89088 easy one fat cookies Recipes

sugar, ground cinnamon, flour tortillas, skim milk, cold, jello fat-free sugar-free instant vanilla pudding mix (french vanilla), light cream cheese, semisweet chocolate

canola oil, onion, chopped (about 2 cups), white button mushrooms , (about 3 cups), garlic, minced, cooked chopped skinless, boneless chicken breast (1 breast half), ground cumin, chili powder, dried oregano, baby spinach leaves , sliced into ribbons, salt, fresh ground black pepper, whole-grain flour tortillas, shredded mexican cheese mix or cheddar, salsa, reduced-fat sour cream

all-purpose baking mix (such as bisquick), fat free cinnamon vanilla creme or cinnamon vanilla creme flavor nestle coffee-mate liquid coffee creamer, pure pumpkin, eggs, maple syrup

tubes reduced-fat crescent roll dough, reduced-fat cream cheese (softened ), granulated white sugar, vanilla extract, butter (melted ), light brown sugar

instant vanilla pudding mix, cold milk, angel food cake, cut in cubes, bananas, sliced, frozen strawberries, thawed

white button mushrooms, garlic clove, diced onion, reduced fat parmesan cheese, cream cheese, mozzarella cheese, salt, pepper

frozen hash brown potatoes, fat-free cream of chicken soup, sour cream, cheddar cheese, shredded, onion, chopped, butter, cut into pats, salt and pepper

liquid egg substitute (you can use either better n eggs or allwhites), sugar, salt, low-fat milk, vanilla

jimmy dean low-fat sausage, tomato juice, diced tomatoes with green chilies, plain tomato paste, red kidney beans (drained & rinsed )

fully- cooked chicken, flour tortillas, shredded reduced-fat cheddar cheese, mild green chili salsa, mild salsa

yellow cornmeal, self-rising flour, egg, beaten, milk, popsicle sticks, hot dogs, oil for deep-fat frying

lean ground beef, chopped onion, jalapeno, finely chopped, garlic, finely chopped, curry powder, coriander, black pepper, cayenne, salt to taste, unseasoned bread crumbs, water, reduced fat cresent rolls (i used pillsbury)

baby spinach, butter, less fat cream cheese, garlic, chopped, artichoke hearts, drained and chopped, light sour cream, part skim mozzarella cheese, shredded, separated in half

potatoes sliced, carrots sliced, onion sliced, you can add other vegetables too, or substitute ), chicken breasts , or 12 chicken thighs, salt, pepper, vinaigrette type italian salad dressing- any type i.e. calorie wise , fat free, zesty but not creamy, if you really like italian salad dressing , and/or lots of sauce, use more dressing.

butter, orzo, fat-free , less-sodium chicken broth, water, grated fresh parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, pine nuts, toasted

egg substitute (if using real eggs, this is 1 egg), reduced calorie stick margarine (or 1 stick butter), whole kernel corn, creamed corn, jiffy muffin mix, plain fat free yogurt, double everything for a double batch

onion, minced, grated lemon peel, college inn light & fat free chicken broth, lemon juice, minced fresh parsley, toasted pine nuts, butter or margarine, uncooked long grain rice, salt and pepper, bay leaf