89088 easy one fat cookies Recipes

ground turkey or 1 lb ground beef, sloppy joe sandwich sauce, light kidney beans (red )

ground beef round, onion, chopped, vegetables , chopped carrots, corn, peas, potatoes (3 big ones ), butter (1 stick), beef broth, worcestershire sauce, salt and pepper

canola oil, sugar, brown sugar, eggs, vanilla, salt, baking soda, cocoa, flour, water, chocolate chips, powdered sugar, oil, brewed coffee

tequila/lime chicken sausage (i buy amilu s from costco) i only had 4, but 5 would be better, chopped onion (sweet or yellow ), chopped fire roasted chiles (the hot ones, but you can use mild ), enchilada sauce (i like the medium or hot if you can find it), el pato mexican tomato sauce (found in mexican aisle or tomato sauce aisle), cream cheese - i use light (neufchatel), shredded cheese, any kind you like (i used mexican blend - cheddar/jack), corn tortillas (or flour, if you prefer) i used 8

canola oil, chopped onions, garlic ,if you want, chopped tomatoes (if use canned ,drain the juices. i like fresh ones in it.), frozen chopped broccoli, frozen mixed vegetables, water or chichen stock, salt, pepper, dried thyme leaves, cornstarch, margarine or butter, torn fresh white bread cubes

chicken breast halves, onion (chopped ), celery (chopped ), green bell pepper (chopped ), mushrooms, chicken stock, low-fat cream of mushroom soup, low-fat cream of chicken soup, rotel diced tomatoes, sliced ripe olives, cheddar cheese (grated ), spaghetti

whole wheat pastry flour, baking powder, baking soda, low-fat vanilla yogurt or 1 cup soy yogurt, low-fat milk or 1/4 cup rice milk or 1/4 cup soymilk, canola oil, chopped nuts, cinnamon, blueberries, nutmeg, cinnamon, chopped fresh strawberries (or frozen , drained strawberries), chopped apple, chopped nuts, cinnamon, semi-sweet chocolate chips or 3/4 cup miniature chocolate chip, cinnamon, plain yogurt , instead of vanilla yogurt and only 2 tbsp of splenda, cheddar cheese, chopped banana (or combine 1/2 cup with 1/2 cup semisweet mini chocolate chip)

boneless chicken breast, fat-free italian salad dressing, neufchatel cheese, flour, fat free chicken broth, frozen mixed vegetables, pie crusts

egg noodles, water, ground beef, tomato paste (1/2 of a can)

ravioli , frozen cheese (small square ones), shortening, buttermilk ranch salad dressing mix (two packages or so), marinara sauce, hot, buttermilk dressing, the thick kind, kosher salt, cracked black pepper

boneless chicken breasts, diced tomatoes , i prefer the garlic and basil ones, mozzarella cheese, dried basil

lean ground beef, onion, minced (or use a bit of the dehydrated kind), baked beans (we like bush s), worcestershire sauce, liquid smoke, yellow mustard, molasses, salt and black pepper, to taste

active dry yeast, sugar, water, buttermilk, butter, molasses, whole wheat flour, rolled oats, cornmeal, instant mashed potatoes, wheat bran or 2 tbsp wheat germ, salt, flour

yellow cake mix, brown sugar, butter, melted, eggs, snickers candy bars, chopped

boil-in-a-bag rice, boneless skinless chicken, cream of chicken soup, season salt to taste, alternate : instead of cream of chicken, you can use, chicken broth, enough cornstarch to thicken the dish

beef broth, french onion soup, golden mushroom soup, tomato sauce, mushrooms, uncle ben s converted rice (uncooked ), heaping tbsp. of minced garlic, chopped bell pepper, chopped onion, chopped celery, cooked, chopped chicken, chopped, andouille sausage, chopped pork or ham, butter-cut up, allspice, hot sauce to taste, worcestershire sauce to taste

canola oil, fat-free sour cream , plus, fat-free sour cream (light can be substituted), light corn syrup, granulated sugar, vanilla extract, egg, egg substitute, unsweetened cocoa (sift the cocoa first if it is in chunks), unbleached white flour, baking powder, salt, chopped walnuts or pecans (optional)

low fat cottage cheese, elbow macaroni , uncooked bionature gluten-free, reduced-fat milk, dijon mustard (optional), salt, sharp cheddar cheese, grated, corn, cooked (optional), cooked broccoli (optional), parmesan cheese, shredded (optional)