32 easy okra Recipes

butter, onion, chopped, sliced fresh okra, ground cumin, ground ginger, ground coriander, ground black pepper, salt to taste

olive oil, green bell pepper, chopped, onion, chopped, diced tomatoes, cooked andouille sausage, cut into quarters, frozen cut okra, thawed, salt, peeled and deveined medium shrimp (30-40 per lb)

vegetable oil, yellow onion, diced, fresh okra , cut lengthwise and then crosswise into 4 pieces (or any other veggie, chopped), garlic cloves, sliced (use less if you prefer ), chopped cooked chicken (if raw, cook with the veggies) or 2 cups cooked turkey (if raw, cook with the veggies), white mushrooms, cut into quarters (or any other veggie, chopped), diced tomatoes , with juice, fresh ginger, peeled and grated, hot green chili peppers (optional) or 2 -3 jalapenos, chopped (optional), mild curry powder, salt, black pepper or 1/2 tsp cayenne pepper, your choice, water, garam masala (optional), steamed cooked basmati rice

onion, chopped, celery rib, chopped, green bell pepper, chopped, frozen sliced okra, thawed, frozen cubed hash browns, thawed, barbecued pork, chopped, chopped cooked chicken, diced tomatoes, undrained, tomato sauce, whole kernel corn with red and green peppers, drained, lima beans, drained, chicken broth, salt, pepper, worcestershire sauce

sliced salami , prosciutto, or country ham, sweet-hot pickled okra, chilled and drained, toasted salted pecans, whole grain dijon mustard, torn bread or crackers

chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper

fresh okra, sliced, tomatoes, chopped, sweet onion, chopped, garlic, celery salt or powder, salt and pepper, bell pepper, chopped, hot sauce (chipotle works well, here), bacon

vegetable oil, onions, peeled and finely chopped, quick garam masala, garlic, finely chopped, chopped fresh ginger, salt and cayenne pepper to taste, tomatoes, chopped, okra, trimmed and cut into 1-inch (2 cm ) pieces, green bell peppers, cored, seeded, and chopped, water, quick garam masala, ground cardamom, ground cumin, ground coriander, ground cinnamon, freshly ground black pepper, ground mace, ground nutmeg

ground meat, okra, sliced (fresh or substitute frozen ), onion, chopped, frozen corn, diced tomatoes, ro-tel tomatoes

okra pods, stem ends cut off -- sliced 1/4 thick, salt, cold water, cornmeal, salt and pepper -- to taste

easy chicken and sausage gumbo, andouille sausage or smoked , cut into 1/4-inch-thick slices, skinned bone-in chicken breasts or 1 whole chicken, vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, celery stalked, sliced, water, garlic cloves, minced, bay leaves, worcestershire sauce, dried thyme, hot sauce, green onions (scallions), sliced, file powder (optional), frozen okra

hamburger meat, browned and drained, fresh okra, sliced or 1 lb frozen okra, stewed tomatoes, onion, chopped, picante sauce, salt & pepper

all-purpose flour, vegetable cooking spray, frozen chopped onion , celery, and pepper blend, no-salt-added chicken broth, salt-free creole seasoning, pepper, salt, chopped cooked chicken (skinned before cooking and cooked without salt), frozen sliced okra, thawed, cooked long-grain rice (cooked without salt or fat)

broiler-fryers, cut up, water, stalk celery, chopped, salt, pepper, whole tomatoes, undrained, frozen cut okra, chopped celery, chopped onion, shredded cabbage

frozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained

onion, chopped, stalks celery, chopped, green pepper, diced, frozen okra, thawed and chopped, garlic, minced, olive oil, flour, diced cooked chicken or 2 cups turkey, raw shrimp (optional), diced cooked spicy sausage (optional), diced tomatoes, chicken broth, bay leaves, cooked rice

brown rice, chicken broth, fresh or frozen chopped okra, fresh or frozen chopped onion, kelbasa, sliced