21148 easy minute healthy Recipes

minute microwave fudge, please note your time may vary according to microwave wattage), time does not include cooling time ., please note : i have made this recipe for many years, powdered sugar, cocoa, salt, milk, vanilla, butter or margarine, chopped nuts (optional), powdered sugar , cocoa, and salt into a 1 quart microwave safe bowl., in milk and vanilla., butter on top ., on high , 2 minutes., please note your time may vary according to microwave wattage), in nuts (optional)., in 8 x 8 x 2 inch baking pan ., hour or until firm.

top sirloin steaks (partly frozen for easy cutting), head broccoli, sweet onion, mushrooms, hoisin sauce, soya sauce, steak spice, cornstarch, grapeseed oil (or other frying oil), water

amazing easy and delicious tres leches: three milk cake, yellow cake mix (with pudding) baked as directed in 13 by 9-inch pan, evaporated milk, sweetened condensed milk, heavy whipping cream, rum (or to taste), finish, cream , to cover cake, sweetened coconut, poke holes in the cake with a fork all over., pour topping mixture over cake ., let mixture absorb completely in refrigerator ., cover with whipped cream and sprinkle sweetened coconut over top of cake., add strawberries , macadamia nuts, cherries and/or pineapple. i sometimes serve a caramel sauce on the side as

low-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits

whole wheat flour, instant yeast, sugar, salt (less than 1/8 tsp), warm water (or a bit more), all-purpose flour, ground flax seeds

oats (i used quaker), peanut butter (crunchy or creamy), applesauce (or 1 individual appelsauce pot), cinnamon (more or less as you need)

whole wheat bread, light margarine (i prefer i can tsp believe it s not butter), cinnamon , to taste, sugar

make-ahead sauce, shallot, coarsely chopped, red holland or fresno chile pepper, garlic, fresh bay leaves, mustard seed or dry mustard, 1/3 palmful, dry sherry, worcestershire sauce, black peppercorns, organic ketchup or low-sugar ketchup, soy or tamari sauce, beef stock, minute sliced steak, high temperature cooking oil (recommended : canola or peanut oil), flank steak, hoagie rolls of choice, big bundle watercress , upland cress or baby arugula

extra virgin olive oil, pine nuts, currants, hot chili flakes, basic tomato sauce, israeli couscous , blanched two minutes and refreshed, cleaned calamari, tubes cut into 1/4 inch rounds, tentacles halved, salt and pepper to taste, scallions, thinly sliced, basic tomato sauce, spanish onion, cut into 1/4-inch dice, garlic, thinly sliced, virgin olive oil, fresh thyme leaves (or 2 tbsp dried leaves ), carrot, shredded finely, tomatoes, crushed and mixed, salt to taste

sliced onion, diced green pepper (i never use this, since i can tsp eat bell pepper), minute rice, oil or butter, water, tomato sauce (8 oz each) or 2 can diced tomatoes (2 lb each) and omit the 2 cups water, salt, black pepper, picante sauce to taste for heat ( i use 2 tbsp of medium)

minute toasted almond cheesecake pie, milk, almond extract, cheesecake flavor instant pudding & pie filling, sliced almonds, nilla pie crust, pour milk and almond extract in large bowl. add dry pudding mixes. beat with wire whisk 2 minutes. gently stir in 1 cup of the whipped topping. (mixture will be thick.) sprinkle 1/4 cup of the almonds onto bottom of crust; cover with the pudding mixture., spread remaining whipped topping over pudding layer ; sprinkle with remaining 2 tbsp. almonds. cover., refrigerate several hours until chilled. store leftover pie in refrigerator .

smoked sausage or kielbasa, cut up. the original recipe calls for cutting into 4 pieces but i prefer bite size slices., green pepper chopped, onion diced, diced celery, uncooked minute rice, white or brown ., tomatoes with juice. if using whole , break up with fork., garlic to taste, salt, powder, 1 or 2 cloves fresh, salt to taste, omit if using garlic, a little hot salsa for seasoning if desired

oil, boneless skinless chicken breat halves (1 lb), condensed cream of mushroom soup, water, soy sauce, minute white rice, uncooked, frozen stir-fry vegetables, thawed

chunky peanut butter (we use maranatha or earth balance...real peanut butter), brown sugar (i only have dark brown in the house, but i m sure golden brown is fine), egg, baking soda, vanilla, chocolate chips (original recipe says 6 oz., but 1 cup. is a good theme & easy for a young boy to remember as he bake)

martha white quick and easy cheddar garlic biscuit mix, chopped pepperoni, dried basil leaves, red pepper (cayenne), milk

pork tenderloin, kikkoman quick & easy marinade or 1/3 cup garlic and herb marinade or 1/3 cup toasted sesame marinade or 1/3 cup honey & mustard marinade or 1/3 cup gourmet teriyaki marinade

eggs , patties already cooked & cut into rectangles (prefer ct s baked egg patties - easy & lean), flour tortillas (8 inch size), salsa (prefer ct s - pantry friendly & easy), cheddar cheese, shredded, baking potatoes (already cooked & diced)

rolled oats, non-fat cottage cheese, egg whites (or 1 carton egg white beaters)