149264 easy minute boston brown fat Recipes

minute steaks (if you don tsp see this cut of meat, ask the butcher), oil, for frying, salt, self-rising flour , for dredging, cream of mushroom soup, milk, mushrooms or 1/2 lb fresh , sliced, butter

fat-free plain greek-style yogurt (such as fage 0%), garlic, crushed, cucumber, finely chopped, chopped fresh parsley, salt to taste

fat drippings (from any type of roasted meat), broth or bouillon, argo corn starch, cold water

brown basmati rice, bell pepper, sliced (any colour of your choice), green beans or 1 cup flat beans, sliced, peas, cumin seed, fresh ginger, freshly grated, green chili, finely chopped, fresh thyme (or any herb of your choice), butter (or ghee), salt and pepper, almonds, flaked and toasted (optional)

brown rice, vegetable broth, olive oil, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, zucchini, thinly sliced, fresh cilantro, diced, dried basil, salt

brown rice flour (stone ground), tapioca flour (or potato starch), chickpea flour, cornstarch (or corn flour), xanthan gum, instant yeast (or bread machine yeast), salt (fine table , or kosher), eggs (or equivalent substitute), brown sugar (light or dark ), lukewarm water (mix 1 cup hot tap water & 1 cup cold tap water to get lukewarm temp of about 100 f ), unsweetened applesauce, vegetable oil, cider vinegar

fat-free cooking spray, boca meatless ground burger, onion, chopped, tomato sauce, dried basil, garlic cloves, minced, mushroom (optional), bell pepper (optional), garlic (optional), refrigerated biscuits, quartered (should be about 50 calories each), shredded part-skim mozzarella cheese

fat-free condensed milk, egg substitute, lime juice, lime zest, graham cracker crust, cool whip free

fat-free refried beans, preferably spicy, no-salt-added pinto beans, rinsed, prepared salsa, grated sharp cheddar cheese, divided, scallions, sliced

minute steaks, enough for 4, garlic powder , to taste, seasoned salt , to taste, margarine, onions, cut up, mushrooms, thickly sliced, red wine

minute rice, uncooked, broth (chikcen or beef), rotel or 1 (10 oz) can tomatoes and green chilies, mostly drained, cilantro, chopped, shredded cheddar cheese, chili powder

brown sugar, cayenne pepper, chile powder, cider vinegar, dark brown sugar, freshly cracked black pepper, ground coriander, ground cumin, ground ginger, ketchup, kosher salt, kosher salt and freshly cracked black pepper to taste, liquid smoke , optional, orange juice, paprika, rack pork spareribs, up to 3 lb each, prepared brown mustard, sauce

southern style hash browns (the cubed kind ), cream of chicken soup, cheddar cheese soup, salt, pepper, sour cream, shredded mexican blend cheese

brown rice, water, salt, red kidney beans, rinsed and drained, olive oil, chili powder, ground cumin, garlic salt (i used a little salt and a little garlic powder), green onion, chopped

fat-free cottage cheese, egg whites or 3/4 cup egg beaters egg substitute or 4 whole eggs, ground oats or 1/2 cup whole wheat flour, wheat germ (optional)

fat free italian salad dressing, black pepper, cayenne pepper, dried oregano

golden delicious apples (small), brown sugar + plus 6 tbsp for later, cinnamon, golden raisins (can use dark ), butter , cut into six pieces, puff pastry, rolled thin, egg beaten with 1 tsp of water for egg wash, cream, (may use heavy cream to drizzle), these are very easy to make