51091 easy low thanksgiving barley Recipes

unsalted chicken stock or 6 cups water, hulled barley, sliced fresh mushrooms, sliced fresh carrot, sliced celery (include leaves), chopped onion, chicken bouillon granules, dried thyme, ground black pepper, diced cooked turkey breast or 2 cups cooked chicken breasts, fresh snipped parsley, for garnish

low-fat ricotta cheese, egg yolk (or egg beaters), splash vanilla extract, erythritol, pure stevia extract, xanthan gum, cocoa powder, instant coffee granules

mushrooms (finely chopped , measure after chopping), low-fat sour cream, plain low-fat yogurt, fresh ground black pepper

black beans, yellow onion, low-fat cream cheese, softened, chicken broth, salt and pepper, low-fat sour cream (to garnish ), minced chives (to garnish )

flour, cornmeal, sugar, baking powder, baking soda, salt, low-fat buttermilk (slightly more if too thick ), egg

low fat, low sodium chicken broth, garlic, minced, red onion, minced, diced carrots, pearl barley, diced zucchini, chopped fresh parsley, olive oil, lemon juice, salt and pepper to taste

leftovers of myrons amazing beef - shred the beef, olive oil, diced potatoes, yellow onion - chopped, stalks celery - chopped, carrots - chopped, green pepper - chopped, salt + pepper to taste, beef broth - low sodium and low fat, barley, water

low-sodium vegetable or chicken stock, extra-virgin olive oil, butter, zuchinni, onion, thyme, white wine (optional), pearled barley (7 oz), beans, canned, freshly grated parmigiano-reggiano cheese

low sodium vegetable broth, water, olive oil, onion, finely chopped, coarse salt & freshly ground black pepper, pearl barley, dry white wine, roasted asparagus, lightly packed fresh basil leaves , torn into small pieces, grated parmesan cheese , plus more for garnish (about 2 oz)

low-fat graham crackers, marshmallows, chocolate syrup (for chocolate milk in a squeeze bottle)

lean ground beef (4%), mushrooms, sliced, onions, chopped, garlic cloves, minced, water, tomato paste, quick-cooking barley, beef bouillon cubes, vegetable bouillon cube, dried basil, salt, pepper

fat-free vegetable broth, pearl barley, spring onions, stalk celery, mushrooms, sliced, salt, pepper

fresh mushrooms, sliced, pearl barley, vegetable bouillon cubes, carrot, diced, celery, chopped, onion, chopped, bay leaves, fresh parsley, minced, black pepper, dried thyme, water, to cover

ground beef, stalks celery, chopped, onion, chopped, tomato sauce, low-carb ketchup, preferably with splenda, low-carb barbecue sauce (your favorite , or use more low carb ketchup), brown sugar substitute , we like ideal brown, dry mustard, salt and pepper, worcestershire sauce, vinegar, cheese , like velveeta , to taste, lettuce leaf

light cream cheese, softened, low-fat sour cream, softened, salsa, bell peppers, diced, chives, finely chopped, green chilies, finely chopped, cheddar cheese, black olives, sliced, green olives, sliced

low sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper