34 easy low corn Recipes

  • Easy Chinese Corn Soup
    cream-style corn, low sodium chicken broth, eggs, beaten and
    4 More
    cream-style corn, low sodium chicken broth, eggs, beaten, cornstarch, water, corn niblets, drained (optional) or 1 cup frozen corn kernel (optional), salt and black pepper
    10 min, 7 ingredients
  • Easy Chinese Corn Soup
    cream style corn, low-sodium chicken broth, egg, beaten and
    2 More
    cream style corn, low-sodium chicken broth, egg, beaten, cornstarch, water
    15 min, 5 ingredients
  • Easy Vegetarian Mexican Lasagna
    sour cream (regular or low-fat ) and
    10 More
    sour cream (regular or low-fat ), shredded monterey jack cheese, divided (regular or low-fat ), shredded cheddar cheese, divided (regular or low-fat ), diced tomatoes with green chilies, undrained, frozen spinach, thawed and squeezed dry, black beans, textured vegetable protein, frozen corn, chopped fresh cilantro leaves (2 tsp dried ), taco seasoning, corn tortillas, cut into 6 wedges
    1 hour 10 min, 12 ingredients
  • Easy and Low Fat Corn and Chicken Chowder
    cream-style corn and
    7 More
    cream-style corn, corn (frozen or low sodium canned and drained ), nonfat milk, cooked chicken breasts, shredded or diced, onion flakes, bell peppers, diced very fine, dried thyme, black pepper
    20 min, 8 ingredients
  • Easy Beef Noodle Stir-Fry
    flank steak , thinly sliced crosswise (to make slicing ea... and
    14 More
    flank steak , thinly sliced crosswise (to make slicing earier, partially freeze the meat before slicing), chopped fresh garlic (or to taste), chopped fresh ginger, sesame oil, hot pepper flakes (i add in about 1/2 tsp or a little more), onion, sliced, mushroom (to taste), red bell pepper, thinly sliced, chicken broth (preferably low-sodium ), hoisin sauce, soy sauce (preferably low-sodium ), cornstarch, fresh snow peas, trimmed, angel hair pasta (cooked el dente, heat under hot water before adding the noodles into the hot wok) or 7 -8 oz use thin rice noodles, baby corn, drained and rinsed
    50 min, 15 ingredients
  • Easy Tiramisu
    vegetable oil cooking spray , for misting the pan and
    13 More
    vegetable oil cooking spray , for misting the pan, plain white cake mix, water, vegetable oil (such as canola, corn, safflower, soybean, or sunflower), eggs, pure vanilla extract, water, instant coffee powder, granulated sugar, kahlua or 1/4 cup other coffee-flavored liqueur, low-fat vanilla yogurt or 2 cups nonfat vanilla yogurt, cream cheese, at room temperature, sugar, unsweetened cocoa powder
    30 min, 14 ingredients
  • Easy Enchiladas
    ground turkey sausage, chopped onion, minced garlic and
    8 More
    ground turkey sausage, chopped onion, minced garlic, tomatillo salsa, divided, chopped fresh cilantro, fajita-size corn tortillas, shredded mexican four-cheese blend, divided, vegetable cooking spray, refrigerated fresh medium-heat tomato salsa, low-sodium chicken broth, garnish: chopped fresh cilantro
    1 hour 13 min, 11 ingredients
  • Easy Taco Casserole
    extra lean ground beef, garlic powder and
    13 More
    extra lean ground beef, garlic powder, low-sodium tortilla chips, grated fat-free cheddar cheese, stewed tomatoes, sugar, dried oregano, worcestershire sauce, pepper, hot sauce, corn niblets, drained, green bell pepper, chopped, yellow bell pepper, chopped, onion, chopped, lettuce, shredded
    15 min, 15 ingredients
  • Easy Low Cal Chicken Potato Soup Easy Low Cal Chicken Potato Soup
    boneless skinless chicken breasts, water, chicken broth and
    13 More
    boneless skinless chicken breasts, water, chicken broth, yellow onion, chopped, celery ribs, chopped, red potatoes, fat free sour cream, rosemary, parsley, season-all salt, goya brand ham flavoring (optional), salt, pepper, frozen corn kernels, broccoli florets, fat-free cheddar cheese, grated
    30 min, 16 ingredients
  • Easy Mexican Soup Easy Mexican Soup
    low sodium chicken broth, no-salt-added corn and
    4 More
    low sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken
    30 min, 6 ingredients
  • Easy and Yummy Corn Chowder Easy and Yummy Corn Chowder
    corn, drained, bacon, cut into 1/2 in . pieces (optional) and
    11 More
    corn, drained, bacon, cut into 1/2 in . pieces (optional), onion, finely chopped, garlic cloves, minced, all-purpose flour, low sodium chicken broth or 2 (15 oz) cans broth, red potatoes, cut into 1/4 in . pieces, thyme, milk, heavy cream or 1 (12 oz) can evaporated milk, salt, pepper, shredded cheddar cheese, for topping
    43 min, 13 ingredients
  • Easy And Healthy Low Cal Corn On The Cob Easy And Healthy Low Cal Corn On The Cob
    corn on the cob, husked, water , as required, salt and
    3 More
    corn on the cob, husked, water , as required, salt, turmeric powder, red chili powder, lemons, cut in the centre (optional)
    22 min, 6 ingredients
  • Mary's Quick & Easy Chicken Corn Chowder Mary's Quick & Easy Chicken Corn Chowder
    margarine, white onion, chopped and
    10 More
    margarine, white onion, chopped, red potatoes , cut into 1/2 inch pieces, garlic, minced, low-fat milk, monterey jack cheese, shredded, canned chicken, with liquid, cream-style corn, green chilies, with liquid, hot sauce, salt, cumin
    26 min, 12 ingredients
  • Corn Bread, Green Chili and Pine Nut Stuffing Corn Bread, Green Chili and Pine Nut Stuffing
    easy corn bread, raisins, tequila, poblano chilies, butter and
    8 More
    easy corn bread, raisins, tequila, poblano chilies, butter, chopped onions, chopped fresh thyme, dried marjoram, crumbled, dried rubbed sage, sourdough bread, crust trimmed, cut into 1/2-inch cubes (about 4 cups), pine nuts, lightly toasted, eggs, beaten to blend, canned low-salt chicken broth
    13 ingredients
  • Low Fat, Easy, Tasty Turkey Enchiladas Low Fat, Easy, Tasty Turkey Enchiladas
    ground turkey, shredded mexican blend cheese and
    7 More
    ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam
    45 min, 9 ingredients
  • Easy Salmon Casserole Easy Salmon Casserole
    frozen corn, boneless skinless salmon, drained and
    6 More
    frozen corn, boneless skinless salmon, drained, instant brown rice, water, sliced green onions, low-sodium instant chicken bouillon granules, dried dill, low-fat cheddar cheese
    35 min, 8 ingredients
  • Easy Cheesy Chicken Fingers, Reduced Fat Easy Cheesy Chicken Fingers, Reduced Fat
    boneless skinless chicken breasts , cut into strips and
    8 More
    boneless skinless chicken breasts , cut into strips, corn flakes cereal , crushed into crumbs, shredded low-fat cheddar cheese, low-fat margarine, softened, grated parmesan cheese, seasoning salt, to taste,divided (e.g. lawrys), cayenne pepper, to taste,divided, black pepper, to taste,divided
    40 min, 9 ingredients
  • Easy Healthy Turkey Tortilla Crockpot Soup Easy Healthy Turkey Tortilla Crockpot Soup
    yellow onion, diced (or 1/3 cup or use a medium onion) and
    12 More
    yellow onion, diced (or 1/3 cup or use a medium onion), cooked turkey (amount on medium small leg if using leg), broth (leftover turkey mixed with low sodium organic chicken), tomato (or use several small round regular es), tomatillo (green, diced ), green jalapeno pepper (chopped or diced ), mild salsa , organic tomato (or use more), lime juice (from 1 medium lime), lime zest (or as much as you can get from the limes), ripe hass avocado, low-fat cheddar cheese, grated (optional), fresh cilantro (optional), corn tortilla strips, organic (optional)
    14 min, 13 ingredients




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