150398 easy low cal chicken Recipes

boneless skinless chicken breasts, soy flour, olive oil, butter, low sodium chicken broth, lemon juice, capers, drained, salt, pepper

low-fat mayonnaise, dijon mustard, chopped fresh tarragon (you can substitute 1 1/2 tsp dried tarragon), boneless skinless chicken breasts

chicken breasts or 2 -3 lbs chicken tenders, parmesan cheese, dried onion flakes, season salt

chicken pieces, salt and pepper, orange marmalade, prepared barbecue sauce, worcestershire sauce, brown sugar

chicken, garlic powder, seasoning salt, pepper, paprika, green bell pepper, sliced, onion, sliced, olive oil

chicken tenders (mine are usually frozen), seasoning salt, garlic pepper seasoning

chicken pieces, russian salad dressing, dark preferred, apricot preserves, lipton onion soup mix, cream of mushroom soup

chicken cutlets, cornflour, pepper, oil, garlic, onion, red pepper, zucchini, tomatoes, red wine, lemon rind, lemon juice, brown sugar, black olives, sliced mushrooms

olive oil, stalks celery, diced, carrot, peeled, diced, onion, chopped, salt and pepper, chopped tomatoes, low sodium chicken broth, fresh basil leaf, minced, tomato paste, bay leaf, dried thyme leaves, chicken breasts , with ribs, kidney beans, drained (rinsed )

cooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream

olive oil, boneless skinless chicken breast, yellow onions, chopped, hot italian turkey sausage links, carrots, cut into chunks, celery ribs, chopped, garlic, minced, sun-dried tomatoes , cut into strips, great northern beans, rinsed and drained, low sodium chicken broth, defatted, dry white wine, dried thyme, bay leaf

chicken thighs, apricot preserves, french dressing, dry onion soup mix

chicken thighs, onion powder, oyster sauce, garlic cloves, minced, white sugar (or more to taste), water

chicken thighs, fat trimmed off, jarred salsa, garlic cloves, oil

chicken pieces (wings , breasts, thighs, whatever your preference), soy sauce, brown sugar , firmly packed, bourbon, dried onion flakes, ground ginger, garlic powder