68604 easy lightly mediterranean Recipes
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tilapia fillets (any boneless fish works, e.g. haddock, s... and12 Moretilapia fillets (any boneless fish works, e.g. haddock, sole), egg (binding agent, may need two if they are smaller), lemon, fresh thyme sprig (a few will do, more for garnish or decor), flour, salt, pepper, chili powder, paprika, cumin, oregano, spices (any that you like!), vegetable oil (for frying )30 min, 13 ingredients
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light brown sugar , packed, white sugar, flour, salt and9 Morelight brown sugar , packed, white sugar, flour, salt, cinnamon, allspice, ginger powder, canned pumpkin puree, light molasses or 1 -2 tbsp treacle, eggs (if you prefer a denser filling use only 3 ), whipping cream (unwhipped), frozen store-bought pie crusts45 min, 13 ingredients
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Easy, Light Fruit Diplight sour cream, non-fat vanilla yogurt and3 Morelight sour cream, non-fat vanilla yogurt, light cream cheese, sugar substitute, sugar5 min, 5 ingredients
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Easy No-Stress Baked Spinach Manicottiricotta cheese , whole milk and11 Morericotta cheese , whole milk, spinach, fresh (tough stems removed (steam the spinach lightly, plunge into ice water to preserve the color, drain w), mozzarella cheese , whole milk, shredded, parmesan cheese, shredded, eggs , large, parsley, flat-leaf italian, minced, olive oil, shallots, minced, garlic clove, smashed and minced, black pepper, manicotti, uncooked, marinara sauce (not too thick or chunky, easy light and lovely marinara sauce)1 hour 20 min, 12 ingredients
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Easy light French Toasteggs or 2 egg whites, beaten, vanilla and7 Moreeggs or 2 egg whites, beaten, vanilla, sweet n low (or to you taste ) or 1/4 cup real sugar (if you re not on a diet!), ground cinnamon, white bread (perferably), cinnamon, powdered sugar, butter, light syrup or sugar free syrup15 min, 9 ingredients
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Easy & Light 7-Layer Diprefried beans (fat-free), salsa (i like the chunky kind) and7 Morerefried beans (fat-free), salsa (i like the chunky kind), guacamole, sour cream (light or fat-free), shredded cheddar cheese, diced tomato, sliced black olives (i add green too), chopped green onions, tortilla chips (or more !)15 min, 9 ingredients
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Mediterranean Cheese Appetizerlight cream cheese and6 Morelight cream cheese, kraft sundried tomato and oregano dressing, garlic, roughly minced, fresh rosemary, stems removed, fresh thyme, in small pieces, black peppercorns, peel of 1 lemon , cut into thin strips1 hour 10 min, 7 ingredients
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Easy Caprese Breakfast Pizzaslight english muffin and6 Morelight english muffin, thick slices from a large firm plum tomato (recommend roma), fresh basil leaves, light mozzarella string cheese , pulled into strips, light whipped butter or light buttery spread, crush garlic, salt and pepper7 min, 7 ingredients
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Mediterranean Chicken And Pasta With Kalamata Oliv...mediterranean chicken and pasta with kalamata olives, sun... and16 Moremediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne20 min, 17 ingredients
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Easy Crab Spreadlight cream cheese, light sour cream, imitation crabmeat and3 Morelight cream cheese, light sour cream, imitation crabmeat, lemon juice, garlic salt, cracker10 min, 6 ingredients
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Easy Tuna Melt (No Mayo!)light whole wheat bread, cheddar cheese and1 Morelight whole wheat bread, cheddar cheese, light chunk tuna in water10 min, 3 ingredients
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Easy Taco Diplight sour cream, light cream cheese, tomatoes, chopped and5 Morelight sour cream, light cream cheese, tomatoes, chopped, black olives, chopped, drained (can add more depending on your liking), lettuce, shredded (depending on your liking), cheddar cheese, shredded, green onions, chopped, taco seasoning10 min, 8 ingredients
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