68604 easy lightly mediterranean Recipes

  • Easy Lightly Fried Fish - Thyme and Spices - Mediterranean
    tilapia fillets (any boneless fish works, e.g. haddock, s... and
    12 More
    tilapia fillets (any boneless fish works, e.g. haddock, sole), egg (binding agent, may need two if they are smaller), lemon, fresh thyme sprig (a few will do, more for garnish or decor), flour, salt, pepper, chili powder, paprika, cumin, oregano, spices (any that you like!), vegetable oil (for frying )
    30 min, 13 ingredients
  • Fast Easy Mediterranean Chicken
    uncooked fettuccine and
    12 More
    uncooked fettuccine, light water-packed tuna, drained and flaked, tomato, cut into wedges, pitted ripe olives, halved, sliced red onion, red wine vinegar, olive oil, garlic clove, minced, dried oregano, salt, dried basil, pepper
    15 min, 13 ingredients
  • Easy and Delicious Scalloped Potatoes
    light cream cheese, light sour cream, chicken broth and
    4 More
    light cream cheese, light sour cream, chicken broth, potatoes, thinly sliced, deli ham, chopped, cheddar cheese, grated, green onion, sliced
    1 hour 15 min, 7 ingredients
  • Easy and Really Good Creamy Pumpkin Pie
    light brown sugar , packed, white sugar, flour, salt and
    9 More
    light brown sugar , packed, white sugar, flour, salt, cinnamon, allspice, ginger powder, canned pumpkin puree, light molasses or 1 -2 tbsp treacle, eggs (if you prefer a denser filling use only 3 ), whipping cream (unwhipped), frozen store-bought pie crusts
    45 min, 13 ingredients
  • Easy Corn Soup
    light soy sauce, light cream, frozen corn, milk, flour and
    4 More
    light soy sauce, light cream, frozen corn, milk, flour, butter, corn oil, onion, finely chopped, sweet red pepper, finely chopped
    20 min, 9 ingredients
  • Easy Roasted Pork
    light brown sugar, cinnamon applesauce, ground ginger and
    1 More
    light brown sugar, cinnamon applesauce, ground ginger, boneless pork loin roast
    1 hour 15 min, 4 ingredients
  • Easy Cajun Grilled Veggies
    light olive oil, salt, cayenne pepper and
    4 More
    light olive oil, salt, cayenne pepper, worcestershire sauce, zucchinis , cut into 1/2-inch slices, white onions, sliced into 1/2-inch wedges, yellow squash , cut into 1/2-inch slices
    15 min, 8 ingredients
  • Easy Cheesy Ham & Scalloped Potatoes
    light philadelphia cream cheese (8 oz ) and
    6 More
    light philadelphia cream cheese (8 oz ), fat free sour cream, chicken broth, potatoes, fat free ham, cheddar cheese, peas
    7 ingredients
  • Easy, Light Fruit Dip Easy, Light Fruit Dip
    light sour cream, non-fat vanilla yogurt and
    3 More
    light sour cream, non-fat vanilla yogurt, light cream cheese, sugar substitute, sugar
    5 min, 5 ingredients
  • Easy No-Stress Baked Spinach Manicotti Easy No-Stress Baked Spinach Manicotti
    ricotta cheese , whole milk and
    11 More
    ricotta cheese , whole milk, spinach, fresh (tough stems removed (steam the spinach lightly, plunge into ice water to preserve the color, drain w), mozzarella cheese , whole milk, shredded, parmesan cheese, shredded, eggs , large, parsley, flat-leaf italian, minced, olive oil, shallots, minced, garlic clove, smashed and minced, black pepper, manicotti, uncooked, marinara sauce (not too thick or chunky, easy light and lovely marinara sauce)
    1 hour 20 min, 12 ingredients
  • Easy  light  French Toast Easy light French Toast
    eggs or 2 egg whites, beaten, vanilla and
    7 More
    eggs or 2 egg whites, beaten, vanilla, sweet n low (or to you taste ) or 1/4 cup real sugar (if you re not on a diet!), ground cinnamon, white bread (perferably), cinnamon, powdered sugar, butter, light syrup or sugar free syrup
    15 min, 9 ingredients
  • Easy & Light 7-Layer Dip Easy & Light 7-Layer Dip
    refried beans (fat-free), salsa (i like the chunky kind) and
    7 More
    refried beans (fat-free), salsa (i like the chunky kind), guacamole, sour cream (light or fat-free), shredded cheddar cheese, diced tomato, sliced black olives (i add green too), chopped green onions, tortilla chips (or more !)
    15 min, 9 ingredients
  • Mediterranean Cheese Appetizer Mediterranean Cheese Appetizer
    light cream cheese and
    6 More
    light cream cheese, kraft sundried tomato and oregano dressing, garlic, roughly minced, fresh rosemary, stems removed, fresh thyme, in small pieces, black peppercorns, peel of 1 lemon , cut into thin strips
    1 hour 10 min, 7 ingredients
  • Easy Caprese Breakfast Pizzas Easy Caprese Breakfast Pizzas
    light english muffin and
    6 More
    light english muffin, thick slices from a large firm plum tomato (recommend roma), fresh basil leaves, light mozzarella string cheese , pulled into strips, light whipped butter or light buttery spread, crush garlic, salt and pepper
    7 min, 7 ingredients
  • Mediterranean Chicken And Pasta With Kalamata Oliv... Mediterranean Chicken And Pasta With Kalamata Oliv...
    mediterranean chicken and pasta with kalamata olives, sun... and
    16 More
    mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne
    20 min, 17 ingredients
  • Easy Crab Spread Easy Crab Spread
    light cream cheese, light sour cream, imitation crabmeat and
    3 More
    light cream cheese, light sour cream, imitation crabmeat, lemon juice, garlic salt, cracker
    10 min, 6 ingredients
  • Easy Tuna Melt (No Mayo!) Easy Tuna Melt (No Mayo!)
    light whole wheat bread, cheddar cheese and
    1 More
    light whole wheat bread, cheddar cheese, light chunk tuna in water
    10 min, 3 ingredients
  • Easy Taco Dip Easy Taco Dip
    light sour cream, light cream cheese, tomatoes, chopped and
    5 More
    light sour cream, light cream cheese, tomatoes, chopped, black olives, chopped, drained (can add more depending on your liking), lettuce, shredded (depending on your liking), cheddar cheese, shredded, green onions, chopped, taco seasoning
    10 min, 8 ingredients




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