158 easy light sauce Recipes

chicken legs, skin removed, light brown sugar (packed), ketchup, mustard (use prepared ), worcestershire sauce, lemon juice

boneless beef short ribs, cut into 3-inch long pieces, kosher salt and freshly ground black pepper, light brown sugar, hungarian paprika, garlic powder, white vinegar, dried ground thyme, ketchup, yellow mustard, worcestershire sauce

squid, tubes, flour, fresh lime juice, fresh coriander, chopped, rice vinegar, soy sauce, light brown sugar, canola oil, sesame oil, salt

egg noodles, sesame oil, chicken breasts, sliced, dark soy sauce, five-spice powder, chili sauce, cornflour, peanut oil, red bell pepper, finely sliced, bean sprouts, spring onion , sliced lengthways, light soy sauce, fresh ground black pepper

best baked beans with brown sugar, crushed pineapple in juice (about 1 cup), brown sugar style barbecue sauce, soy sauce, grated ginger, light molasses

water , lightly salted, wide egg noodles, cooked frozen meatballs, water, salted butter, minced fresh parsley, divided, butter, flour, beef broth or 2 (14 1/2 oz) cans, lemon juice, worcestershire sauce, minced fresh parsley, divided, granulated sugar, paprika, minced onion flakes (or 3/4 tsp onion powder), dill weed, ground ginger, ground nutmeg, fresh ground pepper, ground allspice, mushrooms, drained (optional), sour cream

bacon, eggs, salt and black pepper, to taste, mayonnaise, chili sauce, rye bread, lightly toasted, ripe tomato, baby arugula

italian breadcrumbs, grated parmesan cheese, chicken cutlets (8) or 4 boneless skinless chicken breasts, salt & fresh ground pepper, egg, lightly beaten, jarred tomato sauce (or homemade ), olive oil, mozzarella cheese, preferably fresh , cut into eight 1/4 inch thick slices

low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)

chicken broth, diced tomatoes, lightly drained, great northern or cannellini beans, lightly drained, diced onion, garlic clove, smashed, turkey bacon, uncooked, chopped small, about 3 or 4 inches of a really smokey precooked sausage (holsteiner, kielbasa, etc) cut into thin slices, siracha sauce or a dash or two of tobasco (i prefer the siracha)

nonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion

chopped fresh chives, water, hot sauce, egg whites, eggs, cooked crawfish tail meat, chopped, all that jazz seasoning, fat-free sour cream, sliced mushrooms, diced reduced-fat ham (1 1/2 oz), shredded light processed cheese (such as velveeta light)

butter, softened plus extra for greasing, white bread, crusts removed (good quality bread), pitted dates, chopped, cream, milk, eggs, superfine sugar , plus 2 tsp, vanilla extract, light brown sugar, for sprinkling, cream, butter, light brown sugar, cream, brandy, sweet sherry

chicken , cut in bite-sized pieces, minced garlic, chopped onion (or 1 tsp. dried onion), spaghetti sauce, tomato sauce, diced tomatoes, chili seasoning mix (we like the mild), black beans, drained and rinsed, light red kidney beans, drained and rinsed, dark red kidney beans, drained and rinsed, great northern beans, drained and rinsed

jerk sauce, divided, onion, vertically sliced, lemon juice, freshly squeezed, salt, black pepper, garlic cloves, chopped, skinless chicken breast halves (about 1 1/2 lb), skinless chicken thighs (about 1 lb), light beer, ketchup, hot sauce, green onion , julienne-cut

vegetarian chicken substitute , quorn brand, chicken-flavor oriental noodles, baby button mushroom, baby corn cobs, spring onions, broccoli, sliced carrot, garlic clove, sesame seeds, sesame oil, meat free oyster sauce, plum sauce, light soya sauce, water

skinned, boned chicken breast halves, seasoned breadcrumbs, grated parmesan cheese, black pepper, all-purpose flour, egg whites, lightly beaten, olive oil, hot cooked spaghetti (about 8 oz uncooked pasta), ultimate quick -and-easy pasta sauce, shredded part-skim mozzarella cheese, basil sprigs (optional)