168 easy less Recipes

ground elk, chopped yellow onion, dry red wine, water, chipotle chile powder, ground cumin, dried oregano, salt, diced tomatoes, undrained, less-sodium beef broth, red kidney beans, rinsed and drained, reduced-fat sour cream, reduced-fat shredded cheddar cheese, chopped green onions

pillsbury grands refrigerated buttermilk biscuits (the cheese ones are especially good), spaghetti sauce, shredded mozzarella cheese (can use less ), meat (beef, sausage, ham or pepperoni), diced vegetables (onion, pepper, mushrooms, black olives, pineapple, etc.)

extra thick pork chops (center cut- 1/2 to 3/4 inch thick), less sodium soy sauce, pepper

white rice, prepared, sesame or vegetable oil, eggs, lightly beaten, onion, finely chopped, garlic, finely chopped, frozen peas, thawed, soy sauce (i like to use a lot, but you can add less), salt and pepper to taste

boneless skinless chicken breasts, navy beans, chicken broth, garlic cloves, minced, onion, chopped, diced green chilies, drained, cumin, oregano, cayenne pepper (or less , to taste), sour cream (to garnish ), grated white cheddar cheese (to garnish )

whole tomatoes (undrained, cut up ), garbanzo beans (chickpeas, undrained), potatoes (cubed, peeled ), dry lentils (sorted, rinsed, drained), carrot (thinly sliced ), onion (chopped ), green bell pepper (chopped ), chili powder (or more , depending on your liking), garlic salt, water (more or less to achieve desired consistency)

light sour cream (1 small tub ), taco seasoning mix, . this is just 1 packet of dry seasoning mix (use less for a lighter tasting dip), ripe avocados, mashed with a little, lemon juice, chopped lettuce, tomatoes, chopped, grated cheese

cream cheese, softened, crumbled blue cheese, kraft old english cheese spread, worcestershire sauce (more or less to taste), chopped nuts , to coat (i use pecans or walnuts)

warm water (110of / 45oc), white sugar (less for fluffier bread), active yeast, salt, vegetable oil, bread flour

dozen pickling cucumbers (pickling cucumbers are cucumbers that are not less than 3-inches long and not more than 4-inches), dill, cider vinegar, water, pickling salt, garlic clove, peeled

pollock, cooked and finely diced, head broccoli, finely chopped, cucumber salad dressing (more or less if desired), pita pockets

fresh spinach leaves, basil leaves, fat-free , less-sodium chicken broth, olive oil, salt, garlic cloves, peeled, salmon fillets, skinned, hot cooked brown rice

whole boneless skinless chicken breasts , halved. (use less chicken if you like), soy sauce, white vinegar (1/2 tbsp. is equal to 1 tsp. cider vinegar can be used in place of .), brown sugar, garlic powder, black pepper

creamed corn, eggs, beaten, milk, salt (or less ), pepper, soda cracker , crumpled, butter or 3 tbsp margarine, melted

refrigerated crescent dinner rolls, butter, softened, brown sugar, cinnamon, powdered sugar, water (i use less )

pistachios (i used more , less other nuts), walnuts (i used pecans instead of both and almonds), almonds, lemon , zested, sugar, butter, melted, ground cinnamon, salt, vanilla extract, count) boxes miniature phyllo cups, water, honey

tostadas, crab (immitation is fine), tomatoes, chopped, chopped onion (or less ), chopped cilantro, lemon , juice of, sour cream , 8oz, salt, hot sauce (optional), avocado (optional)

butter, orzo, fat-free , less-sodium chicken broth, water, grated fresh parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, pine nuts, toasted