19292 easy ingredient healthy Recipes

dry ingredients, wholewheat flour, baking powder, bread soda, all-spice, ground cinnamon, wet ingredients, very ripe bananas, carrot, average sized eggs, honey, olive oil, vanilla essence, chopped walnuts, lemon juice, pure fruit juice (apple, orange, etc)

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

elderflower champagne, ingredients (to make 5 litres 1 gallon), elderflower heads ., water ., rind and juice of 1 medium lemon ., granulated sugar ., dessertspoon cream of tartar, dessertspoon white wine vinegar .

easy comfort chicken & rice casserole, saffron yellow rice, you may also used white rice ), canned premium chicken in water (i use cooked left-over chicken), cream of chicken or cream of mushroom soup, brocolli flowerettes, celery (chopped thin), milk, paprika, onions, fried fried onions, cheese for top, cook rice as directed but simmer for 15 minutes. (when combined with the other ingredients and cooked in the oven, the rice will cook more.), drain water from canned chicken ., combine soup and chicken in bowl., add cooked rice to soup and chicken., stir in 1/2 cup of milk, more or less , depending on consistency desired., cook uncovered in a casserole dish at 350 degrees for about 20 minutes., serve with vegetables for a complete and quick meal., if using onions & celery simmer them in butter for about ten minutes then add to bottom of casserole dish., if you like, you can top it with cheese or fried onions and broil for about 5 minutes.* * (we do)

barbecue chicken, pasta spirals, lemons depending on your taste, a few handfuls of fresh coriander leaves, finely chopped, crushed /minced garlic, cobs of cooked corn, olive oil, extra optional ingredients - cubed , roasted pumpkin or sweet potato, cubed fetta cheese, sundried tomato

parsnips , about 12 small, sun-dried tomatoes packed in oil, green onion, thinly sliced, oil from sun-dried tomatoes or olive oil, dried basil or oregano leaves, salt and ground black pepper

cherry jello, lemon jello, lime jello, blueberry jello, classic white cake mix (plus ingredients to prepare)

pie ingredients, ripe bananas, sliced, graham cracker pie crust, milk, sour cream, chocolate flavor instant pudding and pie filling mix, banana cream flavor instant pudding and pie filling mix, heavy whipping cream , whipped, garnish ingredients, heavy whipping cream , whipped, if desired, banana slices, if desired, chocolate curls , if desired

sweetened condensed milk, unsweetened baking chocolate, semisweet chocolate chips, vanilla, walnuts, chopped, ingredients for variations, almond roca fudge : stir in 3/4 cup almond brickle chips instead of nuts, sprinkle 2 tbsp brickle chips on the top., mounds fudge : stir in 1 cup coconut instead of nuts., rocky road fudge : stir in 1 cup miniature marshmallows and 1/2 cup peanuts instead of the nuts., milk chocolate fudge : use milk chocolate chips instead of semisweet chips., peanut butter cup fudge : use chocolate flavored eagle milk, 10 oz. package peanut butter chips instead of plain eagle milk and chocolate chips. when melted, add 1/2 to 3/4 cup peanut butter with the vanilla. may use either smooth or chunky peanut butter and may add chopped peanuts if desired.

dry roasted peanuts, chopped, brownie mix (plus ingredients to make brownies), bananas divided, cold milk, vanilla instant pudding and pie filling, strawberries, semisweet chocolate for baking (optional)

rolled oats (not instant ), whole wheat flour (you can use bread flour or whole wheat pastry flour depending on how wholesome you like your healt), salt, walnuts (halves or pieces), melted butter (1 stick), light olive oil, pure maple syrup, eggs, dried sweetened cranberries (craisins), rolled oats, turbinado sugar (can be added to wet or dry ingredients if your family is used to sweeter treats, optional) (optional) or 1/4 cup brown sugar (can be added to wet or dry ingredients if your family is used to sweeter treats) (optional)

dry ingredients, flour, baking powder, baking soda, cinnamon, nutmeg, wet ingredients, mashed overripe bananas (about 2 large bananas), soft tofu, maple syrup, cooking oil, vanilla extract, chopped nuts, raisins (optional)

russet potatoes (red, yellow or white potatoes can be substituted), low-fat 2% greek yogurt (such as chobani, fage, oikos or yoplait), minced red onion, sliced kalamata olives, peeled, chopped cucumber, lemon juice, sea salt, freshly ground pepper to taste, chopped fresh parsley, crumbled feta cheese, chopped fresh oregano (optional)

top ramen noodles, milk, flour, cracked pepper , to taste, sour cream ( can be eliminated as an ingredient or substituted with a few slices of cheese of any type)

combine in a large mixer bowl, whole wheat flour, sugar, salt, dry yeast (not rapid rise), heat in a saucepan until very warm (120-130), water, milk, oil, add to dry ingredients, eggs, beaten

balls frozen white roll dough, thawed, land o lakes cheddar cheese, cut into 24 (1/2-inch) cubes, land o lakes butter, melted, topping ingredients, grated parmesan cheese

saffron, crushed and steeped in 3 tsp. stock, broth -- either chicken broth , or half chicken, half clam juice, chopped peeled tomato (drained from can, amount to taste), spanish or hungarian paprika, turmeric (for color ), salt and pepper, spanish olive oil, chopped onion, minced garlic cloves, boneless chicken with skin, roasted peeled red pepper , cut into slices (or from jar), paella rice (matiz from whole foods) or other mediterranean rice, mussels (debearded and cleaned), ingredients : you could add shrimp, artichoke hearts, peas, spanish sliced chorizo, but adjust proportions so that rice is not overwhelmed.