Artichokes Made Easy Recipe

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Artichokes Made Easy
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Calories
Minutes

Ingredients:

Directions:

  1. Snip off leaf tips of 1 artichoke with shears. Cook it,covered in a steamer insert in large saucepan,about 25 mins.(bring water to boilfirst,then reduce to med. heat.) When cool,pull off leaves and arrange on serving platter. Trim off bottom and the choke and chop heart.
  2. Cook 2oz. of pancetta or bacon in skillet till crisp;add1c bread crumbs and 1/4tsp chopped thyme and cook 2 to 3 mins. more.
  3. Add artichoke heart to pancetta mixture with 1/2 chopped tomato,1/4c mayonaisse and 3 Tbs parmesan cheese. Spoon onto leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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