72217 easy hearty vegan soup chock veggies Recipes

lightlife gimme lean ground sausage, vegan veggie crumbles, cracker crumb (saltines), onion powder, garlic powder, dried oregano, basil, salt, pepper, olive oil, vegetable oil (for cooking )

sheets nori , torn into pieces, extra firm tofu, diced, water, boiling, baby portabella mushrooms, cleaned and sliced, white button mushrooms, cleaned and sliced, green onions or 3 scallions, cut crosswise, instant miso soup mix

american cheese, hearty tomato soup (progresso vegetable classics)

vegan margarine (room temp-soft ), vegan sugar, unbleached flour, vegan egg substitute, enough to equal 1 egg, vanilla, almond extract, baking soda, salt, vegan sugar, cinnamon

vegan margarine (try earth balance or soy garden), vegetable oil, sugar, white vegan sugar, ener-g egg substitute (try ener-g egg replacer), vanilla extract (to taste), unbleached flour, baking soda, cream of tartar, white vegan sugar (for decoration and extra sugary coating)

vegan margarine, sugar, cocoa powder, ground flax seeds, water, walnuts, finely chopped, unsweetened coconut, flaked, vegan graham cracker crust, vegan margarine, soymilk, cornstarch, vanilla extract, turmeric, powdered icing sugar, vegan margarine, unsweetened chocolate squares

scallions (just the tops ), vegetable oil, onion (chopped ), leeks (white and light green parts well cleaned and chopped ), yukon gold potatoes (chopped in 1-inch cubes ), soup broth (veggie or chicken works well), ground ginger, salt and pepper, lemon juice (or lime), lemon slices (or lime slices, seeded and cut thin)

olive oil, onion (chopped about 1 cup), tart apple (peel, cored and coarely chopped), curry powder, garlic clove (sliced -1 tsp.), cauliflower (cut into 1 inch pieces), soup broth (veggie and low sodium if you have), honey (i used agave nectar), rice wine vinegar

olive oil, scallions, thinly sliced, garlic clove, minced, dried oregano, vegetable broth, white beans, drained and rinsed, fresh lemon juice, coarse salt and pepper, freshly grated parmesan cheese, for serving (exclude for vegan soup)

russet potatoes or 5 lbs yukon gold potatoes, onion, chopped, butter, sour cream, half-and-half cream, cream of chicken soup, cream of celery soup, velveeta cheese (more if desired), seasoned pepper, grated cheddar cheese (optional), crumbled bacon (optional), chives (optional)

fresh asparagus, trimmed, butter, butter, onion, chopped, garlic, minced, all-purpose flour, cream of chicken soup, milk, hot pepper sauce, salt, ground black pepper, liquid smoke flavoring

lean ground beef or 1 lb turkey, taco seasoning, water, cheddar cheese soup, low-fat american cheese, salsa, nonfat milk, bell pepper, finely chopped, avocado, chopped (optional), sour cream (optional), tortilla chips

red enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water

chicken carcasses (bones from entire chicken), onion, cut into 1/8ths, leeks, cut into 2-inch chunks, baby carrots (or shredded ), garlic cloves, sliced into around 4 pieces, white wine (cooking wine is fine), chicken soup powder, pepper (black or white ), fresh ginger, peeled and cubed (thumb size pieces), flat leaf parsley, stems removed, chopped fresh dill, scallions , chopped into largish pieces (long green onions)

soup stock, extra virgin olive oil, meium yellow onions or 1 very large, shallots - more if you like, ginger smashed - more if you like, chicken thighs with bone and skin, dry vegetarian soup stock - w/o salt, more cloves of garlic - roasted is okay, red chile or other peppers, dried and with seeds removed - seeds will make it warmer, dry or fresh shitake mushroom caps, sliced, crimini mushrooms, white mushrooms, green onions, roasted sesame oil, low salt soy sauce or briggs sauce to taste, saki about 1 1/2 cups, soup finisher, baby carrots - julienned or whole, sugar snap peas, water to fill pan just under 2 inches from top, dumplings, green onions, carrots, ginger, raw shrimp - with shell and vein removed, scallops, dumpling wrappers

grated parmesan cheese, progresso hearty tomato soup, sour cream

easy taco soup, ground beef, onion, chopped, water, light red kidney benas, drained, pinto beans, drained, niblet corn, drained, black beans, drained, tomato sauce, tomato soup, rotel, enchilada sauce, taco seasoning mix, salt