76559 easy healthy mock sour substitute Recipes

unsweetened applesauce, egg white substitute, splenda sugar substitute, flour, raw carrots (grated ), baking soda, baking powder, cinnamon, nutmeg, pineapple (processed in a food processor like the applesauce consistency), walnuts (chopped ), salt, fat free cream cheese, splenda sugar substitute, vanilla, salt

chopped pecans, crushed saltine crackers, shredded cheddar cheese, garlic powder, onion powder, dried parsley, egg substitute

egg, milk, butter, melted, flour, sugar, baking powder, salt, maple sugar (king arthur sells this), water (approx ), maple flavoring (optional), egg beaters egg substitute (or 5 beaten eggs), bacon (or 5 sausage patties or whatever meat desired), cheddar cheese

chopped pineapple (fresh or canned i suggest freezing it), nonfat milk, water (or more ), splenda sugar substitute, drop rum extract, coconut extract, ice cube

spaghetti squash, eggs, egg whites, salt and pepper, to taste, splenda granular (sugar substitute ), cinnamon, nutmeg

carton egg beaters egg substitute, dozen egg white, boiled, peeled and sliced in half (discard yolks), sweet pickle relish, fat-free salad dressing (miracle whip or other brand) or 1/4 cup fat-free mayonnaise, mustard, celery salt, paprika (to garnish )

cream cheese (soften in microwave), egg, splenda sugar substitute, lemon concentrate, vanilla

old fashioned oats (rounded 1/4 cup), oat bran, water (depending on how thick you want your cereal), pumpkin puree, pumpkin pie spice (more or less to taste), splenda sugar substitute (or no sugar added maple syrup)

whole raw almonds, whole wheat pastry flour (or all purpose flour), splenda granular (sugar substitute ), baking soda, egg substitute or 3/4 cup egg white, vanilla, nonfat vanilla soymilk, orange , zest of

all purpose wheat flour, salt, baking powder, baking soda, cinnamon, sugar substitute , baking splenda, sugar substitute , brown sugar slenda, orange zest, orange juice or 2 oranges, squeezed, jellied cranberry sauce, sugar-free orange gelatin, egg substitute, apple , sauce, cran raisins or 1 (6 oz) bag dried cranberries, chopped walnuts (optional), crushed pecans (optional), brown sugar, splenda, cinnamon, crushed pecans

refried black beans with lime juice (found in the mexican section of most grocery stores), cumin, fat free sour cream, hot sauce (i like tabasco or cholula)

baking potato (scrubbed), taco seasoning, salt and pepper, chunky salsa, green onion (diced ), bacon bits, cheddar cheese (grated ), sour cream

butter, softened (no substitutes), sugar, eggs, vanilla extract, sour cream, all-purpose flour, baking powder, baking soda

cornstarch, cold water, olive oil, white vinegar, plain low-fat yogurt, dijon mustard, prepared horseradish (optional)

wasa light rye crispbread, cream cheese (to spread on crackers), splenda sugar substitute, cinnamon

heavy cream, splenda sugar substitute, natural-style peanut butter (or more ) or 2 tbsp no-sugar-added peanut butter (or more), softened cream cheese, sugar-free chocolate syrup (optional)

shirataki noodles (i like the angle hair best ), egg whites, splenda sugar substitute, cinnamon, nutmeg

fat-free whipped topping, reduced-fat cream cheese, sugar substitute equivalent to 2 tsp sugar, chopped fresh strawberries, whole graham cracker, crumbled