33435 easy healthy fruit smoothies Recipes

low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute

crushed pineapple with juice (undrained), dannon light n fit nonfat vanilla yogurt, ripe banana (quartered ), pineapple juice, strawberries or 1/2 cup raspberries or 1/2 cup peaches or 1/2 cup fruit, of your choice (fresh or frozen), ice cube

sheet phyllo pastry, sweetened stewed fruit (any plain stewed or canned fruit works well or see below for more ideas), sugar, oil or melted butter, to brush pastry dough, icing sugar , for dusting cooked tart

butter, all-purpose flour, sugar, baking powder, salt, milk, sliced fresh peaches or nectarines, or whole blueberries, strawberries, raspberries, blackberries or a combination of fruits (or a 12-oz package of frozen berries), sugar

jello instant vanilla pudding mix, buttermilk, cool whip, fruit cocktail, drained, mandarin oranges, drained, nuts, chopped (optional)

butter, all-purpose flour, sugar , plus, sugar, baking powder, salt, milk, fruit , of choice (heaping)

marshmallow creme, sour cream, fruit cocktail , thoroughly drained (packed in pear juice), bananas (sliced or diced ), lettuce leaf (optional)

fresh blueberries, fresh raspberries, fresh strawberries, hulled, pomegranate juice, mango juice, milk, honey

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

frozen fruit, banana, yogurt or 1/2 cup soymilk, protein powder, club soda

cubed mangoes (about 2 mangoes), orange juice, freshly squeezed (about 1/2 large orange), strawberries, kiwi fruit , peeld and sliced (about 4 s), red raspberries

milk, amaretto, cool whip, jello vanilla pudding mix (instant kind - french vanilla works, also, 4-serving package), fresh fruit

skim milk, bicarbonate of soda, white breadcrumbs, mixed dried fruit, bananas, mashed, prepared low-fat custard, to serve

margarine, chopped fruit, any kind, milk, sugar, baking powder, flour, salt

pineapple chunks, undrained, fruit cocktail, undrained, powdered orange drink mix, instant vanilla pudding

frozen fruit , any variety, partially thawed, skim milk or 1/2 cup fruit juice, sugar or artificial sweetener, to taste

whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon