60326 easy healthy cal corn cob Recipes

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

bun-length hot dogs (such as gwaltney bun sized jumbo franks), vegetable oil for frying, all-purpose flour, corn meal, buttermilk, eggs, white sugar, bacon drippings, salt, baking powder, garlic powder, sturdy bamboo skewers

corn cobs, trimmed, coriander, chopped coarsely, red capsicum, chopped finely, green onions, chopped finely, lime juice, firm white fish fillets, ground cumin

corn cobs, husked, vegetable oil, potatoes, peeled (red or white , about 30), green onions, sliced, grainy mustard, salt, ground pepper, red wine vinegar, fresh dill, chopped

crusty cobb loaf, large, corn kernels, cream cheese, softened, light sour cream, tasty cheese, grated, bacon, chopped and cooked, spring onions, finely sliced, fresh parsley, chopped, curry powder

sweet corn cobs, husks on, dried pasilla chile peppers, salted softened butter

corn cobs ,husk on, lime, salt, chilli lime butter, fresh hot red chilli,halved seeded and finely chopped, grated zest of two limes, butter,softened, garlic,crushed

olive oil, chopped onion, chopped celery, garlic cloves, crushed, diced potatoes, carrots, diced, milk, chicken broth, corn niblets, water, cornstarch, salmon fillet, cubed, salt and pepper, shredded cheese

butter, carrot, finely diced, stalk celery, diced, onion, finely diced, garlic, minced, all-purpose flour, white corn kernels, yellow corn kernels, russet potatoes, diced, cooked rotisserie chicken breast halves, shredded, chicken stock, divided, half-and-half, nutmeg, salt and ground black pepper to taste

frozen hash brown potatoes, thawed, whole kernel corn, undrained, cream-style corn, evaporated milk, onion, chopped, bacon, cooked and crumbled, salt, worcestershire sauce, pepper

creamed corn, chicken broth, soy sauce, pepper, crabmeat, shredded (immitation crab works fine, too), egg whites, beaten

creamed corn, flour, milk, baking powder, lightly beaten eggs, salt, oil (for frying )

corn cobs (untrimmed, unshucked, field-grown), butter, minced garlic, grated parmesan cheese

yellow onion, diced (or 1/3 cup or use a medium onion), cooked turkey (amount on medium small leg if using leg), broth (leftover turkey mixed with low sodium organic chicken), tomato (or use several small round regular es), tomatillo (green, diced ), green jalapeno pepper (chopped or diced ), mild salsa , organic tomato (or use more), lime juice (from 1 medium lime), lime zest (or as much as you can get from the limes), ripe hass avocado, low-fat cheddar cheese, grated (optional), fresh cilantro (optional), corn tortilla strips, organic (optional)

corn cobs, trimmed, tomatoes, quartered, red onion, halved, thinly sliced, avocado, diced, lime juice

corn cobs, sweet, leek, white part only, milk, sweet onion, chopped, thyme, cilantro, salt and pepper, chives, finely chopped for garnish (optional)

butter, sugar (more or less to suit taste), evaporated milk, flour, eggs, well beaten, baking powder, canned corn niblets, drained, salt and pepper (i use seasoned for this)