88089 easy fruit dip fat delish Recipes

dream whip (1 large box or 2 small boxes), vanilla, cold 2% low-fat milk, low-fat strawberry yogurt

fat-free hot fudge ice cream topping, fat-free vanilla yogurt, orange juice concentrate, fresh strawberries

fat-free plain yogurt, brown sugar, orange juice concentrate, ground cinnamon

fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)

plain low-fat yogurt, roasted red peppers, drained and chopped, feta cheese, crumbled, fresh dill, chopped, all purpose greek seasoning, garlic clove, pressed, pita chips

mandarin oranges , in juice, pineapple chunks in juice, fruit cocktail in juice, fruit, in season, vanilla instant pudding mix, lemon juice

fat-free sugar-free hot fudge topping, non-fat vanilla yogurt, orange juice concentrate, fresh strawberries

ready-made pie crust (keebler shortbread crust is perfect, far better than graham cracker for this particular recipe), cheesecake flavor instant pudding and pie filling mix (i use jell-o brand), carton low-fat strawberry yogurt (i use yoplait strawberry cheesecake yogurt, but the ingredient list didn tsp have that as a choice), low-fat milk, fresh strawberries

fat-free sugar-free hot fudge topping, non-fat vanilla yogurt, orange juice concentrate

fat free cream cheese, softened, splenda sugar substitute (pulse in the food processer to make splenda powdered sugar fine), scoop vanilla protein powder, extract (used pineapple, orange, and strawberry), fat free cool whip

fat free sugar-free instant cheesecake pudding mix, nonfat sour cream

fat free cream cheese, sugar, milk, vanilla, almond extract

minute tapioca, salt, pure unsweetened apple juice or 1/2 cup unsweetened orange juice (or any other fruit juice), corn flakes, sliced fruit, for topping (optional)

reduced-fat cream cheese, freshly grated parmesan cheese, caesar salad dressing (i like newmans), chopped romaine lettuce (or iceberg), cheese & garlic-flavored croutons

miracle whip (may use light or free), sour cream (may use light or fat free), taco seasoning mix, chips or vegetables