134553 easy frozen peanut lower fat Recipes
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boneless skinless chicken breasts , cut into bite sized p... and15 Moreboneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste1 hour 20 min, 16 ingredients
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chicken, cut up into small chunks (i like to use boneless... and8 Morechicken, cut up into small chunks (i like to use boneless breasts for their ease and lower fat content), chopped onion, chicken broth, garlic cloves, chopped finely, cumin seeds (ground will not withstand long cooking as well), dried oregano leaves, white beans, drained and rinsed (great northern or cannellini), chopped bell peppers (you may use green, yellow, or red or a combination of the three which is what i do), jalapeno pepper (you may want to do more or less depending on how much heat you like)5 hour 30 min, 9 ingredients
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pre-made graham cracker crust, sugar, divided and9 Morepre-made graham cracker crust, sugar, divided, egg whites, lightly beaten, nonfat milk, reduced-fat crunchy peanut butter, vanilla, fat free cream cheese, softened, frozen fat-free whipped topping, thawed, chopped finely chopped dry roasted salted peanuts, shaved milk chocolate30 min, 11 ingredients
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old fashioned oats, almonds, coarsely chopped and13 Moreold fashioned oats, almonds, coarsely chopped, walnuts, coarsely chopped, pecans, coarsely chopped, pumpkin seeds (roasted and unsalted), peanuts, coarsely chopped (roasted and unsalted), flaked coconut, cinnamon, salt, butter, honey, golden raisin, dried apricot, dried cherries, dried cranberries1 hour , 15 ingredients
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powdered sugar, light cream cheese, softened and5 Morepowdered sugar, light cream cheese, softened, natural-style reduced-fat creamy peanut butter (such as smucker s), fat-free sweetened condensed milk, frozen fat-free whipped topping, thawed, reduced fat graham cracker crust, fat free chocolate syrup8 hour , 7 ingredients
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powdered sugar, light cream cheese, softened and5 Morepowdered sugar, light cream cheese, softened, natural-style, reduced-fat creamy peanut butter (such as smucker s), fat-free sweetened condensed milk, tub frozen fat-free whipped topping, thawed, ready-made reduced-fat graham cracker shells, fat-free chocolate sundae syrup20 min, 7 ingredients
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powdered sugar, light cream cheese, softened and5 Morepowdered sugar, light cream cheese, softened, natural-style, reduced-fat creamy peanut butter (such as smucker s), fat-free sweetened condensed milk, tub frozen fat-free whipped topping, thawed, ready-made reduced-fat graham cracker shells, fat-free chocolate sundae syrup7 ingredients
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fat-free buttermilk or 3/4 cup low-fat buttermilk and11 Morefat-free buttermilk or 3/4 cup low-fat buttermilk, fat-free cottage cheese or 2 cups low fat cottage cheese, reduced-fat cream cheese, at room temperature, soft fresh goat cheese, at room temperature, part-skim mozzarella cheese, grated, asiago cheese, grated, parmesan cheese, grated, penne , cooked according to package directions, cayenne pepper , to taste, salt , to taste, fresh ground pepper , to taste, breadcrumbs45 min, 12 ingredients
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pasta, regular (i like shells , but elbow macaroni or oth... and11 Morepasta, regular (i like shells , but elbow macaroni or other shapes will work) or 1 lb whole wheat pasta (i like shells, but elbow macaroni or other shapes will work), smart balance butter spread, fat free milk, whole wheat flour, nutmeg, grated, salt and pepper, fat free ricotta cheese, fat free cream cheese, parmesan cheese, grated, fat free swiss cheese (singles), cheddar cheese, grated, fat free cheddar cheese, grated55 min, 12 ingredients
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reduced-fat mexican cheese blend, shredded (sargento s is... and8 Morereduced-fat mexican cheese blend, shredded (sargento s is 1 brand), evaporated skim milk, fat free egg substitute or 3 beaten eggs, corn tortillas , torn into 2 inch pieces, chopped mild green chilies, mild chunky salsa, salt, chopped cilantro, fat free sour cream or light sour cream40 min, 9 ingredients
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Lower Fat Creamy Mushroom-spinach Soupfresh mushrooms, chopped, reduced fat margarine and6 Morefresh mushrooms, chopped, reduced fat margarine, all-purpose flour, salt, pepper, fat free chicken broth, low-fat milk, frozen spinach, cooked & drained20 min, 8 ingredients
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Lower Fat Tres Leches Cakeeggs , seperated, sugar, divided, butter, softened and12 Moreeggs , seperated, sugar, divided, butter, softened, nonfat milk, vanilla extract, all-purpose flour, baking powder, fat-free sweetened condensed milk, fat-free evaporated milk, fat-free half-and-half, vanilla extract, remaining sugar, frozen light whipped dessert topping, fresh strawberries35 min, 15 ingredients
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Frozen Peanut Butter Brittle Pielight corn syrup, creamy peanut butter and6 Morelight corn syrup, creamy peanut butter, chocolate low-fat ice cream or yogurt, softened, reduced-fat graham cracker crust, crushed peanut brittle, divided, vanilla low-fat ice cream, softened, frozen fat-free whipped topping, thawed, crushed peanut brittle8 ingredients
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Frozen Butterfinger Piechocolate graham crackers (10 full cookie sheets) and8 Morechocolate graham crackers (10 full cookie sheets), butter or stick margarine, melted, egg white, vanilla fat-free frozen yogurt, light-colored corn syrup, creamy peanut butter, fat-free milk, chocolate-covered crispy peanut-buttery candy bar (such as butterfinger), chopped9 ingredients
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Lower-Fat Mexican Tortilla Casseroleextra lean ground beef or 1 lb ground turkey and4 Moreextra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese40 min, 5 ingredients
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Lower Fat Pork Chimichurrifresh cilantro (packed), fresh parsley (packed) and11 Morefresh cilantro (packed), fresh parsley (packed), garlic clove, red wine vinegar, fat free chicken broth, fat free chicken broth, extra virgin olive oil, carrot, jalapeno, seeded and minced, salt, ground cumin, fresh ground pepper, pork (without visible fat, in small slices or pieces)25 min, 13 ingredients
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