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Frozen Peanut Butter Pie Recipe

Frozen Peanut Butter Pie Recipe

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Ingredients:

Serving

pre-made graham cracker crust
7 tbsp sugar, divided
2 large egg whites, lightly beaten
cooking spray
1 1/4 cups nonfat milk
2/3 cup reduced-fat crunchy peanut butter
1/2 tsp vanilla
4 oz fat free cream cheese, softened
1 (8 oz) container frozen fat-free whipped topping, thawed
3 tbsp finely chopped finely chopped dry roasted salted peanuts
1/4 cup shaved milk chocolate

Directions:

Combine milk and remaining 1/4 cup sugar in a heavy saucepan over medium-low heat. Cook 2 minutes or until sugar dissolves, stirring constantly; transfer mixture to a bowl. Add peanut butter and vanilla, stirring with a whisk until combined. Cover and chill 30 minutes.
Place cream cheese in a large bowl, and beat with a mixer at medium speed until light and fluffy. Add milk mixture, beating on low speed until combined. Fold in whipped topping; pour mixture into prepared piecrust. Freeze, uncovered, 8 hours or overnight or until hard. Sprinkle with peanuts and shaved chocolate. Transfer pie to refrigerator 30 minutes before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	455.21 Kcal (1906 kJ)
Calories from fat	240.12 Kcal
		% Daily Value*
Total Fat	26.68g	41%
Cholesterol	6.52mg	2%
Sodium	475.05mg	20%
Potassium	311.4mg	7%
Total Carbs	32.3g	11%
Sugars	22.79g	91%
Dietary Fiber	3.35g	13%
Protein	20.09g	40%
Vitamin C	0.1mg	0%
Iron	53.1mg	295%
Calcium	219.6mg	22%

Amount Per 100 g
Calories	220.22 Kcal (922 kJ)
Calories from fat	116.16 Kcal
		% Daily Value*
Total Fat	12.91g	41%
Cholesterol	3.15mg	2%
Sodium	229.82mg	20%
Potassium	150.65mg	7%
Total Carbs	15.62g	11%
Sugars	11.03g	91%
Dietary Fiber	1.62g	13%
Protein	9.72g	40%
Iron	25.7mg	295%
Calcium	106.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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