103 easy fresh bean garlic onion Recipes

ground beef (85% or better), green peppers, chopped, onions, chopped, dark red kidney beans (drained ), light red kidney beans (drained ), crushed tomatoes, diced tomatoes, minced garlic, vinegar, jalapenos, finely chopped (optional), hot sauce (or to taste), chili powder, southwest seasoning (or to taste), cumin, fresh cilantro, chopped (optional), salt, sour cream, cheddar cheese, hot sauce, scallion

vegetable oil, onion, diced, garlic cloves, minced, green bell pepper, diced, diced tomatoes, spicy vegetable juice, red beans, black beans, whole kernel corn, chili powder, cumin, fresh cilantro

marinara sauce or your favorite spaghetti sauce, garbanzo beans, drained, rinsed, more of cooked chicken , beef, turkey or any leftover meat you have available in the fridge. *you can add 2 cups of frozen meatballs after the soup comes up to a boil., chopped celery cut into large chunks (1 inch), onion cut into large chunks, dry pasta of your choice. (macaroni noodles , broken pieces of spaghetti, small round noodles, flat noodles, etc.), oregano, tb chopped, dried or dehydrated garlic, boiled water, i like to add whole leaf spinach to the soup. i use 1/2 cup of frozen spinach or a big handful of fresh spinach right before serving., this soup is great served with hot crusty rolls or breadsticks. you can sprinkle the top with either freshly shredded or dried parmesan cheese. you can also top with croutons. you can take any leftover pizza, heat it up and cut small pieces of this to add to the top of the soup before serving. its a good way to use up leftovers

diced tomatoes, undrained, celery ribs, cut into 1/2-inch slices, carrots , cut into 1/2-inch slices, zucchini, halved and cut into 3/4-inch slices, vegetable broth, shredded cabbage, sliced fresh mushrooms, onion, chopped, garlic cloves, minced, dried basil, salt, quick-cooking barley, white kidney or cannellini beans, rinsed and drained

chopped onions, chopped carrots, garlic, minced, chopped green bell pepper, chopped red bell pepper, chopped celery, chili powder, chopped fresh mushrooms, diced tomatoes, kidney beans, whole kernel corn, undrained, dried oregano, dried basil

oil, onion, garlic, crushed, extra lean ground beef, curry powder (or more , to taste), salt, pepper, cinnamon, ginger, turmeric, tomato juice (or 1 cup canned tomatoes), potato, peeled and diced, green beans (fresh, frozen or canned )

vegetable oil, onion, chopped, carrot, chopped, garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, celery, chopped, chili powder, fresh mushrooms, chopped, whole canned tomatoes, with liquid, chopped, kidney beans, with liquid, whole kernel corn, undrained, ground cumin, dried oregano, dried basil

spray vegetable oil , preferabbly olive oil, onion, chopped, garlic cloves, finely chopped, mushrooms, thinly sliced, vegetable broth, tiny new potatoes, quartered, baby carrots , scrubbed, 1 inch pieces, salt (or more ), fresh thyme or 1/2 tsp dried thyme, asparagus , cut into 1-inch pieces, pinto beans, drained and rinsed, chili flakes (or less ), shaved parmesan cheese (optional)

chicken, cut up into small chunks (i like to use boneless breasts for their easy and lower fat content), chopped onion, equivalent ) chicken broth, garlic, chopped finely, cumin seed (ground will not withstand long cooking as well), dried oregano leaves, white beans (great northern or cannellini), drained and rinsed, chopped red, green or yellow bell peppers , or combination, jalapeno chili peppers, fresh, jarred or canned , optional or to taste (depending on how much heat you like!)

black beans, undrained, olive oil, onion, diced, garlic, minced, salt and pepper, crumbled fresh cheese or 2 tbsp shredded monterey jack cheese

low sodium chicken broth, cannellini beans, drained and rinsed, diced tomatoes, extra virgin olive oil, plus extra for serving, onions, chopped fine, garlic cloves, minced, pasta, dry (see above), frozen vegetables (see above), minced fresh basil leaf, table salt & fresh ground pepper

head romaine lettuce, chopped, red bell pepper , cut into strips, carrot, peeled and shredded, bean sprouts, cucumber, halved and sliced, snow peas, trimmed, red onion , slivered, chopped fresh cilantro, chopped fresh mint, roasted peanuts, crushed (i prefer cashews), lime juice, olive oil, sesame oil, sugar, soy sauce, garlic clove, minced, cayenne pepper

oil, cumin seed , lightly roasted, chili, fresh and minced (add more if u like the heat), yellow asafetida powder (optional, i use it instead of onion or garlic) (optional), green pepper, finely diced, red kidney beans, rinsed and drained, whole kernel corn, rinsed and drained, tomatoes, peeled and chopped, salt , pepper, thyme to taste, fresh coriander, finely chopped

chili with beans, frozen potatoes, onion, diced, shredded cheddar cheese, water, taco seasoning, lawrys seasoned garlic salt, fresh cilantro, minced, fresh jalapeno, diced, flour tortillas , 10-inch

diced onion, instant minced garlic or 3 fresh garlic cloves, chopped, ham or 1/2 lb sausage or 1/2 lb kielbasa, diced, italian seasoning or 1 tbsp herbes de provence or 1 tbsp mixed herbs, old bay seasoning, salt, pepper, diced tomatoes with juice, white beans, chicken broth, kale, gruyere cheese (optional), french bread (optional)

uncooked wide rice sticks (rice-flour noodles), canola oil, chopped onion, garlic cloves, minced, presliced mushrooms, cubed cooked chicken breast (about 10 oz), matchstick-cut carrots, frozen peas (about 4 oz), frozen french-cut green beans, sesame seeds, low-sodium soy sauce, sesame oil, freshly ground black pepper

bacon , cooked crisp & chopped, onion, chopped, garlic cloves, minced, carrots, peeled and medium dice, celery, sliced, dried basil, low sodium beef broth, condensed bean with bacon soup, campbell s, undiluted, water, diced tomatoes with juice or 1 (14 oz) can stewed tomatoes, with juice, green cabbage, chopped, zucchini, cubed, ditalini or 1 cup elbow macaroni, uncooked, parmesan cheese, freshly grated at serving

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper