103 easy fresh bean garlic onion Recipes

red kidney beans, salsa or 1 (15 oz) can diced tomatoes, cumin , onion powder and garlic powder, fresh coriander, sweet chili sauce

nonfat beef broth, italian stewed tomatoes, cannellini beans, frozen carrots, frozen cut green beans, frozen spinach, fresh zucchini, onion, garlic cloves

olive oil, onion, diced, yellow pepper, diced, turkey breast, cut up, tomatoes and green chilies, white kidney beans or 2 (15 oz) cans great northern beans, taco seasoning, garlic salt, black olives, sliced, fresh cilantro, chopped, lime juice

black beans, onion, chopped, garlic clove, chopped, cilantro, fresh, chopped, cayenne pepper, salt

chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper

water, chopped onion, chopped green bell pepper, garlic powder (you may use fresh garlic if you like; all i have is the powder!), chopped tomato, dried basil, oregano, vegetarian refried beans, whole wheat flour tortilla (i use 95% fat-free), salsa (optional)

turkey, ground (or cubed ), vegetable oil (or any oil that you wish), onion , finally chopped, garlic clove, minced, whole tomatoes, chopped, tomato, fresh chopped (optional), cumin, coriander, chili powder (depending on your taste), dried oregano, cinnamon stick (or 1/2 tsp ), unsweetened chocolate, red wine vinegar, cannellini beans (optional), salt (to taste), pepper (to taste), ground red pepper , to taste (optional), jalapeno powder (optional), low-fat sour cream, fresh cilantro, cheese, shredded

pork shoulder roast, cannellini beans, beer, stewed tomatoes, drained, onions, coarsely chopped, shallots, peeled, garlic, peeled, salt and black pepper to taste, bay leaves, fresh rosemary

vegetable oil, onion, stalks celery, carrots, minced garlic cloves, low sodium vegetable broth, diced tomatoes, mixed beans, canned, tomato paste, fresh black pepper, parmigiano-reggiano cheese, grated, basil pesto (from a jar), water, macaroni

low sodium chicken broth, cannellini beans, drained and rinsed, diced tomatoes, extra virgin olive oil, plus extra for serving, onions, chopped fine, garlic cloves, minced, pasta, dry (see description), frozen vegetables (see description), fresh basil leaf, minced, table salt, ground black pepper

rice (short-grain is preferred but long-grain is less difficult to get sticky and or doughy), squid, cut in stripes, mussels, clams, prawns or 400 g norway lobsters or 400 g king, chicken (any part, boneless or not ), mixed vegetables (artichocke hearts, fresh fava beans, peas, chopped greenbeans and carrots), white onion, finely chopped, tomatoes , juicy an mature, finely chopped or 100 ml tomato sauce, red pepper, chopped, garlic, lemon, olive oil or 4 -6 tbsp sunflower oil, fish stock granules (for 1 litre stock) or instant chicken bouillon granules (for 1 litre stock), yellow food coloring or 1 tsp powdered saffron, salt, parsley

bulk pork sausage or 1/2 lb chopped kielbasa, onions, sliced or 1/2 cup onion, carrot, thinly sliced, stalk celery & leaves, sliced, garlic clove, minced, cubed cooked ham, snipped fresh parsley, dried thyme, rosemary, bay leaf, white beans (undrained ), dry white wine or 1/4 cup dry white vermouth, ground cloves or 1 dash allspice

olive oil, onion, chopped, garlic salt, diced jalapenos, chopped green chilies, ground cumin, dried oregano, dried red pepper flakes, chicken broth, chicken (white or dark meat), white beans (navy), shredded cheese, sour cream, assorted fresh vegetable (peas, carrots, corn, green beans, etc)

olive oil, onion, chopped, garlic clove, minced, crookneck yellow squash, navy beans, drained, vegetable broth, diced tomatoes, drained, fresh spinach, spaghetti or 1/2 cup vermicelli, uncooked, pesto sauce, black pepper , to taste, baby portabella mushroom (optional), black olives, chopped from can (optional)

pinto beans , sorted, washed, soaked overnight, head garlic, olive oil, kosher salt, cumin seed, freshly ground, mexican oregano, finely ground, lard or 3 tbsp bacon drippings, yellow onions, finely chopped, green pisilla chilies , skins scorched & scraped, seeded, finely chopped

chicken breast, cooked and cubed, olive oil, water, chicken stock, tomato sauce, potato, peeled and chopped, onion, chopped, jalapeno, chopped, carrot, chopped, squash or 1 zucchini, chopped, fresh cilantro, chopped, frozen corn, diced tomatoes with basil oregano and garlic, undrained, red kidney beans, undrained, chili powder, cumin, garlic salt, cayenne pepper, southwest seasoning (to taste), sour cream, shredded cheese, crushed tortilla chips, fresh lime juice (1/2 lime per serving)

noodles, head garlic, minced, onions , chopped into course pieces, extra virgin olive oil, diced tomatoes, frozen peas , broccoli, and green bean mix (fresh, of course, also works), fresh spinach , to taste, dried basil (or to taste), salt and pepper, to taste, parmesan cheese , to taste

olive oil, carrot, diced, stalk celery, diced, onion, diced, garlic clove, minced, tomato sauce, chicken broth, fresh ground black pepper , to taste, ditalini, chopped fresh parsley, chopped fresh basil, cannellini beans, drained and rinsed, grated parmesan cheese