82714 easy forbidden rice stir fry Recipes

tamari (or other high quality soy sauce), sriracha sauce, garlic cloves, minced, ground ginger, sirloin tip steaks, in thin slices, cut against the grain for optimum tenderness, garlic cloves, minced, green bell pepper, seeded and cut into medium sized wedges, red bell pepper, seeded and cut into medium sized wedges, jalapenos or 4 serrano peppers, seeded and sliced thinly, onion, sliced into wedges, carrots , julienned, celery ribs, cut on a bias, sliced water chestnuts, drained, bamboo shoots, drained, baby corn, drained, mongolian fire oil, divided (a chili and sesame oil mix), stir-fry sauce, brown sugar, tamari, cornstarch, sriracha sauce, rice noodles, hot cooked steamed rice

boneless skinless chicken, cubed, soy sauce, garlic powder, honey, ginger, salt and pepper, vegetable oil, mushroom pieces, drained, frozen stir fry vegetables (i use safeway), cooked rice

johnsonville apple chicken sausage, sliced, canola oil, frozen stir-fry vegetables, pineapple chunks, drained , reserving liquid, cold water, cornstarch, reduced-sodium soy sauce, brown sugar, hot cooked brown or white rice

sauce, rice vinegar, soy sauce, peanut butter, peanut oil, chile-garlic sauce (such as sriracha), sesame oil, cold water, cornstarch, stir-fry, peanut oil, beef flank steak, thinly sliced, peanut oil, carrots , cut into strips, green bell pepper , cut into strips, mushrooms, sliced, broccoli florets, green onions, sliced, garlic, minced, minced fresh ginger

light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)

lean boneless pork loin, vinegar, soy sauce, sesame oil, garlic clove, minced, ground ginger, vegetable oil, frozen stir fry vegetables , unthawed, chicken broth or 1 tbsp water, hot cooked rice (optional), toasted sesame seeds (optional)

soy sauce, light orange juice, five-spice powder, firm tofu, baby corn, water chestnuts, frozen stir fry vegetables, brown rice

boil-in-the-bag rice, uncooked, stir-fry sauce, ground ginger, garlic powder, vegetable oil cooking spray, dark sesame oil, boneless skinless chicken breast, cut into bite-size pieces, frozen oriental-style vegetables

sliced onions, chopped zucchini, sliced mushrooms, shredded chinese cabbage, peanut oil, sesame oil, szechuan stir-fry sauce (40 calories ), cooked white rice

cold water, cornstarch, seasoned rice vinegar, reduced sodium soy sauce, honey, thai sweet chili sauce, nonstick cooking spray (such as pam ), boneless skinless chicken breasts, cubed, stir fry vegetables, frozen, garlic, minced, unsalted dry roasted peanuts, water

uncooked instant brown rice, water, low-sodium soy sauce, divided, firm tofu, drained and cut into 1-inch cubes, cornstarch, water, rice vinegar, dark sesame oil, garlic cloves, minced, minced peeled fresh ginger, cut assorted fresh stir-fry vegetables

whole boneless skinless chicken breasts , cut into strips, cornstarch, egg, beaten, very cold water, bleached all-purpose flour, essence , recipe follows, peanut oil, for frying, plum sauce , recipe follows, ginger stir-fried vegetables , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, plum preserves, rice wine vinegar, minced shallots, light brown sugar, minced garlic, minced fresh ginger, red pepper flakes, spice powder, soy sauce, sesame oil, sugar, vegetable oil, ginger, minced, sliced carrots , cut on the bias 1/4 inch thick, snow pea pods, stringed, fresh thinly sliced, stemmed fresh porcini mushrooms, fresh thinly sliced, stemmed shiitake mushrooms, sliced green onions , cut on the bias 1/4-inch thick

soy sauce, grated peeled fresh ginger, fresh lime juice, chopped fresh cilantro, water, green onions, finely chopped, rice vinegar, brown sugar, minced jalapeno chili, minced garlic, skinless mahimahi fillets, coriander seeds, crushed, vegetable oil, stir-fried vegetables

olive oil, chopped fresh gingerroot, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose, crushed red pepper flakes, frozen stir fry vegetables, raw shrimp, peeled,deveined, chopped fresh cilantro, chopped frozen spinach, , thawed and pressed

baby sweetcorn, mange-tout peas, fresh ginger, sunflower oil, turkey breast , stir-fry strips, sugar snap pea, soy sauce, lime juice, coconut milk, crunchy peanut butter, salt & freshly ground black pepper, chopped coriander, cooked rice or noodles, for serving

raw shrimp, peeled and deveined, salt, egg white, lightly beaten, cornstarch paste (mix equal parts cold water and cornstarch), firm tomatoes, skinned and cut in small wedges, garlic clove, minced, scallions , cut in short sections (separate white and green parts), peanut oil , for stir-frying, tomato paste, sugar, light soy sauce, rice wine, chicken stock, sesame oil, fresh cilantro leaves (to garnish )

veggie burgers, celery ribs, bell peppers (any color ), carrots, onion, garlic clove, lemon , juice of, hot sauce, paprika, cumin, dill weed, salt (to tase) or pepper (to tase), broth (for simmering), rice wine vinegar, soy sauce, oyster sauce or 2 tbsp stir-fry sauce

silken light tofu, stir fry frozen vegetables, frozen green beans, frozen broccoli, frozen corn, frozen green beans, cooked minute brown rice, reduced sodium soy sauce