25242 easy dish quinoa tuna Recipes

quinoa, chicken broth, frozen spinach, onion, diced, minced garlic (depending on how garlicky you like it!), salt (to taste), tuna (splurge on the good kind, it really tastes better), cheese (optional)

quinoa, water, garbanzo beans, drained and rinsed, black olives, drained and sliced, whole kernel corn, drained, tuna, drained, chopped fresh spinach, diced fresh tomatoes, olive oil , or more if needed, chopped fresh cilantro, or more to taste

ahi tuna steak (about an 1-2 inches thick), sesame seeds, lemon pepper seasoning, garlic powder

olive oil, sliced fresh mushrooms, onions, sliced, butter, quinoa, chicken stock, salt to taste, tuna, drained, ground black pepper to taste, butter, egg, all-purpose flour, bread crumbs , or as needed

romaine lettuce, tuna in water, drained, dill pickles, diced, frozen green pea , defrosted, celery, finely diced, scallions, finely chopped, honey, lime juice, mayonnaise, seasoning salt, black pepper

olive oil, garlic cloves, chopped, diced chili-ready tomatoes, pickled jalapeno pepper, cayenne pepper, garlic salt, salt and pepper, tuna fish, drained, great northern beans, drained

red bell pepper, water, salt, divided, uncooked penne pasta, coarsely chopped arugula, sliced shallots, red wine vinegar, capers, drained, extra-virgin olive oil, premium tuna packed in oil (such as ortiz), drained and flaked

quinoa, water, stock (i used chicken), tuna (i used mustard flavour), minced garlic, mixed vegetables (i used the frozen ones), spinach (if you buy the stuff that comes in segments, it s roughly 1 of those)

quinoa, water, celery ribs, cut into small dice, red pepper, cut into small dice, extra virgin olive oil, cumin, coriander, salt, pepper, walnuts, toasted, cranberries

tuna steaks, about 1 inch thick, italian-style salad dressing

spaghetti, canned tuna in water, drained, cubes velveeta cheese or 1 1/2 cups smoked gouda cheese, milk, parmesan cheese

albacore tuna, drained (i prefer starkist albacore tuna, in the single serving cans), light mayonnaise (or fat free), honey mustard (use a little more if tuna salad is too dry, i use a teaspoonful), mrs. dash seasoning mix, baby carrots, chopped (optional), sweet relish (optional)

roasting chicken , for easy dish (buy a roasted chicken from the supermarket), whole wheat bread or 14 slices white bread, toasted, chicken broth, water, butter, softened, salt, fresh coarse ground black pepper (we like a lot of pepper on ours)

albacore tuna in water, drained, eggs, breadcrumbs, shredded cheese , of choice, seasoning, anything from cayene,italian ,curry,dill,garlic salt,onion powder (or any combination you like - i make them different each time salt pepper (i use grill mates steak s), oil or 2 tbsp butter (or 1 of each)

light chunk tuna in water, penne pasta, cream of mushroom soup, frozen peas

tuna in brine (or tuna in spring water), cream (more if you want a runnier sauce), pasta (we use small shells but you can use any other you d like), parmesan cheese (grated or shaved , (to taste), chopped fresh parsley, salt and pepper

tuna, drained and flaked, cannellini beans, drained and rinsed, halved cherry tomatoes, scallion, diced finely, lettuce , of your choice, minced garlic, basil, olive oil, red wine vinegar, balsamic vinegar, salt and pepper, to taste