26 easy cucumber sauce Recipes

cucumbers, salt, red wine vinegar, soy sauce, asian sesame oil, brown sugar, crushed red pepper , to taste, red bell pepper, seeded , toped and cut into medium chunks, scallions (green or spring onion), thinly chopped

fat-free plain greek-style yogurt (such as fage 0%), garlic, crushed, cucumber, finely chopped, chopped fresh parsley, salt to taste

plain yogurt, sour cream, white vinegar, lemon juice, cucumber - peeled, seeded, and finely chopped, green onion, garlic clove, minced, crumbled feta cheese, oregano, lemon zest, salt and pepper to taste

cucumber, soy sauce, sesame oil, rice vinegar, chili powder, sesame seeds, toasted, salt , to taste

sliced cucumbers. (slice as thin as you can), kosher salt, green onions, sliced thin, garlic clove, minced, light soy sauce, white wine vinegar, cayenne pepper, sesame seeds, toasted .

reduced-sodium tomato juice, white vinegar, olive oil, garlic cloves, minced, salt, drops hot pepper sauce, tomatoes, chopped and divided, onion, chopped, cucumber, peeled, seeded and chopped, green pepper, chopped, fat-free croutons

chicken tenders (about 16), peanut satay sauce, lime juice, grated lime zest, water, cilantro or 1/4 cup mint, chopped, seedless cucumber

white rice, water, vegetable oil, skinless, boneless chicken breasts, salt to taste, garlic powder to taste, head lettuce - rinsed, dried and torn, cucumbers, seeded and chopped, onion, finely diced, tomatoes, diced, bell pepper, diced, chopped fresh cilantro, freshly squeezed lime juice, fish sauce, sugar, crushed red pepper flakes

broccoli slaw mix (or a mix of shredded broccoli stems, carrots & purple cabbage), chickpeas, drained (garbanzo beans), cucumber, chopped (about 1 cup), artichoke heart, chopped, tomato, chopped, rice wine vinegar, olive oil, sesame oil, soy sauce, honey, garlic, minced, celery seed, marjoram, salt (i use sea ), toasted sesame seeds, fresh cilantro, finely chopped

cold cooked rice (break up lumps and crumble with your fingers), tamarind paste, vegetable oil, shallots , chopped, garlic , crushed, fresh ginger , grated, curry powder, hot red pepper flakes, turmeric, cabbage , thinly sliced, tomatoes , peeled,seeded,and diced, soy sauce, brown sugar, tomatoes , coarsely chopped, red peppers , cored,seeded,and diced, cucumber , diced, stalk celery , diced, omelette cut into strips

mayonnaise, sour cream, jalapeno peppers, seeded and finely chopped, green onions, greens only, chopped (save the bottoms for dipping!), fresh lemon juice, chili powder, red pepper flakess, cumin (optional), favorite salt blend (season salt, homemade lemon pepper, garlic pepper, etc), assorted veggies (for the above quantity, i use about 1pt cherry tomatoes, 6-8 green onions, cut just at the start of the green, 2 bell peppers, sliced long, 1 large cucumber or 6 mini cukes, sliced lengthwise, baby carrots, couple stalks of celery, etc)

safflower oil, flank steaks, trimmed, rice noodles (dried ), english cucumber, finely sliced, grape tomatoes, halved, red onion, finely sliced, thai basil, coarsely chopped, peanuts, crushed, lime juice, fish sauce, sweet chili sauce

plain low-fat yogurt, grated peeled seeded cucumber, minced onion, salt, freshly ground black pepper

flank steak, olive oil, greek seasoning, sour cream-cucumber sauce (optional), garnish: fresh flat-leaf parsley sprigs

plain low-fat yogurt, cucumbers, grated, peeled, seeded, onions, minced, salt, black pepper, freshly ground

ground lamb, curry powder, kosher salt, fresh coarse ground black pepper, olive oil, scallions, diced, feta cheese, plain yogurt, seedless cucumber, chopped and peeled, red wine vinegar, tomato, sliced, sandwich buns or 12 slices country bread, toasted

avocados, tomatoes, english cucumber, green onion, cilantro, lime, salt, cayenne pepper sauce (optional)

tomatoes, peeled, cored, and seeded (about 2 lbs.), cucumbers, peeled, seeded, and chopped (about 1 lb.), green pepper, cored, seeded, and chopped, onion, chopped, garlic clove, minced, stalk celery, chopped, tomato juice, red wine vinegar, hot sauce (such as tabasco, and more or less according to taste), cumin, salt and pepper, to taste