23514 easy cheesy veggie diabetic Recipes

cooked rice (cook 1 cup dry rice with 2 cup water for a 2 cup rice yield), salsa, taco seasoning (about 1/2 packet of commercially prepared s, or the whole packet if you want extra tac), sour cream, cheese, shredded, cheese, shredded, diced veggies such as carrot , bell peppers, olives, mushrooms, onions (whatever you add to tacos), beans (red, black , pinto, etc or use salsa that is corn and bean based)

tomato , halved then thinly sliced, sweet onion , halved then thinly sliced, pepper, onion powder, parsley, fresh or dried, bisquick biscuit mix or whatever biscuit mix is available to you, frozen chopped broccoli, thawed and drained of any moisture, grated parmesan cheese, butter, melted, eggs, beaten, sour cream, curd cottage cheese

unbaked pie shell, plain gelatin, unsweetened applesauce, water, cornstarch, eggs, vanilla, very strong coffee (prepared, not grounds ) or 2 tbsp brewed espresso (prepared, not grounds), pecan halves, frozen apple juice concentrate (thawed ), granular fructose (or diabetic sugar)

french bread, grated parmesan cheese, butter, softened, garlic powder, dried parsley

skinless, boneless chicken breast halves skinless , boneless chicken breast halves, salt and pepper to taste, garlic powder, condensed cream of chicken soup, condensed cream of mushroom soup, condensed cream of cheddar cheese soup, sour cream

cheese tortellini, marinara sauce, alfredo sauce, frozen chopped spinach, thawed and squeezed dry, shredded mozzarella cheese, freshly grated parmesan cheese

ground turkey, zucchini , halved lengthwise, spaghetti sauce, whole kernel corn, drained, shredded mexican cheese blend

seashell pasta, vegetable oil, condensed cream of mushroom soup, mixed vegetables, drained, tuna, drained, shredded cheddar cheese, salt and pepper to taste

condensed cheese soup, water, dried parsley, skinless, boneless chicken breast halves, potatoes, sliced, head fresh broccoli, chopped

ground turkey or 3 lbs ground beef or 3 lbs ground deer meat or 3 lbs ground chicken, kraft macaroni and cheese (you can use any kind of mac and cheese i prefer the kraft deluxe 4 cheese mac and cheese), chili seasoning mix (i use hot ), water, salt, pepper, ground cayenne pepper or 1 tbsp ground habanero chile pepper, spinach (fresh ), heads broccoli (fresh )

chicken broth, celery, diced, onion, diced, potatoes , chunked, velveeta mexican cheese , chunked, milk, corn, drained, broccoli, steamed and diced

broccoli, frozen, cauliflower, frozen, peas, frozen, bell pepper, sliced, diced tomatoes, garlic, butter, farfalle pasta, evaporated skim milk, salt, pepper, garlic salt, celery salt, old english cheese, muenster cheese, diced

frozen mixed vegetables, thawed, green onions, sliced , tips included, all-purpose flour, dried herbs, salt, black pepper, undiluted chicken broth, milk, shredded mild to sharp cheddar cheese, cream cheese (optional), dijon-style mustard

vegan spaghetti sauce, fresh spinach, organic carrots (usually half a small bag), chopped fresh parsley and basil, mixed, minced garlic, veggie broth, tofu (firmness doesn tsp matter, but preferably soft), vegan cream cheese, lemon juice, nutmeg, lasagna noodles, nutritional yeast, olive oil

corkscrew macaroni uncooked ., butter, frozen mixed veggies, thawed, garlic minced, cream of mushroom soup, milk, shredded mozzarella cheese, pepper, generous dash ground nutmeg, tuna, drained

chicken, chopped, frozen broccoli (or cali veggies), cooked rice, frozen peas, corn, cream of chicken soup, cheddar cheese soup, milk, cheddar cheese, mozzarella cheese, crushed ritz crackers

frozen mixed veggies (broccoli, cauliflower & carrots) thawed, evaporated milk, chopped onion, flour, garlic minced, black pepper, cream cheese cut up & softened, bread crumbs, snipped fresh parsley and/or basil

cake flour, salt, cinnamon, nutmeg, baking soda, butter, liquid diabetic sweetner, egg, diabetic applesauce, raisins, all bran or could use