83101 easy cheesy ham veggie rice diabetic Recipes

chopped ham, cooked rice, chopped green onions, olive oil or use pam, few drops of sesame oil, salt and pepper -use the amount you like., eggs beaten

potatoes, peeled and diced (i keep mine with the peel), celery, diced, onion, finely chopped, chopped carrot, ham, diced and cooked, water or 3 1/4 cups chicken broth or 3 1/4 cups ham stock, chicken bouillon granules (omit if using chicken broth), salt (to taste), pepper, butter, flour, milk, cheddar cheese, shredded

frozen hash brown potatoes, thawed, pre-cooked ham steak, diced, shredded sharp cheddar cheese, or more to taste, onion, chopped, condensed cream of chicken soup, sour cream, butter, melted, salt and ground black pepper to taste

flour, milk, salt and pepper, onion, thinly sliced, red potatoes, thinly sliced, jennie-o turkey store ) original turkey ham, sliced, grated cheddar cheese, mushroom soup

penne pasta, cooked and drained (measure 16 oz uncooked, i use half of a 900-g package), cubed cooked ham (or use as much as desired), butter, mustard powder, ground black pepper, seasoning salt (or 1/2 tsp white salt), cayenne pepper (optional or to taste), onion, finely chopped, fresh minced garlic (or to taste), all-purpose flour, half-and-half cream (or use half milk and cream), grated parmesan cheese, divided, grated cheddar cheese (a little more won tsp hurt)

rotini pasta, boiled and drained (1 1/2 cups), diced cooked ham, grated cheddar cheese, divided, broccoli florets, partially cooked, chopped green pepper, miracle whip, milk, crushed seasoned croutons

ham, diced (if you don tsp have leftover ham, buy a couple slices of baked ham from the grocery deli 3/4-inch thic), linguine, broken up in 4-inch pieces (spaghetti will work fine), cremini mushrooms, thin sliced, scallions, diced, frozen peas , peas to me make the dish (if you are not a pea fan, use broccoli cut in small pieces), onion (cut in half and thin sliced ), white cheddar cheese (shredded ) or 1 cup you could use monterey jack cheese, parmesan cheese, heavy cream, chicken broth, sherry wine (if you don tsp to add sherry, you can add more chicken broth, or you can add white wine, but the sherr), butter, flour, parsley, chopped, nutmeg, salt, ground black pepper

fresh sweet potatoes (yam variety), butter or 1/4 cup margarine, onion, chopped, flour, salt, basil, crushed, dry mustard, pepper, milk, swiss cheese, grated, ham, cooked, cubed

bacon (or 1/2 package), onion, chopped, chopped carrot, flour, milk, water, potatoes, cubed, frozen corn, chicken bouillon granules, pepper, shredded cheddar cheese, cooked ham, cubed

frozen hash brown potatoes (thawed ), sliced ham (chopped ), cream of potato soup, sour cream, shredded sharp cheddar cheese, grated parnesan cheese

chicken breast halves (4 oz each), oil, cream of broccoli soup, milk, grated cheddar cheese, cooked rice

instant rice, baby carrots, fresh (cut in half lengthwise), broccoli slaw mix (may substitute broccoli florets), cream of celery soup, cream of mushroom soup, low sodium soy sauce, yellow sweet onion, chopped, roughly chopped canned artichoke heart (not marinated ), cubed velveeta cheese (may sub cream cheese), uncooked boneless skinless chicken breasts, cut in half

garlic cloves, minced, vegetable oil, chopped green bell peppers, chopped white onion, chopped mushrooms, sliced celery, chicken broth, diced tomatoes, smoked sausage, sliced, chicken breasts, cumin, oregano, thyme, seasoned salt, chili powder, red pepper flakes, cayenne, cornstarch, shredded sharp cheddar cheese, salt and pepper, dry rice, water

grain rice, prepared, old cheddar cheese, grated, mushroom, sliced, baby spinach, vidalia onion, diced, sole fillets, pepper

shredded cheddar cheese, butter, softened, all-purpose flour, crisp rice cereal, salt, worcestershire sauce, garlic powder, cayenne pepper, freshly ground black pepper

fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste

velveeta cheese, cream of chicken soup, butter, wild rice, frozen veggies - broccoli , cauliflower and carrot blend

margarine or 3 tbsp butter, flour, milk, shredded cheddar cheese, dijon-style mustard, cooked ham, cubed, frozen hash brown potatoes, frozen chopped spinach, thawed & squeezed dry