66339 easy carb cal soup Recipes

olive oil, chopped white onion, chopped fresh ginger, garlic, chopped, cayenne pepper, dried thyme, allspice, celery salt, vegetable broth, tomato puree, refried black beans, black pepper, white sugar, black beans, rinsed and drained, fresh lemon juice or 1/4 cup lime juice, sour cream (for serving)

butternut squash or 1 large, chili peppers, garlic cloves, olive oil, stock

dried split peas, diced fully cooked lean ham, diced carrot, onion, chopped, garlic cloves, minced, bay leaves, salt, pepper, boiling water, hot milk

chicken broth, water, uncooked medium pasta shells, frozen cooked meatballs, fresh spinach leaves, finely shredded, pizza sauce

russet potatoes, peeled, chicken broth, butter, chopped green onion , can save some tops for garnish, flour, celery seed, spanish smoked paprika, fat-free half-and-half, american cheese or 1 lb mild cheddar cheese, salt , to taste, pepper , to taste

red lentil, chicken stock or 4 cups water, garlic cloves, chopped roughly, lemon , juice and zest of, cilantro, chopped roughly, salt and pepper

chicken broth, water, pasta shell, uncooked (sometimes i use ditalini also, same amount), frozen meatballs, cooked, spinach leaves, finely shredded, pizza sauce

butter, olive oil, sliced onions, beef broth, dried thyme, salt and pepper, french bread, provolone cheese, swiss cheese, grated parmesan cheese

sweet onion (honey sweet or vidalia), sugar, olive oil, beef broth, beef bouillon cubes, garlic powder, onion powder (if you like a stronger onion flavor), salt & pepper, toasted bread round (i like holland rusk or french baguettes), gruyere cheese, parmesan cheese

ground beef, pinto beans, whole kernel corn, green beans, ranch style beans, undrained (can be harder to find in the north, try seasoned chili beans as a sub), stewed tomatoes, beer (we use miller light, may sub chicken broth), diced tomatoes and green chilies (we use rotel brand), taco seasoning mix, ranch dressing mix, corn tortillas, salt

ground turkey, frozen mixed vegetables, chicken broth, kosher salt, black pepper

diced tomatoes with green chilies, undrained, navy beans or 1 (15 oz) can white kidney beans, undrained, milk or 1/2 soy, sea salt, fresh pepper, garlic powder, dried chipotle powder (optional), fresh cilantro, minced, julienned corn tortilla strips, fresh or baked until crispy.

olive oil, onion, finely chopped, carrots, finely diced, garlic cloves, finely chopped, red chili pepper , deseeded and finely sliced, yellow mustard seeds, tomatoes, roughly diced, red lentils, vegetable broth, lemon , juice, salt & freshly ground black pepper

extra virgin olive oil, garlic cloves, head cauliflower, washed and chopped, leeks, rinsed and sliced (optional, onions would work too), chicken stock (or enough to cover cauliflower), sea salt, fresh ground pepper

butter, chopped onion, minced garlic cloves, chopped parsley, thyme, flour, reduced-fat chicken broth, mushroom stems and pieces, drained , large can 16 oz dry wt written on can, low-fat milk, half-and-half, pepper, salt , to taste

ground beef, onion, chopped, mixed vegetables, diced tomatoes, tomato sauce, water or 2 cups beef broth, salt & pepper

butter, olive oil, onion, chopped, carrot, chopped small, garlic cloves, minced, flour, chicken stock, milk, velveeta cheese, cubed, chopped broccoli (thawed, if frozen ), ground mustard, hot sauce, to taste (i use about 1 tsp)

diced fresh tomatoes, garbanzo beans, undrained, onions, sliced, green pepper, diced, dry white wine, fresh garlic, peeled,minced, bay leaf, salt, basil, paprika, grated monterey jack cheese, grated romano cheese, heavy cream