194 easy canned green Recipes

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

olive oil, onions, chopped, green pepper, chopped, red pepper, chopped, garlic cloves, minced, fresh mushrooms, sliced, red kidney beans, cooked (a 540ml can, drained), chickpeas, cooked (a 540ml can, drained), bulgur or 1/2 cup couscous, rinsed, diced tomatoes, canned, salsa , medium, water, chili powder, dried basil, ground pepper, oregano, cumin, cayenne, unsweetened cocoa powder, sugar, canned corn niblet (frozen works well )

oil, fresh mushrooms, sliced, onion, chopped, green bell pepper, seeded and chopped, sliced green cabbage, canned bean sprouts, well drained, stalks celery, diced, fresh minced garlic (or to taste), an a sliced water chestnuts (optional) or 1/2-3/4 cup whole cashews (optional), cornstarch, cold water, low sodium chicken broth, soy sauce (can use more to taste), cayenne pepper (optional), sugar, cooked chicken, cubed, fresh coarse ground black pepper (or to taste), salt (optional or to taste)

whole green chilies, green onions, sliced (can use more ), cheddar cheese, grated (or more if desired), monterey jack cheese, grated (or more if desired), eggs, milk or 4 cups half-and-half, flour, salt and pepper, favorite salsa (can use more )

italian sausage, tomato sauce (plain or flavored ) or 1 can pizza sauce or 1 can pasta sauce, green peppers, garlic salt, shredded mozzarella cheese (optional)

fresh wax beans (can use both) or 2 lbs fresh green beans (can use both), olive oil (can use more , and can use both oil and butter) or 1 -2 tbsp butter (can use more, and can use both oil and butter), onions, sliced, chopped fresh garlic cloves (or to taste, i use about 2 tbsp, chopped not minced !), grated orange zest, orange juice, salt and pepper

canned lentils, drained, canned condensed tomato soup, boiling water, beef bouillon cubes (reduced sodium preferred ), dried parsley, dried chives, garlic powder, celery seed, pepper, red pepper flakes, chili powder, frozen chopped spinach, thawed, turkey sausage, cooked and crumbled, bell pepper, diced (red, yellow and or or green ), bay leaves

elbow macaroni, light mayonnaise, can use lowfat, low-fat milk, vinegar, mustard, sugar, salt, pepper, celery, sliced thin, green bell pepper, can use red if you like, chopped, onion, chopped

butter, onion, diced, diced carrot, bell pepper, diced (red or green ), stalks celery, diced (optional), flour, poultry seasoning, low sodium chicken broth or 6 cups homemade chicken broth, heavy cream, frozen peas, cooked chicken, diced (from a rotisserie chicken, or canned), count) can buttermilk biscuits

canned chicken, canned tomatoes and green chilies, shredded colby-monterey jack cheese, flour tortillas, taco seasoning (optional)

chicken stock, chicken breast fillet (boneless ), canned corn kernels, canned creamed corn, cornflour (cornstarch), light soy sauce, eggs (beaten ), spring onions (finely sliced ) or 2 scallions (finely sliced) or 2 green onions (finely sliced)

cream of potato soup, undiluted, sour cream, melted butter, paprika, garlic powder (can use more ), country-style frozen hash browns, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, onion, finely chopped, green onions, finely chopped, jalapeno pepper, seeded and finely chopped, chopped cooked ham, seasoning salt, black pepper (or use white salt), grated parmesan cheese (can use more ), grated old cheddar cheese, divided

stew meat (cut into bite size pieces), onions, diced, green peppers, diced (or hot peppers, if preferred), celery, diced, you can substitute any of the below ingred. for frozen or fresh ), black eyed beans, drained and rinsed (or any preferred legume: garbanzo beans, kidney beans, dried limas, etc.), lg., can crushed tomatoes, diced tomatoes, chili powder (add only 1 tsp. if you don t care for much heat), corn, peas, green beans, mixed vegetables, zucchini, diced, fresh or frozen, salt, to taste (i often add about 1 tsp. during cooking , then add to taste after it is finished cooking to be sure i don tsp over-salt), beef broth (light or regular)

chorizo sausage, sliced green onions with the tops, canned diced new mexican green chili, canned pinto beans, chopped tomatoes, teasp. salt, minced cilantro, crushed garlic

fresh tomatoes (if using canned, drain all liquid ) or 11 oz canned tomatoes, quartered (if using canned, drain all liquid), garlic cloves, walnuts, sesame seeds, cumin, green chilies (or to taste), brown sugar, olive oil, salt

fajita-size flour tortillas, refried beans, ground beef, onion, chopped, dried chipotle powder or 1 tsp dried ancho chile powder, ground cumin, ro-tel tomatoes, jalapeno peppers, diced, mexican cheese, shredded, chili beans or 1 (15 oz) can kidney beans or 1 (15 oz) can black beans, drained, bisquick, milk, egg, beaten, green chilies, diced, nacho cheese flavor doritos, crushed (about 10 chips)

onions, coarsely chopped, stalks celery, coarsely chopped, green pepper, coarsely chopped, minced garlic (or to taste), canned mushroom slices, drained, butter or 1/2 cup margarine, chicken broth (homemade or store bought ), canned corn niblets, drained (i just use 1 whole can), stove top chicken flavor stuffing mix, black pepper, salt (optional)

boneless skinless chicken breasts (pounded flat ), cheese crackers, crushed, taco seasoning, monterey jack pepper cheese, whole fresh roasted green chilies (or use canned diced green chile)