28943 easy broccoli adaptable weight watchers Recipes

boneless skinless chicken breasts, cut in cubes, cheese tortellini , buitoni mixed, frozen broccoli florets (or desired amount), low-fat alfredo sauce , buitoni

peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

butter, boneless skinless chicken breasts (fresh or thawed from frozen ), broccoli cheese soup, water, broccoli florets, pepper

butter, onion, minced, minced garlic, chopped fresh broccoli, unbaked pie crust, shredded mozzarella cheese, eggs, well beaten, milk, salt, black pepper, butter, melted

fresh broccoli, garlic , mashed into a paste, lemon juice, rice vinegar, dijon mustard, red pepper flakes , or to taste, salt and ground black pepper, or to taste, olive oil

olive oil, cider vinegar, white sugar, chicken ramen noodles, broken, broccoli coleslaw mix, sliced almonds, golden raisins (optional), sliced green onions, chopped green bell pepper

extra-virgin olive oil, onion, diced, garlic, minced, broccoli florets, water, quinoa, cubes chicken bouillon, fat-free evaporated milk, all-purpose flour, salt and ground black pepper to taste

chopped fresh broccoli, cream of mushroom soup, shredded cheddar cheese, mayonnaise, dry bread crumbs, melted butter

frozen chopped broccoli, water, dried onion or 1 tbsp dried chives, cream of mushroom soup, milk, butter, velveeta cheese, cubed

frozen chopped broccoli, frozen chopped onion, fresh mushrooms, sliced, colby cheese, shredded, milk, bisquick baking mix, eggs, salt, pepper

broccoli coleslaw mix, onions, finely chopped (optional), sugar (splenda ), salt, pepper, milk, mayonnaise, buttermilk, cider vinegar, lemon juice, chopped peanuts (optional)

celery , chop d, onion , chop d, margarine, flour, chicken broth, pepper, frozen broccoli carrots cauliflower mix, frozen hash browns, velveeta cheese (light ), non-fat powdered milk

shredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules

cream of broccoli soup, milk, soy sauce, pepper, fresh broccoli, cut up or 1 (20 oz) package frozen broccoli cuts, thawed and drained, french-fried onions

cottage cheese, frozen broccoli /1 bunch fresh broccoli, chopped (thawed ), grated cheddar cheese, roasted red pepper, chopped, eggs, beaten, parmesan cheese, breadcrumbs

frozen cauliflower, frozen broccoli, cream of mushroom soup, cheese whiz