18952 easy breezy veggie Recipes

mashed potatoes (instant or homemade ), hamburger-style soy crumbles (morningstar farms burger style veggie recipe crumbles), peas, white shoepeg corn, vegetable broth (pacific s organic ), olive oil, vegan margarine (smart balance light), nutritional yeast, braggs liquid aminos, thyme, turmeric, cumin, basil, garlic salt, fresh ground pepper , to taste

white rice , minute rice, water, butter , salted, onion, chopped (medium), eggs, lightly beaten, soy sauce, water, black pepper, ground, peas and carrots, frozen

beets (in water, they came sliced and i finely chopped them), leek, finely chopped, zucchini, shredded, carrot, shredded, low-fat cheddar cheese, shredded, egg beaters egg substitute, oil (i used truffle ), cooked couscous (or brown rice), red pepper, garlic

mayonnaise, sour cream, jalapeno peppers, seeded and finely chopped, green onions, greens only, chopped (save the bottoms for dipping!), fresh lemon juice, chili powder, red pepper flakess, cumin (optional), favorite salt blend (season salt, homemade lemon pepper, garlic pepper, etc), assorted veggies (for the above quantity, i use about 1pt cherry tomatoes, 6-8 green onions, cut just at the start of the green, 2 bell peppers, sliced long, 1 large cucumber or 6 mini cukes, sliced lengthwise, baby carrots, couple stalks of celery, etc)

day old (or previously frozen--see note about, in description) or fresh bread, cubed, butter, fresh mushrooms, diced, stalks celery, chopped, onion, diced, fresh sage (maybe a dozen medium sized leaves from a fresh plant), finely chopped and roughly rubbed between fingers to release the oils and flavors, poultry seasoning, or your favorite seasoning blend, kosher or sea salt and fresh ground pepper, chicken , turkey, veggie stock, fresh sage is really a must in this recipe , but additional dried sage can be added for even more sage flavor, if you d like.

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

eggs , beaten, oil (peanut/vegetable/sunflower), cooked chicken, chopped, chopped onion, spring onions , finely chopped, minced ginger and garlic, frozen mixed veggies, cold cooked rice (break up lumps and crumble with your fingers), chicken stock cube dissolved in around 2 tbsp water, dark soy sauce, light soy sauce, sesame oil, freshly ground black pepper

boned pork leftovers, chicken broth, veggie broth, clobe garlic, oregano, onion, yellow or white hominy, salt, pepper, mild green chili (add less if you don tsp like a little spice or add more if you like a lot of spice) i typically add 1/8 for the kids.

dried, split peas (i soak mine for 1 hr. then drain before i dump into cooking pot), onions (large dice ), garlic (remove skin & slice each into 2 or 3 slices), portabella mushrooms (slice & then cut to bite size), sherry (optional), dried sage, thyme, sea salt (or to your taste once it s finished cooking), carrots (washed & cut to 1/2-1 slices - thick ), zucchini (washed & cut 1 thick ), chicken stock (i use low sodium , but any will do. if you want, use veggie stock), olive oil

frozen french-style green beans, thawed, frozen peas, thawed, chopped celery, chopped green pepper, chopped green onions, diced pimientos, drained, sugar, canola oil, cider vinegar, water

tomatoes, seeded and diced, black beans, rinsed and drained, frozen corn, thawed, cooked brown rice, cooled, shallots, chopped, jalapeno pepper, seeded and chopped, fat-free sour cream, minced fresh cilantro, lime juice, ground cumin, chili powder, salt, romaine leaves, whole wheat tortillas (8 inches), at room temperature

prego veggie smart chunky & savory italian sauce, water, part-skim ricotta cheese, grated parmesan cheese, egg, beaten, fresh baby spinach or arugula, coarsely chopped, trumpet-shaped pasta (campanelle), cooked and drained

english muffin, egg, veggie sausage pattie, cheese slice, butter

smoked whitefish , de-boned and skin peeled, mayonnaise, lemon wedge, to garnish (optional), cracker , veggie sticks, baguette as a platform (optional)

cooked chopped chicken, salt & pepper, peas and carrots, drained, cream of chicken soup, cheddar cheese soup, egg noodles, cooked and drained, parmesan cheese (optional)

potatoes, diced, soy nut butter, soymilk, veggie crumbles, mushroom gravy, peas and carrots, garlic powder, oregano, salt, pepper, cayenne

rice, boneless skinless chicken breasts, chicken bouillon cube, green bell pepper, red bell pepper, yellow bell pepper, bean sprouts, mushrooms (optional), soy sauce, white vinegar, cornstarch, ground ginger (optional)

onions, garlic cloves, vegetable stock cubes, tomatoes, eggplants, mushrooms, red pepper (tinned works as well as fresh), tomatoes , sun dried, olive oil, salt and pepper, dried basil