Easy Smoked Whitefish Salad Recipe

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Easy Smoked Whitefish Salad
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Ingredients:

Directions:

  1. Flake the fish and stir in the mayo. Pass the crackers, veggies and bread to spread the fish on.
  2. This is wonderful for a cocktail party.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.22 Kcal (545 kJ)
Calories from fat 95.87 Kcal
% Daily Value*
Total Fat 10.65g 16%
Cholesterol 17mg 6%
Sodium 433.77mg 18%
Potassium 146.57mg 3%
Total Carbs 0.14g 0%
Sugars 0.28g 1%
Protein 7.96g 16%
Iron 0.3mg 2%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 272.71 Kcal (1142 kJ)
Calories from fat 200.78 Kcal
% Daily Value*
Total Fat 22.31g 16%
Cholesterol 35.59mg 6%
Sodium 908.42mg 18%
Potassium 306.95mg 3%
Total Carbs 0.29g 0%
Sugars 0.58g 1%
Protein 16.66g 16%
Iron 0.7mg 2%
Calcium 15.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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