81107 easy breakfast roll low cal sodium Recipes

ground beef, cooked and drained, coleslaw mix, soy sauce, garlic powder, ground ginger, onion powder , to taste, egg roll wraps, all-purpose flour, vegetable oil (for frying )

ground beef, ground pork, coleslaw mix, egg roll wraps, chinese five spice powder, onion, diced fine, garlic powder, salt and pepper

egg roll wraps, baby carrots, minced, jalapenos, chopped, ground chicken, garlic cloves, minced, onion, minced, handful fresh parsley, minced, vegetable oil (for frying )

soy sauce, garlic salt, scallions, chopped, chopped cabbage, pepper, egg roll wrap

olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped

english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt

asparagus spears, trimmed (about 2 lb), kosher salt, fresh ground black pepper, butter, low sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)

all-purpose flour (i use king arthur), sugar, salt, active dry yeast, warm water, sour cream (can use light version or regular), milk (low-fat or whole ), egg, butter

hot ground pork sausage, grated fresh ginger, garlic cloves, pressed, shredded coleslaw mix, egg roll wraps, vegetable oil (for frying ), orange marmalade, white vinegar, sugar, soy sauce

frozen dinner rolls, brown sugar, butterscotch pudding mix, pecans, butter or margarine (1 stick)

hot ground pork sausage, grated fresh ginger, garlic cloves, pressed, shredded coleslaw mix, egg roll wrappers, vegetable oil

hot ground pork sausage, grated fresh ginger, garlic cloves, pressed, shredded coleslaw mix, egg roll wrappers, vegetable oil

leftover pork , chicken or turkey minced or chopped finely, cold slaw mix chopped finely, whole medium onion chopped finely, bean sprouts drained & rinsed, corn starch, garlic powder, sesame oil, soy sauce, sugar, egg roll wrappers, salt & pepper to taste

hot ground pork sausage, grated fresh ginger, garlic cloves, pressed, shredded coleslaw mix, egg roll wrappers, vegetable oil, dipping sauce (optional)

ground beef, cooked and drained, coleslaw mix, soy sauce, garlic powder, ground ginger, onion powder to taste, egg roll wrappers, king arthur unbleached all-purpose flour, vegetable oil for frying

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

ground chicken or 1 lb 90% lean ground beef, purple onion, diced, stalks celery & leaves, minced (6 long), fresh garlic, minced, chopped fresh parsley, grape tomatoes, finely chopped, red kidney beans, drained, chili beans, tomato juice (i use home canned - low sodium), water, chili powder, garlic powder, onion powder

unsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped