72596 easy breakfast roll low cal Recipes

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

croissants (the new flat roll out 1 is the best), eggs, fat-free half-and-half (optional), hot sausage, salt (optional), pepper (optional), cheddar cheese, shredded

flour, salt, baking powder, sugar, divided in half, milk, eggs, beaten, cinnamon, melted butter, divided in half, brown sugar, chopped nuts, melted butter

all-purpose flour, salt, baking powder, white sugar, milk, eggs, beaten, butter or 1/2 cup margarine, melted, white sugar, cinnamon, butter or 1/4 cup margarine, melted, brown sugar, nuts (any kind, finely chopped ), butter or 1/4 cup margarine, melted

unsalted butter, melted, light brown sugar , packed, granulated sugar, cinnamon, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, egg, low-fat cream cheese, softened, low-fat buttermilk, sugar

country crock spread, divided, assorted fresh vegetables (peppers, onions, and/or broccoli), eggs, milk, shredded low-fat cheddar cheese, divided, frozen hash brown potatoes, thawed, bacon , crisp-cooked and crumbled

instant coffee (or to taste), cold water, low-fat milk, splenda sugar substitute (or any artificial sweetner, to taste), cinnamon, vanilla extract, ice cube

frozen fully cooked breakfast sausage links, tube (8 oz) refrigerated crescent rolls, garlic powder, rubbed sage, egg, water, dried parsley flakes, paprika

crescent rolls, jimmy dean spicy pork sausage, cooked and drained well, ore-ida frozen hash browns with onions and peppers, grated sharp cheddar cheese, eggs, milk, salt, grated parmesan cheese (to taste)

crescent rolls, jimmy dean sausage (browned & drained ), shredded mozzarella cheese, sliced mushrooms, eggs, beaten, cream of onion soup

dry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth

low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper

cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half

instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener

kraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed

unsalted butter, garlic, minced, grated lemon zest, all-purpose flour, low-fat (2%) milk, kosher salt, neufchtel or low-fat cream cheese, grated parmesan cheese, plus more for topping, chopped fresh parsley, fresh fettuccine, freshly ground pepper

cooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced