24610 easy blow your Recipes

cooked shrimp (i use the pre-cooked kind ), red wine vinegar, dijon mustard, splenda sugar substitute or 1 1/2 tsp sugar, extra virgin olive oil, lettuce (i use red leaf ), your favorite salad vegetables , i use celery, cauliflower and a few slices of red onion

pasta sauce (make sure it s a nice thick 1, or make your own), olive oil, garlic cloves, onion, zucchini, grated, carrots, grated, chopped vegetables , such as mushrooms, capsicum, celery, if wanted, lean ground beef

tuna, drained and flaked, mayonnaise, chopped roasted red peppers, caper, sweet pickle relish, celery seed, hard-boiled egg, peeled and chopped, black pepper, toast or rolls or salad greens or halved ripe tomato (your choice to serve with) (optional)

lean ground beef or 1 lb lean ground turkey, chili seasoning mix (i prefer mccormick s), diced tomatoes, tomato sauce, ranch style beans (or your favorite beans), water, elbow macaroni or 4 oz spaghetti noodles, broken into pieces (optional)

white onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne

boneless chicken breast halves, nonstick cooking spray (pam ), your favorite salsa (quality and flavor count here!), black beans, rinsed and drained, shredded mexican blend cheese, burrito-size flour tortillas (i prefer whole wheat), sour cream (optional), black olives (optional)

tomato sauce (your favorite brand ), parmesan cheese, grated, half-and-half or 3/4 cup whole milk, vodka, fettuccine pasta, parmesan cheese, grated, parsley, chopped

caramel apple dip, kahlua, chopped pecans, your favorite green apples or red apple, for dipping (use fresh fruit protector or lemon juice & water to prevent apple slices from darkening)

whole chicken breast, salsa (your favorite ), taco seasoning, mixed salad green, cheddar cheese, shredded (fresh or packaged ), tortilla chips

tomatoes, your favorite type ,i like cento, garlic, peeled and smashed, good extra virgin olive oil (quality matters), fresh basil or dried basil or fresh oregano or dried oregano, to taste, uncooked pasta , of choice,i like fettucini or 1 pasta, that holds the sauce like a shell penne or rigatoni

fruit yogurt (choose your own flavor), cool whip, graham cracker pie crust

ground turkey breast, egg, breadcrumbs, minced garlic clove (i use the kind pre-minced in a jar.), red onions, minced, ground ginger (according to your tastes), low sodium soy sauce (more if you like ), black pepper

yellow cake mix, corn flakes (crushed ), brown sugar (firmly packed), nuts (your choice-chopped ), butter or 1/2 cup margarine, softened, lemon pudding mix (not instant ), sweetened condensed milk (not evaporated), lemon extract, powdered sugar (sifted), water, lemon extract

chicken breasts, spaghetti sauce (your choice in brand or flavor ), breadcrumbs, shredded mozzarella cheese, parsley, grated parmesan cheese, noodles

frozen hash browns, cracker barrel sharp cheddar cheese, shredded , for convenience you can also use the shredded cheese blends for an alternative, mushroom soup or 1 (8 oz) can condensed golden, sour cream , you may use light if your calorie counting, salt (optional), pepper (optional)

boboli pizza crust, cooked chicken breast, shredded, red onion, finely chopped, roma tomatoes, sliced thin, approximate barbecue sauce (your own preference), mozzarella cheese, garlic salt (approximate to taste)

part-skim mozzarella cheese, shredded, fat-free cottage cheese, frozen spinach, chopped, thawed, drained, and squeezed dry, parmesan cheese, grated, dried oregano, salt, pepper, manicotti (approx . 14), tomato and basil pasta sauce (or your favorite), water

eggs, sugar, melted margarine, flour, baking powder, salt, candied fruit (glazed fruit) or 3 cups dates or 3 cups nuts (any combination...to your liking)