152605 easy bbq chicken low Recipes

boneless skinless chicken breasts, barbecue sauce, red onion, diced

chicken, cut into 8 pieces, salt and freshly ground black pepper, bottled sauce or easy bbq sauce, recipe follows, ketchup, dark brown sugar, white wine vinegar, minced onion, dijon mustard, hot sauce, (recommended : tabasco), freshly ground black pepper, chopped scallions (white and light green parts ), freshly grated lime zest, freshly squeezed lime juice, lime wedges, for serving

pancakes, flour, eggs, baking powder, milk, oil or melted butter, salt, bbq chicken sauce, chicken breasts -chopped and cooked, bbq sauce, honey, mayonnaise, salt, pepper, grated cheddar cheese

barbecue sauce (preferably kansas city style-sweet), mayonnaise, canned chipotle chile in adobo (note , that is 1 chile, not 1 can of chiles), leftover bbq chicken or 2 lbs plain grilled chicken, red onion, red bell pepper, fresh cilantro leaves

chicken wings, bbq sauce, honey, teriyaki or soy sauce, salt and pepper if needed, i large onion sliced (optional), folks , please add extra seasoning or pepper, if you like hot .

coke (diet or caffeine free is ok), chicken legs or 10 -12 chicken thighs, ketchup

chicken thighs, teriyaki sauce (2 tbsp), soy sauce (2 tbsp), ketchup (3 tbsp), ginger (ground is ok too), caster sugar (for a helathier choice use sugar substitute)

olive oil, vidalia onion, chopped, jalapeno, chopped, salt and freshly ground black pepper, garlic, minced, hungarian or hot paprika, dried thyme, dried oregano, ketchup, yellow mustard, worcestershire sauce, brown sugar, white vinegar, rotisserie chicken , skin discarded, meat removed and chopped, premade pizza crust (recommended : pillsbury pizza crust -thin crust), shredded cheddar, shredded parmesan, buffalo mozzarella , torn into 1 to 2-inch pieces

low-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine

chicken, bbq sauce, roasted red peppers, sun dried tomato, flour tortillas, mozzarella cheese

bbq chicken thighs or breasts , cooked and shredded, head of romaine , washed and cut, various greens , rinsed and drained, red bell pepper , thinly sliced, carrots , peeled and sliced, ear of corn , cooked , cut off cob, honey roasted peanuts , rough chop, red onion , thinly sliced, bbq sauce, red wine vinegar, water

onion, chopped, green bell pepper, chopped, chicken or 2 cups seitan, shredded and cooked, roma tomato , guts removed and chopped, barbecue sauce, flour tortillas

boneless chicken, low-fat plain yogurt, ginger-garlic paste, red chili powder, coriander powder, garam masala powder, green cardamoms, crushed, cashew nuts paste, oil, fresh cream, onions, sliced and fried , for garnishing (optional)

chicken breast, prepared bbq sauce, salt and pepper, olive oil, diced cooked potatoes, 1/2-inch dice, diced onions, minced shallots, chopped andouille sausage , (8 oz), minced garlic, salt and pepper, eggs, sliced green onions, olive oil, chopped onions, chopped green onions, chopped celery, chopped green bell peppers, minced shallots, minced jalapeno peppers, seeded, minced garlic, chopped fresh basil, chopped fresh thyme, chopped fresh oregano, bay leaves, peeled, seeded and chopped italian plum tomatoes, chicken stock, salt, cayenne pepper, turns fresh black pepper, unsalted butter

chicken-this can be left over rotiseree chicken , grilled chicken, or even the chicken that is canned., whole kernal corn, black beans, chopped tomato, cucmber, jicama (optional), avocado, red onion (optional), fresh cilantro (optional-this will give the salad a spicy kick ), ranch packet (make the with non-fat mayo, non-fat milk), your favorite bbq sauce, romaine lettuce