161280 easy baked salmon low Recipes

cream of mushroom soup (low fat and or or low sodium ), pepper, paprika, potatoes, cheddar cheese (nonfat or reduced fat and shredded )

all-purpose flour , sifted, salt, baking powder, baking soda, low fat cottage cheese, plain yogurt, skim milk

salmon, low-fat mayonnaise, lemon juice, minced fresh rosemary, salt, ground black pepper, chopped hazelnuts

salmon fillets, cut fillets to serve 4, vegetable oil, soy sauce, balsamic vinegar, green onions, chopped, brown sugar, garlic, minced, gingerroot, grated, crushed red pepper flakes (or more , to taste), sesame oil, salt

salmon steaks or 2 large salmon fillets, lemons , juice of, minced garlic, olive oil, white wine, fresh parsley, chopped, salt and pepper

bisquick reduced-fat baking mix, low-fat milk, eggs, slightly beaten, sugar, vanilla extract, cheddar, grated, butter, melted

extra lean ground beef, salsa, black beans, rinsed, low fat shredded cheddar cheese, flour tortillas

canned salmon, potatoes, baked, milk, onion, chopped, salt and black pepper, breadcrumbs, butter

salmon fillet, cut into 4 pieces, coarse-grained salt, freshly ground black pepper, toasted almond parsley salsa , for serving, baked squash , for serving, optional, shallot, red wine vinegar, coarse grain salt, capers, rinsed, fresh flat-leaf parsley, toasted almonds, extra-virgin olive oil

baking potatoes, sliced green onions, reduced-fat sour cream, fat-free milk, butter, softened, prepared horseradish, salt, freshly ground black pepper, hot-smoked salmon, grated fresh parmesan cheese

garlic, minced, light olive oil, dried basil, salt, ground black pepper, lemon juice, fresh parsley, chopped, salmon

brown rice, water, salmon fillet, orange juice, dried dill weed, dried rosemary, dried basil, dry mustard, lemon pepper

salmon fillets, garlic, crushed, dried dill weed, salt to taste, ground black pepper to taste, shredded cheddar cheese, green onions, chopped

bay leaves, dried dill weed, dry white wine, fresh salmon fillet, ground black pepper to taste, onion (for about 1 cup slices), water

salmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)

skinless wild salmon fillets, low sodium soy sauce, green onions, count tiger shrimp, mayonnaise (not miracle whip!)

boneless skinless pink salmon, low-fat cream cheese, softened, fresh lemon juice, fresh onions, grated, prepared horseradish, salt, liquid smoke, dried parsley, chopped pecans , if desired

turbot fillet, egg, slightly beaten, low-fat milk, breadcrumbs, oregano, lemon juice, water, melted butter, minced blanched almonds, minced onion, salt, pepper