208 easy and mild Recipes

pork sausage, diced tomatoes with mild green chilies, undrained, cream cheese, room temperature

boneless skinless chicken breasts, zucchini, quartered mushroom, olive oil, mild salsa or 1 cup prepared salsa

corn oil, onion, chopped, garlic cloves, chopped, flour, fresh ripe roma tomatoes, pureed, seeded fresh jalapeno pepper, pureed, water (not broth!), salt, mexican oregano, crushed, ground black pepper, bay laurel leaf, ground cinnamon (optional ingredient ), ground cloves (optional ingredient ), fresh anaheim chilies or 6 large anaheim canned chilies or 6 fresh pasilla chiles or 6 fresh poblano chiles, water, salt, white vinegar, mild cheddar cheese (this is my personal preference) or 6 oz monterey jack cheese, separated eggs, flour (plus 1 tbsp for egg yolk mixture), salt, canola oil, for frying, sour cream, fresh cilantro

rotel tomatoes (1 hot/1 mild ), peeled tomatoes, jalapeno pepper, diced, green chilies, onion, garlic salt, cumin, sugar

angel hair pasta noodles, lean ground beef, onion, chopped, green pepper, chopped, minced garlic, basil, oregano, salt, ground pepper, cream of mushroom soup, cream of tomato soup, water, mild cheddar cheese, shredded

angel hair pasta noodles, lean ground beef, onion, chopped, green pepper, chopped, minced garlic, basil, oregano, salt, ground pepper, cream of mushroom soup, cream of tomato soup, water, mild cheddar cheese, shredded

cauliflower, chopped into florets, onion, sliced, eggs, hard-boiled, peeled and chopped, whole meal flour, mild curry powder, butter or 2 tbsp margarine, milk, dried thyme, salt & fresh ground pepper, mature cheddar cheese, grated, crouton

cooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)

easy marinara, crushed tomatoes, italian style diced tomato, tomato sauce, tomato paste (if needed to thicken sauce to desired consistency), all or 1/2 a large onion, diced, garlic, minced, fresh italian herbs, finely chopped (parsley, basil, oregano, etc), baking soda, sea or kosher salt and fresh ground black pepper, to taste, butter or olive oil, meatballs, ground italian sausage-mild or hot, ground meat (beef, turkey, venison, or pork), eggs , depending on size, italian bread crumbs, worcestershire sauce, fresh italian herbs , as above, shredded parmesan cheese, crushed red pepper flakes (optional), dry minced onion, garlic powder, sub or hoagie style rolls, provolone cheese, melted butter, fresh grated parmesan cheese , if desired

onion, ground chuck, chili powder, seasoning salt, pepper, condensed tomato soup, diced tomatoes with sweet onions (undrained), mild diced tomatoes and green chilies (undrained), best beans in chili sauce (undrained ), best black beans (drained )

indian mild curry paste, tomato paste, low-fat plain yogurt, mayonnaise, diced cooked chicken, sultana raisin, toasted sliced almonds (garnish )

marie callendar s chicken pot pie style soup, wide egg noodles, shredded mild cheddar cheese, salt & pepper (to taste)

canned cooked lentils, red onion, mushroom (finely chopped ), mild curry powder, salt and pepper, zucchini (chopped finely), water, soy sauce, sweet potato ), potato, butter

vegetable oil, onion, garlic clove, crushed, minced beef, mild chili powder, tomato puree, chopped tomatoes, dried herbs, kidney beans, beef stock

black beans, drained and rinsed, chipotle sauce, salsa (mild, medium or hot ), juice of 1 lime , or to taste

pork sausage (mild, medium or hot , that is up to you), green chilies, drained, scallions, whites and greens diced (keep 1 scallion as a garnish), heavy cream, jalapeno jack cheese , you can add a bit more depending on how thick you like your gravy (monterey jack or white cheddar will be a good substitute), red pepper flakes , to taste, dried oregano, cumin, salt, pepper

ground beef (i prefer a higher fat content and drain later. i think it is more flavorful), onion, diced, garlic cloves, minced, stewed tomatoes, tomato sauce, chili powder, oregano, salt, sugar (healthy pinch), kidney beans, black beans (any combo of beans that you like)