48634 easy ala low Recipes
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slab bacon, onion, chopped, carrot, diced and9 Moreslab bacon, onion, chopped, carrot, diced, celery stalk, diced, salt and freshly ground black pepper, garlic, chopped, ground cumin, green split peas, washed and picked clean, low-sodium chicken stock, tomato, diced, for garnish, lime, cut into wedges, for garnish, special equipment : blender or immersion blender1 hour 5 min, 12 ingredients
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ground bison (or beef), sized ) chipotle peppers in adobo and9 Moreground bison (or beef), sized ) chipotle peppers in adobo, sized ) roasted garlic tomato sauce, sized ) roasted garlic diced tomatoes, sized ) fire roasted chopped chilis, sized ) low sodium beef broth, taco bell taco seasoning mix , chipotle flavor, chipotle powder, minced garlic, liquid smoke, garlic salt to taste4 hour , 11 ingredients
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Easy Chocolate Shakebananas, pre-sliced , then frozen, cocoa powder and3 Morebananas, pre-sliced , then frozen, cocoa powder, low-fat milk, sugar, peanut butter5 min, 5 ingredients
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Easy and Lighten Turkey Tetrazzinispaghetti, butter, onion, chopped and6 Morespaghetti, butter, onion, chopped, fat-free cream of mushroom soup (plus 1 can of milk), chicken broth, low-fat cheddar cheese, shredded, cooked turkey, cubed (or chicken), frozen peas, thawed, dried breadcrumbs1 hour , 9 ingredients
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Easy Pear Crumble - Ww Points = 3sugar, flour, cinnamon, allspice, salt and6 Moresugar, flour, cinnamon, allspice, salt, pears , cut into 1-inch chunds, raisins, lemon juice, amaretto cookies, coarsely crushed, low-fat ginger snaps, coarsely crushed, light butter, melted (the stick kind )45 min, 11 ingredients
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Easy and Delicious Chicken Piccatachicken breasts (flattened with a mallet), vegetable oil and9 Morechicken breasts (flattened with a mallet), vegetable oil, flour, dry white wine, garlic, minced, low sodium chicken broth, lemon juice, capers, drained, unsalted butter, lemons, sliced, fresh parsley35 min, 11 ingredients
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Easy Spicy Chicken Fajitasboneless skinless chicken breasts, olive oil and15 Moreboneless skinless chicken breasts, olive oil, soft tortillas , whole wheat, green bell peppers, sliced, garlic cloves, finely minced, onion, sliced into rings (or 2 small), chicken broth, low sodium (or more depending on how much sauce you want), cornstarch, chili powder, salt, paprika, sugar, chicken bouillon cube, crushed, onion powder, garlic powder, cayenne pepper, cumin1 hour , 17 ingredients
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Easy Tomato Pesto Souptomato soup, low-fat milk, basil pesto (heaping) and2 Moretomato soup, low-fat milk, basil pesto (heaping), grated parmesan cheese, salt and pepper (to taste)13 min, 5 ingredients
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Easy Holiday Eggnogliquid egg substitute (you can use either better n eggs o... and4 Moreliquid egg substitute (you can use either better n eggs or allwhites), sugar, salt, low-fat milk, vanilla2 hour 5 min, 5 ingredients
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Easy Light Chilijimmy dean low-fat sausage, tomato juice and3 Morejimmy dean low-fat sausage, tomato juice, diced tomatoes with green chilies, plain tomato paste, red kidney beans (drained & rinsed )20 min, 5 ingredients
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Easy Chicken Pot Pie (Sunny Anderson)chicken tenders (about 10 tenders), sweet paprika and12 Morechicken tenders (about 10 tenders), sweet paprika, dried sage, dried oregano, salt and freshly ground black pepper, extra-virgin olive oil, frozen pearl onions, frozen peas and diced carrots, garlic, minced, all-purpose flour, low-sodium chicken stock, heavy cream, store bought pie crust, unbaked and thawed if frozen, egg, lightly beaten43 min, 14 ingredients
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Easy Spicy Black Bean Soupolive oil, chopped onion, garlic, finely chopped and10 Moreolive oil, chopped onion, garlic, finely chopped, chopped green bell pepper, chopped red bell pepper, cumin, cayenne pepper, low sodium chicken stock, black beans, drained and rinsed, salt and pepper, cheddar cheese, sour cream, chopped red onion25 min, 13 ingredients
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Easy Tomato Soup (Food Network Kitchens)olive oil, fennel bulb, chopped , about 2 1/2 cups and10 Moreolive oil, fennel bulb, chopped , about 2 1/2 cups, onion, chopped , about 1 cup, garlic, crushed, kosher salt and fresh ground black pepper, fennel seed, crushed red pepper flakes , optional, tomatoes , preferably san marzano, homemade vegetable broth or low-sodium canned, tomato juice, basil leaves , torn, fresh lemon juice1 hour , 12 ingredients
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Easy Chawan Mushieggs, low-sodium chicken broth or vegetable broth, add-ons and12 Moreeggs, low-sodium chicken broth or vegetable broth, add-ons, chawan mushi is easy to customize. just choose a few of the ingredients listed below (or others not listed), drop them in the egg mixture, and steam away! you re only limited by your imagination., shiitake mushrooms, sliced button mushrooms, sliced or grated turnip, firm tofu, cubed, gingko nuts, water chestnuts, bamboo shoot, cubed, sliced kamaboko, uncooked chicken, diced, uncooked shrimp, shelled and veined, blanched snow peas (add these in the last minute of cooking)16 ingredients
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Easy Stuffed Broccoli And Shrimp Potatoesidaho potatoes, fresh broccoli florets and7 Moreidaho potatoes, fresh broccoli florets, chopped green onions, chicken broth, low-sodium soy sauce, rice wine vinegar, cornstarch, chopped cooked shrimp (or peeled crawfish tails)15 min, 9 ingredients
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Easy-peasy Pesto Pastaspaghetti, pesto, low sour cream, light cream and2 Morespaghetti, pesto, low sour cream, light cream, parmesan cheese, salt and pepper to taste15 min, 6 ingredients
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