42 eastern vegetable Recipes

vegetable stock, green bell pepper, seeded and diced, zucchini, sliced, carrots, sliced, stalks celery, sliced, potatoes, diced, chopped tomatoes, chili powder, fresh mint, chopped, ground cumin, chickpeas, drained and rinsed, salt and pepper

skinless cod fish fillets, zucchini, cut into 1 1/4 inch pieces (about 1 1/2 lb total ), tomatoes, halved (about 3/4 lb total ), red onions, cut into 1/2 inch wedges, yellow bell pepper , cut into 1/2 inch-wide strips, garlic cloves, crushed, fresh thyme sprigs, vegetable oil, fresh breadcrumb, chopped fresh flat-leaf parsley, water, soy sauce, fresh lemon juice, worcestershire sauce

grain white rice, fresh sliced mushrooms, chopped green bell pepper, chopped red bell pepper, salted cashew pieces, chopped green onion, fresh bean sprout, fresh spinach, stalks celery, chopped, vegetable oil, soy sauce, chopped fresh parsley, crushed garlic

lean ground beef, milk cracker crumbs, sweet yellow onion, minced, egg, well beaten, milk, garlic, minced (optional), kosher salt, freshly ground black pepper, vegetable shortening for frying

low-salt soy sauce, water, fresh lime juice, dry sherry, garlic cloves, minced, minced peeled fresh gingerroot, curry powder, dried thyme, crumbled, dried oregano, crumbled, skinless boneless whole chicken breasts (about 1 1/4 lb), halved, vegetable-oil cooking spray, onion, sliced thin, cooked couscous if desired

onion, quartered, peeled garlic, flat-leaf parsley sprigs, grated lemon zest, fresh lemon juice, ground allspice, kosher salt, saffron threads, trimmed lamb loin, cut into 1-inch cubes, vegetable oil, warm pita and greek-style plain yogurt for serving

olive oil, onion, chopped, red bell pepper, chopped, garlic, minced, ground cumin, dried oregano, tomatoes, seeded and chopped, fresh cilantro, chopped, fresh parsley, chopped, tomato paste, vegetable broth, potatoes, peeled and cut into 1-inch pieces, chickpeas, rinsed and drained

meatballs, lean ground beef, egg, minced garlic, bread crumbs, cumin, salt and pepper to taste, vegetable oil, tomato sauce, water, tomato paste, lemon juice, garlic powder, salt and pepper to taste

russet potatoes, broccoli florets, tomatoes, halved, salt, pepper, olive oil, garbanzo beans, drained and rinsed, lemon juice, onion, roughly chopped, zucchini, roughly chopped, baby spinach leaves, ground cumin, ground coriander, tahini, salt, flat leaf parsley, chopped, vegetable broth, egg whites

soft shell blue crabs, center-cut bacon, eggs, beaten, pancake mix, vegetable oil

vegetable oil, onions, chopped, salt and ground black pepper to taste, cubed lamb stew meat, ground cinnamon, ground cumin, ground coriander, garlic paste, canned diced tomatoes, drained, tomato paste, beef bouillon cubes, boiling water, frozen sliced okra

vegetable oil, skinless, boneless chicken breast halves - cut into cubes, sour cream, half-and-half cream, ground cumin, ground nutmeg, ground allspice, ground white pepper, stewed tomatoes

vegetable stock (or broth), kosher salt, black pepper, red lentil, channa dal (split desi chickpeas), toor dal (split yellow pigeon peas), diced new potatoes, drained and rinsed well, minced garlic (8 small cloves), toasted sesame seeds (or black sesame seeds or mix of the two), ground cumin, turmeric, garam masala, red cayenne, lemon juice

onion, carrots, zucchini, garlic cloves, sunflower oil, bulgur wheat, ground cinnamon, coriander, cumin, salt, vegetable stock, chickpeas, raisins, cashew nuts, fresh mint, to garnish, fresh coriander, to garnish

semolina flour, baking powder, white sugar, chopped almonds, plain yogurt, vegetable oil, rose water, blanched almond halves for garnish, water, white sugar, rose water, lemon juice

lamb, lemons , juice of, garlic cloves (more if you prefer ), fresh oregano, fresh rosemary, olive oil, salt and pepper, cucumber, preferably seedless, greek yogurt, garlic cloves, fresh mint leaves, salt and pepper, olive oil, onion, garlic cloves, minced, apricots , in juice, not syrup, dry sherry (optional), lemon , juice of, chopped parsley, salt and pepper, tomatoes, bell pepper, any color, cucumber, olive, oil, vinegar, salt and pepper, pita bread rounds, cut into wedges, vegetable oil (for frying )

olive oil (divided ), onion, diced, carrot, diced, stalk celery , including tops and leaves, diced, fennel bulb, sliced thinly, garlic cloves, minced, cumin seeds, fresh thyme, crushed red pepper flakes, bay leaf, garbanzo beans, cooked (divided ), vegetable broth (chicken style preferred), chickpea liquid (from cooking dry beans) or 3 cups water, diced tomatoes (with liquid ), potato, diced, ground coriander, ground mustard, zucchini, diced, garlic clove, crushed, mustard seeds, lemon juice, salt and pepper, red wine vinegar

onion, chopped, stalk celery, chopped, carrot, chopped, oil, dried orange lentils, vegetable bouillon granules or 2 liters chicken bouillon, lemon , juice of, ground cumin, salt and pepper