27 east bean Recipes

curry powder, ground ginger, ground cumin, ground allspice, navy beans, rinsed and drained, zucchini, chopped, chopped yellow bell pepper (about 1 small), chopped red onion, garlic clove, minced, salt, hot mango chutney, chopped fresh mint, plain fat-free yogurt

onion, cut into thin wedges approx 1/2 cup, butter, olive oil, green onions, cut into 1 inch pieces approx 1/2 cup, hoisin sauce, paprika, whole kernel corn, drained, black beans, rinsed and drained, chopped celery, chopped sweet red pepper

light soy sauce, dark soy sauce, sesame oil, yellow bean sauce, hoisin sauce, garlic cloves, finely minced, sugar, white pepper

tb fish sauce, tb rice vinegar, tb sugar, tb olive oil, eggs, beaten, green onions, trimmed and thinly sliced, tb minced garlic, dried red chili pepper flakes, carrots, peeled and coarsely shredded, bean sprouts , trimmed if necessary (or shredded zucchini), day-old jasmine rice , clumps broken up, chopped mint or cilantro or basil (or all 3)

chicken breasts, brown sugar, dijon mustard, salsa, canned corn, canned black beans, sour cream, near east spanish rice

near east brand rice pilaf mix, fat-free chicken broth , 1 can, cumin, canned seasoned diced tomato, cooked chicken strips, cut into 1 inch chunks, heated, chopped fresh tomato, whole kernel corn, canned black beans, drained and rinsed

littleneck clams (plus a few extra in case some don tsp open), salt, corn meal, garlic, minced ginger, green zucchini, 1/4-inch dice, yellow zucchini, 1/4-inch dice, pork brisket, 1/2-inch dice, paprika, diced onions, chinese black beans, rinsed, drained and chopped, shaoxing wine, white wine, chicken stock, lemons, juiced, butter, idaho potatoes, 1/4-inch dice (square off the potato, no peeling necessary), chopped cilantro leaves, curry oil, to fry, pork tenderloin, cut into 8-oz portions, canola oil, to cook, salt and black pepper, to taste, curry powder, water , to make runny paste, salt, canola oil

chopped onion, vegetable oil, chopped tomatoes, chunky peanut butter, canned great northern beans (or any other beans), water, chopped jalapeno pepper (optional), curry powder (masala meusi- see recipe)

olive oil, onion, chopped, chili powder, dried oregano, cayenne, crushed tomatoes, tomato paste, water, veggie crumbles (vegetarian burger), kidney beans (canned ), salt and pepper

ground beef, onion, chopped, garlic cloves, chopped, crushed tomatoes with juice, chili powder, salt, sugar, worcestershire sauce, red kidney beans (do not drain), frito corn chips , fritos, cheddar cheese, grated

eggplant (1 lb 2 oz), unpeeled, vegetable oil, onion, chopped, garlic cloves, minced, fresh jalapeno peppers, minced ; or 2 to 3 tsp diced canned roasted jalapeno peppers, minced peeled fresh ginger, ground cumin, turmeric, dried hot red pepper flakes , or to taste, cardamom pods (optional), salt to taste, ripe tomatoes, peeled, seeded, and coarsely chopped ; or 1 28-oz can plum tomatoes, drained and chopped, tomato paste, water, cooked chickpeas (garbanzo beans), drained, cayenne pepper to taste

dried white beans , such as maine yellow-eye, great northern, navy, or cannellini, salt pork, diced, dried mustard, full-flavored molasses, dark rum, salt and freshly ground black pepper

chicken stock, couscous (recommended: near east ), frozen chopped spinach, thawed (recommended : bird s eye), black beans, drained, lemon juice, salt and freshly ground black pepper

fava beans, garlic clove, olive oil, lemon juice, salt, parsley, chopped, tomato (optional)

bacon slices, coarsely chopped, shallots, chopped, frozen corn kernels, thawed, frozen large lima beans, thawed, turkey stock or canned low-salt chicken broth, chopped fresh tarragon, basket cherry tomatoes, halved

olive oil or 1 tbsp flavored cooking spray, yellow onion, chopped, chili powder, ground cayenne pepper, dried oregano, tomato paste, diced tomatoes, tomato puree, water, dark red kidney beans, drained and rinsed, burger flavored tofu crumbles (i used boca brand)

carrot , julienned, green onion , julienned, bean sprouts (1 handful ), fresh raw papaya , julienned (optional), fresh mint leaves (1 handful ), fresh cilantro (1 handful ), fresh thai basil (1 handful ) (optional), hoisin sauce, rice vinegar, favorite hot sauce , such as sriracha (to taste) (optional)

tabbouleh mix (such as near east ), boiling water, grated fresh lemon rind, fresh lemon juice, extra-virgin olive oil, minced garlic, chopped romaine lettuce, crumbled feta cheese with basil and sun-dried tomatoes, chopped plum tomato (about 2), chopped fresh mint, crushed red pepper, navy beans, rinsed and drained