72114 easiest quickest low cal pear any fruit muffin for one Recipes

pear, ripe and soft (can be steamed if not soft), banana, ripe, broken into pieces, honey, rabbit pellets, ground finely, old fashioned oats, ground finely, cheerios toasted oat cereal (the plain oat ones)

canned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes

pears (pared, cored and diced, any variety), water, sugar, lemon juice

fat-free cream of mushroom soup, low-fat milk, parmesan cheese, garlic powder, mixed vegetables, cooked spaghetti, diced cooked chicken breasts

asparagus spears, trimmed (about 2 lb), kosher salt, fresh ground black pepper, butter, low sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)

ground chicken or 1 lb 90% lean ground beef, purple onion, diced, stalks celery & leaves, minced (6 long), fresh garlic, minced, chopped fresh parsley, grape tomatoes, finely chopped, red kidney beans, drained, chili beans, tomato juice (i use home canned - low sodium), water, chili powder, garlic powder, onion powder

flour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper

unsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped

fruit juice (apple juice, grape juice, orange juice, pear nectar, apricot nectar, guava juice, etc.), vinegar (white or apple cider), sugar (or more ) or 1/3 cup honey (or more)

sugar , plus 1/4 cup, water, pear, passion fruit juice, orange juice, butter, cut up, blueberries, kiwis, peeled and cut into 8 wedges, strawberries, green tops removed and cut up in 1-inch pieces, pears, cored and cut up in 1 inch pieces

muffins, flour, brown sugar, baking powder, powdered ginger, chopped crystalized ginger, salt, chopped fresh peeled pear, whole bran cereal, skim milk, beaten egg or egg substitute equivelent, oil, chopped almonds, recipe ginger spread, cream cheese room temp, butter, softened, powder sugar, crystalized ginger, fine chopped, powdered ginger, salt

very large ripe ( for example royal riviera ) pears or 6 smaller ones, butter melted, sugar, fresh lemon juice, brandy, heavy cream

pears, eggs, sugar, heavy cream, vanilla, grated lemon peel, salt, english muffins, crumbled to fine crumbs, i use the original thomas english muffins ), brandy butterscotch sauce, butter, light brown sugar, courvoisier cognac, heavy cream

cabbage, low fat mayonnaise, dijon mustard, apple cider vinegar, dried cranberries, salt

ice cubes, crystal light sugar free low calorie lemonade mix, vodka, frozen mango chunks, lime juice, lime wedge (garnish )

cheerios toasted oat cereal, cubed apple, slices (skinned ), chopped strawberry, low-fat yogurt (any flavoring)