13421 earthquake aka quick cho Recipes
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red bell peppers, halved and seeded and9 Morered bell peppers, halved and seeded, stewed tomatoes, with liquid, quick-cooking brown rice, water, green onions, thinly sliced, frozen corn kernels, thawed and drained, kidney beans, drained and rinsed, crushed red pepper flakes, shredded mozzarella cheese, grated parmesan cheese30 min, 10 ingredients
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canola oil, chopped onion, chopped red bell pepper and21 Morecanola oil, chopped onion, chopped red bell pepper, chili powder, ground cumin, dried oregano, garlic cloves, minced, chopped green chilies, uncooked quick-cooking barley, water, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, chopped fresh cilantro, reduced-fat sour cream, lime wedges, baked corn tortilla chips, chopped peeled avocado, chopped seeded tomato, chopped onions, chopped seeded jalapeno pepper, chopped fresh cilantro, fresh lime juice, salt20 min, 24 ingredients
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chicken breasts, olive oil, brown onion, chopped finely and14 Morechicken breasts, olive oil, brown onion, chopped finely, button mushrooms, sliced finely, marsala, water, chicken stock, beef stock, cornflour, fresh chives, chopped, quick-cooking polenta (i buy 1 that is 2min cook time), water, chicken stock powder, grated parmesan cheese, mascarpone, butter, cream40 min, 17 ingredients
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extra lean ground beef (95%, do not fry in advance) and7 Moreextra lean ground beef (95%, do not fry in advance), oregano, garlic salt, celery salt, onion salt, pizza sauce (i use homemade canned or 7 oz ragu pizza quick sauce), hamburger buns , plain inexpensive white buns work the best, mozzarella cheese30 min, 8 ingredients
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Quick Vegetarian Gumboextra virgin olive oil, garlic cloves, peeled and sliced and7 Moreextra virgin olive oil, garlic cloves, peeled and sliced, frozen bell peppers (i prefer multi-colored strips), diced tomatoes, not drained, red kidney beans, drained, cajun spices (i buy a blackened variety), vegetarian sausage links , cut into 1-inch slices, rice (white or quick cooking brown ), frozen cut okra45 min, 9 ingredients
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Quick & Easy Cheddar Garlic With Pepperoni Biscuit Bitesmartha white quick and easy cheddar garlic biscuit mix and4 Moremartha white quick and easy cheddar garlic biscuit mix, chopped pepperoni, dried basil leaves, red pepper (cayenne), milk25 min, 5 ingredients
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Quick Oatmeal Chewy Barsbutter, softened, sugar, light corn syrup, eggs, vanilla and8 Morebutter, softened, sugar, light corn syrup, eggs, vanilla, peanut butter, divided, flour, quick oats, salt, butter, water, cocoa, powdered sugar20 min, 13 ingredients
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Quick Oatmeal Raisin Bowlmelted butter, brown sugar, quick-cooking oats, raisins and1 Moremelted butter, brown sugar, quick-cooking oats, raisins, vanilla extract2 min, 5 ingredients
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Dr. Fuhrman's Yummy, Quick & Easy Banana/Oat Barsquick oats (not instant ), walnuts, chopped and5 Morequick oats (not instant ), walnuts, chopped, shredded coconut, raisins (or chopped dates), bananas, mashed, unsweetened applesauce (optional), date sugar (optional)40 min, 7 ingredients
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