212 dried sole Recipes
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sliced fresh mushrooms (used crimini and oyster mushrooms) and11 Moresliced fresh mushrooms (used crimini and oyster mushrooms), butter, garlic cloves, peeled and minced, petrale sole fillets, dried lavender, crushed to release flavor (or try this-lavender rub), cracked black pepper , to taste, smoked paprika (i was judicious with the amount. add more if you wish.), lemon slice, tomato, chopped (i used an heirloom tomato), green onions, thinly sliced or 1 tbsp fresh chives, minced, fresh lavender, salt , to taste20 min, 12 ingredients
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salted fermented black beans or regular soy sauce and11 Moresalted fermented black beans or regular soy sauce, minced garlic, sugar, asian (toasted) sesame oil, shao xing rice wine or dry sherry (optional), white pepper, salt, whole petrale or dover sole (1 1/4 lb.), cleaned, head and tail intact, fresh ginger, green onion (10 in.), rinsed, soy sauce, salad oil12 ingredients
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Stuffed Sole (Michele Urvater)butter for greasing baking pan, olive oil and9 Morebutter for greasing baking pan, olive oil, onion, finely chopped, carrot, finely chopped, shrimp, peeled and deveined, cream or half and half, lemon juice, dried tarragon, fresh breadcrumbs, filet of sole, salt and freshly ground black pepper1 hour 30 min, 11 ingredients
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Oven-Browned Sole with Asparagusasparagus (1/2 in. thick ) and7 Moreasparagus (1/2 in. thick ), boned , skinned sole fillets such as petrale or rex (1/4 in. thick), all-purpose flour, salt, pepper, butter, dry white wine such as sauvignon blanc, coarsely chopped fresh tarragon8 ingredients
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Dover Sole with Lemon Rind and Pine Nutsminced shallots, dover sole fillets, salt and6 Moreminced shallots, dover sole fillets, salt, freshly ground white pepper, pine nuts, lightly toasted and chopped, grated lemon rind, dry white wine, chopped parsley (optional), lemon wedges (optional)10 ingredients
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Cajun Fillet of Sole with Sauce Remouladelight mayonnaise, sweet pickle relish and15 Morelight mayonnaise, sweet pickle relish, chopped fresh tarragon or 2 tsp dried tarragon, chopped fresh parsley leaves, capers, chopped, dijon-style mustard, fresh lemon juice, cayenne pepper, cornflake crumbs, chili powder, ground cumin, onion powder, cayenne pepper, sole or flounder fillets (8 oz each), light mayonnaise, vegetable cooking spray, parsley sprigs and lemon wedges, for garnish30 min, 17 ingredients
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Rosy Creamed Sole Tossed with Pasta (Michele Urvater)fusilli lunghi or margherita pasta, unsalted butter and6 Morefusilli lunghi or margherita pasta, unsalted butter, all purpose flour, milk, tomato paste or sun dried, lemon sole, cut into thin strips (1/2-inch wide and 2 inches long), fresh mint leaves, minced, salt and pepper25 min, 8 ingredients
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Pan-Baked Lemon Sole with Spinach, Olives, and Tomatoesgarlic cloves, sliced, extra-virgin olive oil and8 Moregarlic cloves, sliced, extra-virgin olive oil, chardonnay or other dry white wine, whole tomatoes in juice, fine sea salt to taste, brine-cured black olives (3 oz), pitted, fresh basil leaves, flat anchovy fillet, lemon sole fillets, baby spinach10 ingredients
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Baked Lemon Sole with Sauteed Swiss Chard (Sunny Anderson)fresh white bread , crusts discarded and bread quartered and10 Morefresh white bread , crusts discarded and bread quartered, lemon zest, walnut halves, grated parmesan, olive oil, lemon sole fillets, rinsed and patted dry, salt and freshly ground black pepper, butter, plus extra for casserole, lemon juice 3 tbsp capers 2 tbsp olive oil, garlic, minced, swiss chard, leaves removed and chopped30 min, 11 ingredients
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Stuffed Sole with Saffron: Sogliole Ripiene (Mario Batali)dover soles, filleted, heads and bones reserved and17 Moredover soles, filleted, heads and bones reserved, onion , stuck with 1 clove, carrot, celery stalk, bay leaf, peppercorns, salt, dry white wine, freshly ground black pepper, baby spinach leaves, lump crab meat, golden raisins , rehydrated in hot water and drained, pine nuts, strands spanish or italian saffron, sugar, extra-virgin olive oil, prosecco or other sweet sparkling wine, unsalted butter, cut into small cubes1 hour , 18 ingredients
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Traditional Fish Stockfish frames (bones ) from sole, flounder, halibut, and/or... and10 Morefish frames (bones ) from sole, flounder, halibut, and/or turbot, cut into 2-inch pieces and rinsed clean of any blood, dry white wine, water, onion, very thinly sliced, stalks celery, very thinly sliced, carrot, very thinly sliced, dried bay leaf, roughly chopped fresh italian parsley leaves and stems, fresh thyme, black peppercorns, kosher or sea salt55 min, 11 ingredients
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Baked Flounder with Tartar Saucedry bread crumbs, salt, pepper and12 Moredry bread crumbs, salt, pepper, flounder or sole fillets (5 oz each), olive oil, fat-free plain yogurt, reduced-fat mayonnaise, capers, drained, garlic clove, minced, sugar, lemon juice, dill pickle relish, dijon mustard, dried tarragon30 min, 15 ingredients
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Tasty and Easy Low Fat Seafood Casserolesole fillet (or similar fish), cooked small shrimp and9 Moresole fillet (or similar fish), cooked small shrimp, fine dry breadcrumbs, pepper, lemon juice, mushrooms, thinly sliced, fat-free mayonnaise, sliced green onions , including tops, garlic clove, minced, butter, softened, dry vermouth (optional)45 min, 11 ingredients
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Creamy Fish Chowder With Red Bell Pepperssole or 1 lb cod or 1 lb haddock or 1 lb perch, butter and9 Moresole or 1 lb cod or 1 lb haddock or 1 lb perch, butter, tomatoes, each cut into 8 wedges, onions, coarsely chopped, red pepper, thinly sliced, you can also use green, dry white wine or 1 cup water, salt, dried thyme leaves, paprika, whipping cream, fresh lemon juice30 min, 11 ingredients
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Lemony Fish Filletssole fillets, 1/4 inch thick or 4 pieces flounder fillets and4 Moresole fillets, 1/4 inch thick or 4 pieces flounder fillets, lemon pepper, roma tomato, thinly sliced, green onion, sliced, dried basil, crushed10 min, 6 ingredients
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