187 dried salad sandwiches Recipes

shredded cooked turkey or chicken breast (about 6 oz), sliced celery, light mayonnaise, chopped unsalted cashews, chopped dried apricots, chopped green onions, raisins, plain low-fat yogurt, salt, black pepper, leaf lettuce leaves, pumpernickel bread

cooked white meat chicken, broken up and shredded (by hand or fork), mayonnaise (regular or light is fine ), dijon mustard, granny smith apples or 1 small equally tart and crisp apple, diced into small pieces, raisins or 1/2 cup dried cranberries, stalk celery, diced into small pieces, pepper

boneless chicken breast halves, water, dried basil leaves, salt, pepper, cucumber, chopped, mayonnaise, chopped roasted red pepper, sliced pitted black olives, yogurt, garlic powder, kaiser rolls, split, mayonnaise, lettuce leaf

boneless skinless chicken breast, cooked and shredded, albacore tuna in water, drained (or your preferred type ), red pepper, diced, celery, diced, pecans, chopped, dried apricots, sea salt (or regular table salt), garlic powder, ground mustard, rosemary, crushed, lemon juice, apple cider vinegar, mayonnaise (or more to taste)

fat free breast of chicken in water, drained, sliced almonds, toasted, dried cranberries, miracle whip light, celery rib, diced, onion, diced, salt , to taste, pepper , to taste, lettuce leaf, light bread

mayonnaise, diced roasted sweet red pepper, minced fresh parsley, dijon mustard, dried oregano, pepper, hard-cooked eggs, chopped, multigrain bread, romaine leaves

shredded rotisserie chicken, chopped dried apricots, mayonnaise, sour cream, coarsely chopped pistachios, prepared horseradish, stone-ground mustard, honey, salt, white pepper, hot pepper sauce, sourdough bread, bibb lettuce leaves, tomato, sweet onion

chopped smoked turkey, chopped cooked country-cured ham, hard-boiled eggs, peeled and chopped, diced onion, chopped celery, prepared yellow mustard, mayonnaise, sweet pickle relish, garlic granules, dried parsley, seasoning salt, to taste (use with caution), fresh ground black pepper , to taste, hoagie rolls, toasted if desired, lettuce leaf

eggs, fat-free mayonnaise, dice red pepper, chopped fresh parsley, mustard, dried oregano, ground black pepper, whole grain bread

cooked turkey (about 6 ounces) or 6 oz chicken breasts, shredded (about 6 ounces), celery, thinly sliced, light mayonnaise, unsalted cashews, chopped, dried apricots, chopped, green onions, chopped, raisins, plain low-fat yogurt, salt, black pepper, leaves lettuce leaves, pumpernickel bread , 1 oz each

boneless beef sirloin or beef rump roast cut into 2-3 pieces, water, italian dry salad dressing mix, crushed red pepper, garlic powder, hoagie buns, split, shredded italian blend cheeses (6 oz), red onion, sliced thinly, pepperoncini rings

chopped dried sweet cherries, chopped celery, chopped walnuts, toasted, chopped green onions, reduced-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, salt, black pepper, shredded cooked chicken breast (about 3/4 lb), light 100% whole wheat bread (such as weight watchers)

chicken breasts, cooked and cubed, mayonnaise (feel free to add or take away depending on how y you like it), dried onion, seasoning salt, almonds, fresh asparagus, vinaigrette marinade, brown bread

boneless skinless chicken breasts, extra virgin olive oil, lime , juice of, dry oregano, salt, fresh ground pepper, taco seasoning , such as lawry s, mayonnaise, sour cream (low fat is okay), parmesan cheese, parmesan cheese, shredded, red wine vinegar, canned anchovy, fresh cilantro leaves, crushed garlic, chipotle chile in adobo, adobo sauce, dijon mustard, worcestershire sauce, tabasco sauce, sourdough bread , cut in half lengthwise, romaine lettuce, washed and chopped, garlic-flavored croutons or 1/2 cup caesar-flavor croutons, italian cheese blend, shredded

petite diced tomatoes, drained and lightely squeezed to remove excess liquid, processed mozzarella cheese, cut into small dice (not fresh ), extra virgin olive oil, dried basil, ciabatta , halved crosswise, excess crumbs removed from top half

light mayonnaise, dried tarragon, fresh lemon juice (1 lemon), peeled and deveined cooked shrimp, sliced celery (about 3 large ribs), chopped green onions (about 2), sourdough bread, toasted, preshredded iceberg lettuce

reduced-fat mayonnaise, mccormick curry powder, salt, cubed cooked chicken breast, ripe avocado, peeled and cubed, dried cranberries, minced fresh cilantro, reduced-calorie wheat bread, leaf lettuce leaves , optional

pork chops, cooked & finely chopped (i cut boneless chops leftover from the night before s dinner into 1 inch chunks & pulse them in the ), red onions or 4 green onions, sliced or 1 -2 shallot, diced, carrot (large shreds), lemon juice, mayonnaise, celery seeds or 1/2 cup chopped fresh celery, dried cranberries, pecans, chopped, asian pear, chopped (pear-apple), salt & pepper, to taste