200 dried kidney bean salad Recipes
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olive oil or 1/2 cup salad oil, white vinegar and13 Moreolive oil or 1/2 cup salad oil, white vinegar, prepared mustard or 1 tbsp dijon mustard, sugar, salt, dried onion, minced (or 1/2 tsp if using granules ), dried garlic granules (or 1 small clove, very finely chopped ), red kidney beans, drained, brown rice , precooked, tomatoes or 1 cup grape, parsley or 1 cup cilantro, finely chopped, carrot , chopped into size of kidney beans, yellow bell peppers or 1/2 cup orange bell pepper, chopped into size of kidney beans, cheddar cheese , cut into cubes size of kidney beans, red onion, finely chopped45 min, 15 ingredients
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jiffy cornbread mix and23 Morejiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)45 min, 24 ingredients
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lettuce (romaine, red leaf, and spinach) and9 Morelettuce (romaine, red leaf, and spinach), tomato, coarsely chopped, great northern beans, drained (white kidney beans or navy beans), tuna in water, drained, red onions, chopped, olive oil, water (or 1 tbsp olive oil, i use to cut down on fat), red wine vinegar, dijon mustard, dried dill20 min, 10 ingredients
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lean ground beef, chili powder, low-fat salad dressing and13 Morelean ground beef, chili powder, low-fat salad dressing, ketchup, taco seasoning mix, head iceberg lettuce - rinsed, dried, and chopped, head romaine lettuce- rinsed, dried and chopped, tomatoes, diced, green bell pepper, diced, yellow bell pepper, diced, green onions, chopped, green chile peppers, finely chopped, kidney beans, drained, garbanzo beans, drained, shredded cheddar cheese, corn tortilla chips35 min, 16 ingredients
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grape tomatoes, halved (or quartered , depending on size) and15 Moregrape tomatoes, halved (or quartered , depending on size), green pepper, chopped, red onion, chopped, fresh parsley, chopped, red kidney beans, rinsed and drained, garbanzo beans, rinsed and drained, quartered artichoke hearts, drained, feta cheese, crumbled fine, fresh lemon juice, extra virgin olive oil, balsamic vinegar, spicy brown mustard (or garlic mustard), dried basil, dried oregano, dried thyme, garlic clove, minced1 hour 15 min, 16 ingredients
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green beans, drained, sliced carrots, drained and11 Moregreen beans, drained, sliced carrots, drained, red kidney beans, rinsed and drained, white onion, very thinly sliced, green bell pepper, chopped, celery, chopped, fresh parsley, snipped fine, white vinegar, artificial sweetener , to taste (or 1/3 cup sugar), salad oil, salt, dry mustard, black pepper3 hour 15 min, 13 ingredients
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fresh green beans, trimmed, fresh wax beans, trimmed and9 Morefresh green beans, trimmed, fresh wax beans, trimmed, grape tomatoes, halved, white kidney or cannellini beans, rinsed and drained, pitted greek olives, reduced-fat mayonnaise, minced fresh tarragon or 1 tsp dried tarragon, lemon juice, garlic clove, minced, salt, pepper25 min, 11 ingredients
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Chicken Salad Chapala With Honey-Cumin Vinaigrettevegetable oil cooking spray, flour tortillas (8-inch) and13 Morevegetable oil cooking spray, flour tortillas (8-inch), chicken breasts, cooked,shredded or cubed, pinto beans or 1 (15 oz) can red kidney beans or 1 1/2 cups cooked dry- packaged or 1 1/2 cups cooked dry-packaged red kidney beans, rinsed,drained, black beans or 1 1/2 cups cooked dry-packaged , rinsed,drained, cubed mango, zucchini, cut in half,sliced, chopped red bell pepper, chopped green onion, and tops, torn salad greens, orange juice, olive oil , to taste, honey, lime juice , to taste, ground cumin28 min, 15 ingredients
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Spicy Three-Bean Pasta Saladpasta (i prefer small sea shells or elbow macaroni) and21 Morepasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)1 hour , 22 ingredients
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Spicy Seared Tuna with Red Bean Sauce and Fried Herb Salad (Emeril Lagasse)onion, finely chopped, green onion, finely chopped and23 Moreonion, finely chopped, green onion, finely chopped, chopped fresh thyme, allspice, jalapenos, finely chopped, essence , recipe follows, tuna steaks, olive oil, minced garlic, dried red kidney beans , soaked overnight and drained, fresh cilantro, chicken stock, fresh herb salad (chervil sprigs, basil leaves, tarragon leaves, parsley), fried rice cakes, chives, chopped chives, brunoise yellow peppers, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme25 ingredients
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Red Bean and Tomato Saladcanned kidney beans, drained and rinsed, tomato, diced and8 Morecanned kidney beans, drained and rinsed, tomato, diced, celery rib, sliced, green onions, sliced, mayonnaise or 1/2 cup salad dressing, ranch salad dressing, dried dill weed, garlic powder, torn leaf lettuce, salt and pepper20 min, 10 ingredients
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Five Bean Picnic Saladkosher salt and12 Morekosher salt, fresh green beans, trimmed and cut in bite size pieces, fresh yellow wax bean, trimmed and cut in bite size pieces (or use canned if you can tsp find fresh and proceed to step 3), kidney beans, drained and rinsed, black-eyed peas, drained and rinsed, chickpeas, drained and rinsed (also called garbanzo beans), scallion, thinly sliced (use all ), red bell pepper, diced (or use orange or yellow), fresh flat leaf parsley (to garnish , use curly parsley if you can tsp find flat leaf), fresh marjoram (or oregano leaves-or use 1 tsp. dried) (optional), champagne (actually vinaigrette-down home vinaigrette), fresh ground black pepper, hot sauce25 min, 13 ingredients
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Tuna and Bean Pasta Saladtuna in water, red kidney beans and15 Moretuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise30 min, 17 ingredients
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Italian Antipasto Salad Bowlartichoke hearts, garbanzo beans drained and10 Moreartichoke hearts, garbanzo beans drained, red kidney beans drained, light tuna in water drained and flaked, sweet red onion thinly sliced, italian salad dressing, celery thinly sliced, mixed lettuce, anchovies drained, dry salami cut in thin strips, fontina cheese cut into cubes, pickled red and green peppers for garnish12 ingredients
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Chef-Boy-I-Be Illinois' Smoked Salmon Saladlow-fat mayonnaise, red wine vinegar, fresh lemon juice and10 Morelow-fat mayonnaise, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, dried dill, fresh ground black pepper, dark red kidney beans, rinsed and drained, french style green beans, drained, english cucumber, halved and sliced, tomatoes, halved, smoked salmon, flaked, mixed salad greens10 min, 13 ingredients
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