55920 double fat crispy Recipes

margarine, worcestershire sauce, garlic powder, seasoning salt, onion powder, mixed nuts, pretzels, bagel chips, crispy corn cereal squares, crispy rice cereal squares, crispy wheat cereal squares

whole wheat rotini, reduced-fat sour cream, greek yogurt, dijon mustard, reduced-fat cheddar cheese, shredded, canned albacore tuna , packed in water, drained, frozen peas, salt, fresh ground black pepper, whole wheat panko breadcrumbs

olive oil-flavored cooking spray, reduced-fat mayonnaise, low-fat (2%) milk, fine dried bread crumbs, dried dill weed, salt, lemon pepper (see note above), boned , skinned salmon fillet, rinsed, patted dry, and cut into 2- to 3-inch pieces

water, chopped sun-dried tomatoes (not packed in oil), salt, dried minced onion, dried minced garlic, cornmeal, grated parmesan cheese, dried oregano, egg, fat-free milk, seasoned bread crumbs, dried cilantro flakes, olive oil, reduced-fat sour cream

brown sugar, granulated sugar, vegetable oil, ripe banana, mashed (1/3 cup), vanilla, eggs, grated peeled zucchini, canned crushed pineapple, drained, all-purpose flour, unsweetened cocoa powder, baking powder, baking soda, semi-sweet chocolate chips, low-fat sour cream, light cream cheese, softened, icing sugar, unsweetened cocoa powder, low-fat milk

dry breadcrumbs, all-purpose flour, baking powder, salt, ground mace, mashed ripe banana, fat-free milk, banana liquer or 1/2cup fat-free milk and 1tsp banana extract, butter, softened, granulated sugar, vanilla extract, eggs, room temperature, powdered sugar

flour, whole wheat flour, unsweetened cocoa powder, sugar, baking soda, baking powder, salt, low-fat silken tofu, pureed, cooled, strong coffee, fat free soymilk, lemon juice, toasted sesame seed oil, black sesame seeds, toasted

frozen mini fillo shells, fat-free liquid egg substitute, brown sugar (not packed), light whipped butter or light buttery spread, room temperature, drop vanilla extract, salt, roughly chopped pecans, topping: fat free reddi-wip

diced tomatoes with jalapenos (petite diced), onion, thinly sliced, cooked turkey or 3 cups chicken, shredded, corn tortillas, cooking spray (canola oil or olive oil), avocado, pitted, salsa, reduced-fat sour cream, fresh cilantro, chopped, romaine lettuce, shredded, low-fat monterey jack cheese, shredded

simply potatoes traditional mashed potatoes, four cheese italian blend shredded cheese, divided, prepared roasted garlic alfredo sauce, divided, chopped red bell pepper , drained on paper towels, divided, crispy bacon, crumbled plus two crispy strips crumbled for garnish, butter, divided, shallot, minced, minced garlic, all-purpose flour, frozen spinach (thawed, drained and chopped ), prepared roasted garlic alfredo sauce, chicken broth, divided, grated nutmeg, sea salt and black pepper, center cut skinless salmon fillets, sea salt and black pepper, roasted garlic alfredo sauce , remaining, heavy cream, chicken stock , remaining

extra-large (or 2 large) pieces lavash bread or light flatbread (recommended: kim s light flatbread), hg hot couple sauce , recipe follows, hg hot couple : fat-free plain greek yogurt + salsa, salsa, fat-free plain greek yogurt

low -fat, high-fiber , burrito-size tortilla (with about 100 calories), nonstick cooking spray, as needed, fat-free ricotta cheese, shredded part-skim mozzarella cheese, sliced onion, garlic powder, salt and freshly ground black pepper, plum tomato, fresh basil leaves, plus more for serving, optional, grated parmesan cheese , for serving, optional

chicken half-breasts boneless, skinless, whole egg white beaten, crushed low-fat wheat crackers (like wheat thins) crushed, parmesan cheese grated

frozen apple juice concentrate, cinnamon applesauce, low-fat vanilla soymilk, low-fat vanilla frozen yogurt, apple pie spice

sugar-free instant chocolate pudding mix (small package), fat-free cool whip, low-fat milk, sugar-free chocolate cream-filled cookies (to taste)

brown sugar, ground cinnamon, skim milk, unsweetened applesauce, canola oil, vanilla, fat-free fat-free liquid egg product, all-purpose flour, granulated sugar, baking powder, salt, fresh raspberry, fresh blueberries

chili beans, drained (such as ranch style beans. or you can go ahead and just use refried beans. don tsp use canned chili fo), butter-flavored cooking spray, chopped red bell pepper, chopped green bell pepper, chopped onion, jalapeno, seeded and chopped, minced garlic, chopped grilled chicken strips, chopped fresh cilantro, corn tortillas, shredded reduced-fat mexican cheese blend

low-fat milk, frozen strawberry halves in syrup, fat free strawberry frozen yogurt or 1/2 cup strawberry sorbet, popsicle molds (holding eight 2.5 oz. popsicles), popsicle sticks