13521 double berry blast smoothie Recipes

apple juice, lemonade, frozen berries (blueberries, strawberries, raspberries, etc.), sherbet (your choice of flavor)

frozen berries or 1 1/2 cups cherries, nonfat cottage cheese, nonfat milk

banana, frozen strawberries, fresh blackberries (or half of each) or 1 cup blueberries (or half of each), motts brand light apple juice, nonfat yogurt (any berry flavor), crushed ice, splenda sugar substitute

low-fat vanilla yogurt, banana, berries, rinsed, vanilla, honey, ice

fat-free milk, cherry yogurt, frozen unsweetened mixed berries, fresh blueberries, divided, sugar , optional, vanilla yogurt

fat-free milk, cherry yogurt, frozen unsweetened mixed berries, fresh blueberries, divided, sugar , optional, vanilla yogurt

low-fat milk, mixed berries , blackberries, blueberries, raspberries, strawberries, mixed, frozen (eurpope s best), all bran buds, banana, honey

frozen mixed berries, unsweetened, milk, splenda quick pack no calorie sweetener pouches

nonfat yogurt (i use strawberry), unsweetened fruit juice, skim milk, berries, frozen, banana, honey, lemon juice (optional)

ripe banana, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, berries, frozen (any mix of strawberries, blueberries, blackberries, olallieberries, or raspberries), honey, ice cubes

ice, water, frozen mixed berries, scoop whey protein , mix vanilla, raw spinach (or more if you can get away with it!), greek plain yogurt, ripe banana, ground flax seeds, wheat germ (optional)

very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste

thick; about 18 oz total) firm white sandwich bread, crusts trimmed, fresh raspberries (about 2 1/2 1/2-pint baskets), fresh blackberries (about 2 1/2 1/2-pint baskets), sugar, red currant jelly, water, fresh lemon juice, recipe) vanilla whipped cream, fresh berries (optional)

strawberry , for puree, raspberries (combination of strawberry, blackberries or 1 lb blueberry) or 1 lb mixed berry, for sodas (combination of strawberry, blackberries or 1 lb blueberry), vanilla ice cream or 2 cups frozen yogurt, sparkling water or 4 1/3 cups seltzer water, chilled, lemon juice, cherry brandy , if desired (optional)

powdered sugar, powdered chocolate, sugar , plus 1 tbsp, blackberries, raspberries, chocolate chips or shavings, sheets phyllo dough, melted butter, egg, beaten, whole berries, for garnish, preheat oven to 400 degrees f.

raw milk (almond & coconut are great) or 8 oz non-dairy milk substitute (almond & coconut are great), plain yogurt (raw is best but nancy s is good), chocolate action whey, rawburst, banana, nuts (chopped if you don tsp have a high speed blender), ice

egg substitute (all whites ), pomegranate juice, nonfat vanilla yogurt, frozen mixed berries