641 dosha balancing Recipes
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whole wheat flour, all-purpose flour, flax seed meal and16 Morewhole wheat flour, all-purpose flour, flax seed meal, smart balance omega plus, chilled, cut up, ice (or cold water), boneless skinless chicken breast , cut into 1-inch pieces, coarse salt, divided, extra virgin olive oil, divided, mushrooms, garlic cloves, minced, onion, thinly sliced, all-purpose flour, reduced-sodium chicken broth, carrots, diced, potato, diced, sweet potato, diced, celery, frozen baby peas2 hour , 19 ingredients
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Almost Fat Free Banana Bread Muffinsbananas, mashed, smart balance butter spread and10 Morebananas, mashed, smart balance butter spread, splenda brown sugar blend, natural applesauce, egg whites, wheat bran, whole wheat pastry flour, whole wheat flour, cinnamon, baking soda, baking powder, salt18 min, 12 ingredients
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Fresh, Easy, Lasagna - Can Be Vegan W/ Alterationsricotta cheese (i use soy riccota or firm tofu) and21 Morericotta cheese (i use soy riccota or firm tofu), milk (or soy), fresh basil (chopped ), garlic cloves (minced ), oregano, thyme, garlic salt, cayenne, nutmeg, butter (vegans use, earth balance), whole wheat lasagna noodles (cooked ), ground beef (very finely ground , a must!), onion (white or yellow, diced ), zucchini (halved & sliced thinly), celery ribs (thinly sliced ), mushroom (sliced ), peas (i use frozen ), pasta sauce (avarage jar), water (or any stock), fresh spinach (sliced ), mozzarella cheese (vegans use soy!), parmesan cheese (or soy parm.)1 hour 5 min, 22 ingredients
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Ep Protein Cookies - Appleapples, sugar (divided in half ), salt, rolled oats and6 Moreapples, sugar (divided in half ), salt, rolled oats, scoops vanilla protein powder, flax seeds, cinnamon (divided in half ), egg whites, smart balance omega plus, water48 min, 10 ingredients
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Low Sugar Blueberry Coconut Cookiessmart balance butter spread, eggs, skim milk, vanilla and10 Moresmart balance butter spread, eggs, skim milk, vanilla, salt, baking powder, cinnamon, lemon juice, artificial sweetener, brown sugar, old fashioned oats, whole wheat flour, coconut, dried blueberries27 min, 14 ingredients
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Garlic Mashed Yam (Sweet Potato) With a Hint of Coconutcoconut milk (approx 5 1/2 oz, small tin), sea salt and3 Morecoconut milk (approx 5 1/2 oz, small tin), sea salt, garlic cloves, minced, red pepper flakes (optional), margarine (such as earth balance)15 min, 6 ingredients
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Chocolate Chip Banana Bread (Soy/Dairy/Egg-Free Edition)flour (or substitute), baking cocoa (unsweetened ) and10 Moreflour (or substitute), baking cocoa (unsweetened ), baking soda, salt, ener-g egg substitute, warm water, earth balance natural buttery spread (soy & dairy free), sugar, pure vanilla extract (organic without alcohol), ripe bananas, mashed, delicious coconut-milk yogurt (cultured coconut milk, not really yogurt, vanilla flavor, in yogurt section, soy & dairy free), enjoy life semi-sweet chocolate chips (soy & dairy free)21 min, 12 ingredients
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Lola's Pecan Butterscotch Barssoftened butter (smart balance is fine), brown sugar and6 Moresoftened butter (smart balance is fine), brown sugar, beaten egg (egg white product works just as well), vanilla, flour, egg, brown sugar, chopped pecans35 min, 8 ingredients
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Savory Baked Pork Chopspepper, salt, famous dave's steak & burger seasoning and6 Morepepper, salt, famous dave s steak & burger seasoning, garlic powder, onion powder, smart balance omega plus light mayonnaise, ready-to-use baked pizza crust , cup of country bob s all purpose sauce, pork chops28 min, 9 ingredients
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Milk-Free Fudgy Frostingpowdered sugar and5 Morepowdered sugar, margarine , i use earth balance or nucoa (parve), vanilla, cocoa, non-dairy chocolate chips, melted, soymilk or 1/4 cup rice milk, more for a creamier consistancy less for thicker10 min, 6 ingredients
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Mom's Apple Pie (Healthy Version)all-purpose flour, whole wheat pastry flour, grapeseed oil and9 Moreall-purpose flour, whole wheat pastry flour, grapeseed oil, sea salt, skim milk (or soy milk), water , as needed, apples (approx. 5 , peeled and sliced), evaporated cane juice (turbinado sugar), ground cinnamon, ground nutmeg, cornstarch or 1 1/2 tbsp arrowroot, smart balance butter spread1 hour 25 min, 12 ingredients
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Potato Casserolepotatoes, sliced, low sodium chicken broth and1 Morepotatoes, sliced, low sodium chicken broth, smart balance butter spread, melted1 hour , 3 ingredients
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Apple Crisp Obsession - Sugar Freeapple , chopped in bite sized pieces, cinnamon and5 Moreapple , chopped in bite sized pieces, cinnamon, splenda brown sugar, quaker weight control oatmeal (1 packet, it s got 7g of protein), chopped pecans, sugar free syrup (torani), smart balance butter, melted30 min, 7 ingredients
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Dairy-Free Mashed Potatoesfingerling potatoes, chicken broth (or vegetable broth) and3 Morefingerling potatoes, chicken broth (or vegetable broth), coconut cream, earth balance whipped spread, salt and pepper30 min, 5 ingredients
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Low Fat and Carb Quick Easy Mac and Cheese With Peasrotini pasta, reduced-fat sharp cheddar cheese, shredded and8 Morerotini pasta, reduced-fat sharp cheddar cheese, shredded, low-moisture part-skim mozzarella cheese, shredded, smart balance light butter spread, skim milk, frozen peas, cornstarch, dill, salt , to taste, pepper , to taste15 min, 10 ingredients
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Asparagus Casseroleasparagus, drained well (the recipe calls for a large can... and5 Moreasparagus, drained well (the recipe calls for a large can, so it is bigger than 15 oz. or you may want to use 2 15 oz. cans), butter (metled, i use smart balance light), cracker crumbs (i use ritz light), cheddar cheese (i use 2%), cream of mushroom soup (i use 98% fat free), chopped pecans35 min, 6 ingredients
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Don't Tell Carm They're Low Fat Cookiesyellow cake mix, apple butter and4 Moreyellow cake mix, apple butter, smart balance omega cooking oil, low fat vanilla soymilk, egg whites, semi-sweet chocolate chips (more or less to suit your taste)15 min, 6 ingredients
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