641 dosha balancing Recipes

tilapia fillets, fish-fry mix, unsalted butter or 4 tbsp smart balance butter spread, lemon, milk, light olive oil

bacon, cut in small pieces, paprika, chopped onion, diced raw potato, chopped clams, with liquid, white wine, crab legs or 1 cup imitation crabmeat, shrimp, scallops, halved/quartered (any other shellfish you like), salt, pepper, bay leaf, thyme, milk (i like to use a portion of half & half and balance with milk), instant mashed potatoes , to thicken

bread, reduced fat margarine, at room temperature (such as smart balance), lean sausage meat, cooked , drained of fat (such as jimmy dean), eggs, low-fat cheddar cheese, shredded, skim milk, salt , to taste, pepper , to taste

turkey bacon , cut crosswise into 1/4-inch strips (or vegetarian bacon!), potatoes, shredded, tomatoes, seeded and diced, dill pickles, diced, whole wheat bread, smart balance butter spread, melted (can be more or less), eggs, salt and pepper (to taste), salad greens

all-purpose flour, whole wheat flour, sugar, baking powder, salt, banana, very ripe, soymilk (plain, unsweetened ), vegan margarine (i use earth balance), vanilla, drop almond extract, applesauce (optional)

sugar, ground cinnamon, chopped almonds (or walnuts or pecans), farina (cream of wheat, any type), all-purpose flour, brown sugar , packed, baking powder, baking soda, salt, low-fat buttermilk, egg, almond extract, smart balance butter spread or 1/2 cup other regular tub margarine, melted, blueberries (a 6 oz. package, (or more)

whole wheat flour, all-purpose flour, ground flax seeds, baking soda, baking powder, salt, cinnamon, nutmeg (optional), very ripe bananas, brown sugar, egg, beaten (vegan egg replacer works too), butter, melted (earth balance vegan buttery sticks work too), brown sugar, flour, butter, cold, cubed, cinnamon, quick oats, uncooked (optional), ground flax seeds (optional)

vegan margarine (smart balance), sugar, shredded coconut, pecans, soymilk, vanilla

active dry yeast, warm milk (i use 2%), sugar, butter, softened, eggs, salt, flour , all purpose, brown sugar , packed, flour , all purpose, cornstarch, cinnamon, butter, softened (can use smart balance spread), cream cheese, softened (can use 1/3 less fat ), powdered sugar, butter, softened, vanilla extract, salt

frozen chopped spinach, butter (i am following south beach, so adjust to your preference) or 1 tbsp olivio spread (i am following south beach, so adjust to your preference) or 1 tbsp smart balance spread (i am following south beach, so adjust to your preference), laughing cow light spreadable cheese with garlic and herbs, reduced-fat cheddar cheese, light cream, salt and pepper

turkey bacon, margarine spread (like smart balance), sliced onion, sliced red bell pepper, sliced zucchini, tomatoes, diced, fresh basil, chopped, ground black pepper, liquid egg substitute, low fat cottage cheese, low-fat milk, lowfat mozzarella cheese

smart balance butter spread, splenda brown sugar blend, splenda granular, sugar substitute, eggs, whole wheat flour, baking soda, cinnamon, salt, vanilla, old fashioned oats, raisins

whole wheat flour (hodson mill whole grain pancake mix), oatmeal (the kind that will cook in a microwave), bananas (medium size, ripe, mashed ), milk (i use 1%), dark brown sugar , packed, butter, softened (smart balance butter blend), egg (or 2 whites if you really want to make it low-fat), salt, baking powder, cinnamon

smart balance light butter spread, worcestershire sauce, seasoning salt, garlic powder, onion powder, corn chex, rice chex, pretzel stick

sugar, vegan margarine (i use earth balance spread), soymilk , with, vinegar , added (to make sour milk), flour, baking powder, baking soda, salt, nutmeg (freshly grated , this ingredient is key to the flavor!)

creamy peanut butter, earth balance butter, brown sugar, soymilk, vanilla, egg substitute, all-purpose flour, baking soda, salt

all-purpose flour, whole wheat flour, quick-cooking oats, baking soda, salt, light brown sugar, smart balance light butter spread, egg whites, skim milk, vanilla extract, semisweet chocolate chunks

tomato, beer, hint pork, barbecue sauce, more beer, firehouse chili, more beer, salt, jalapeno pepper, freshly ground, shredded beef, beer, mixed spice, onion, garlic, canned bell pepper, nice blend chili, balanced chili, chili , pot